Mindfulness Meditation and Stress Relief
Monday, February 1 - Monday, April 25
Blow Memorial Hall, Room 240
Learn to manage stress and anxiety, improve memory and enhance the quality of your life.
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    Ongoing Events

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    Yoga For Mind & Body
    Tuesday, January 26 - Friday, April 29
    Blow Memorial Hall, Room 240
    Feeling stressed, overwhelmed, or disconnected? This group will promote relaxation while staying mindful and in the present moment.
    Creative Arts Group - Sign Up - Meets Every Wednesday
    Tuesday, January 26 - Friday, April 29
    Blow Memorial Hall, Room 240
    Using art materials we will explore feelings and work on relaxation.