Intro to Beating the Blues
Monday, November 15
11am
McLeod Tyler Wellness Center, Studio B

This supportive workshop will focus on helping students understand depression and its symptoms as well as learn more about the resources that can assist with managing these symptoms.

    SuSundayMoMondayTuTuesdayWeWednesdayThThursdayFrFridaySaSaturday
    31

    +1 more...

    1
    2
    3
    4

    Ongoing Events

    View: GridList
    Resilience Strategies
    Thursday, November 4 - Thursday, November 18
    12pm - 12:45pm
    McLeod Tyler Wellness Center, Studio B

    Focus on identifying and practicing strategies to enhance, refine, or rework resilience factors

    Thursday, November 4th 12-12:45pm and Thursday, November 18th  12-12:45pm

    Flourishing thru Chronic Too-Muchness
    Thursday, November 4 - Thursday, November 18
    McLeod Tyler Wellness Center, Studio A or B

    This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

    Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
    Tuesday, October 5 - Tuesday, December 14
    2pm - 2:45pm
    via Zoom

    This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.