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Ongoing Events

View: GridList
Mindfulness Training & Stress Relief Skills
Monday, February 6 - Monday, April 3
Blow Memorial Hall, Room 240
Come learn and practice simple scientifically researched ways to manage stress and anxiety, improve memory and enhance the quality of your life.
Yoga For Mind & Body
Friday, January 27 - Thursday, May 11
Blow Memorial Hall, Room 240

Feeling stressed, overwhelmed, or disconnected? This group will promote relaxation while staying mindful and in the present moment.

Creative Arts Group
Thursday, January 26 - Thursday, May 11
Blow Memorial Hall, Room 240
Using art materials we will explore feelings and work on relaxation.
Neurodiversity Student Group
Wednesday, January 18 - Friday, May 12
6pm - 6pm
Blow Memorial Hall, 3rd Floor

The W&M Neurodiversity Student Group meets every week on Wednesdays at 6pm.