Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class: Wake-Up Yoga with Cindy May 12
7:30am - 8:15am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha May 12
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise May 12
8am - 8:30am Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith May 12
8:30am - 9:30am The Bee McLeod Recreation Center, Miller 3 View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti May 12
8:45am - 9:35am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  Outdoor Cycling with Kamila May 12
10am - 11am Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
Matoaka Class
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn May 12
12pm - 1pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy May 12
2:30pm - 3:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga for Better Sleep with Patti May 12
4pm - 4:45pm Virtual View Full Event
In Person FitWell Class: GRIT Strength with Morgan May 12
4:30pm - 5:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Dr. Warren Buck May 12
5pm - 5:30pm Zoom View Full Event
In-Person FitWell Class:  Outdoor Cycling with Maeve May 12
5:30pm - 6:30pm Martha Wren Briggs Amphitheatre at Lake Matoaka View Full Event
virtual class
Virtual FitWell Class: Yoga for Stress Management with Patti May 12
5:30pm - 6:30pm Virtual View Full Event
In-Person FitWell Class:  BODYCOMBAT™ with Annacey May 12
6:30pm - 7:05pm The Bee McLeod Recreation Center, Miller 3 View Full Event
virtual class
Virtual FitWell Class: Yoga with Emma Sophie May 12
7pm - 7:45pm Virtual View Full Event
In-Person FitWell Class:  BODYPUMP™ 45 with Elvera May 12
8:30pm - 9:30pm The Bee McLeod Recreation Center, Miller 3 View Full Event
Virtual FitWell Class: Wake-Up Yoga with Cindy
Wednesday, May 12
7:30am - 8:15am
Virtual


Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, May 12
8am - 8:15am
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Wednesday, May 12
8am - 8:30am
Virtual
In-Person FitWell Class:  BODYPUMP™ 45 with Meredith
Wednesday, May 12
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Wednesday, May 12
8:45am - 9:35am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  Outdoor Cycling with Kamila
Wednesday, May 12
10am - 11am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn
Wednesday, May 12
12pm - 1pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class:  BODYPUMP™ 45 with Lizzy
Wednesday, May 12
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Yoga for Better Sleep with Patti
Wednesday, May 12
4pm - 4:45pm
Virtual


In Person FitWell Class: GRIT Strength with Morgan
Wednesday, May 12
4:30pm - 5:05pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation with Dr. Warren Buck
Wednesday, May 12
5pm - 5:30pm
Zoom


    In-Person FitWell Class:  Outdoor Cycling with Maeve
    Wednesday, May 12
    5:30pm - 6:30pm
    Martha Wren Briggs Amphitheatre at Lake Matoaka
    Virtual FitWell Class: Yoga for Stress Management with Patti
    Wednesday, May 12
    5:30pm - 6:30pm
    Virtual
    In-Person FitWell Class:  BODYCOMBAT™ with Annacey
    Wednesday, May 12
    6:30pm - 7:05pm
    The Bee McLeod Recreation Center, Miller 3
    Virtual FitWell Class: Yoga with Emma Sophie
    Wednesday, May 12
    7pm - 7:45pm
    Virtual
    In-Person FitWell Class:  BODYPUMP™ 45 with Elvera
    Wednesday, May 12
    8:30pm - 9:30pm
    The Bee McLeod Recreation Center, Miller 3
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