A Mindfulness Walk:  A Path to Health and Resilience (with a Faculty/Staff Focus)
Wednesday, March 22
12pm - 1pm
Wren Yard, Out front (please be prompt)
Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.
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    Ongoing Events

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    Mindfulness Training & Stress Relief Skills
    Monday, February 6 - Monday, April 3
    Blow Memorial Hall, Room 240
    Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.
    HEART (Human Engagement, Awareness, and Response to Trafficking)
    Tuesday, January 31 - Tuesday, April 25
    7pm - 7pm
    Washington Hall, Room 301

    HEART meets every Tuesday from 7 to 8 pm. If interested in the issue of human trafficking and potentially being a member of HEART, come on out to any meeting!