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Introductory Forest Mindfulness Walk: A Path to Health and Resilience (open to all)
Introductory Forest Mindfulness Walk: A Path to Health and Resilience (open to all)
Wednesday, April 5
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Out front (please be prompt)
Would you like to add something restorative to this month, this semester, this year? We invite everyone (particularly staff and faculty) to partake in this practical application of meditation and mindfulness to the daily activity of walking.
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