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This seven week pedometer program will help you make walking for fitness another daily habit.

This course teaches you the foundation and formula to teach a Zumba class. You will learn the steps to four basic rhythms (merengue, salsa, cumbia, reggaeton) and how to put these steps together to create a class.

Though many focus on romantic relationships, we can stress that the basic foundations of a good relationship, whether platonic or intimate, are universal and timeless. Come discover a thing or two and share your own tips.

In honor of National Eating Disorders Awareness Week, come hear students' personal stories about their experiences with eating disorders. Always a powerful evening, all are encouraged to attend!

AAAI/ISMA Pilates Training to prepare individuals to teach a Pilates class.