Counseling Center Events
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A Mindfulness Walk: A Path to Health and Resilience
A Mindfulness Walk: A Path to Health and Resilience
Tuesday, April 26
6:55pm - 8:05pm
Wren Yard, Out front (please be prompt)
Would you like to end this month, this semester, this year with something restorative? We invite everyone to partake in this practical application of meditation and mindfulness to the daily activity of walking.
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Ongoing Events
Creative Arts Group - Exam Week
Creative Arts Group - Exam Week
Tuesday, April 12 - Wednesday, May 11
Blow Memorial Hall, Room 240
EVERYONE IS INVITED
Using art materials we will focus on relaxation and expressing ourselves.
Relaxation Sessions
Yoga For Mind & Body
Yoga For Mind & Body
Tuesday, January 26 - Friday, April 29
Blow Memorial Hall, Room 240
Feeling stressed, overwhelmed, or disconnected?
This group will promote relaxation while staying mindful and in the present moment.
Creative Arts Group - Sign Up - Meets Every Wednesday
Creative Arts Group - Sign Up - Meets Every Wednesday
Tuesday, January 26 - Friday, April 29
Blow Memorial Hall, Room 240
Using art materials we will explore feelings and work on relaxation.
