Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
FitWell Class: Yoga for Stress Management with Martha
Tuesday, January 28
7:45am - 8:35am
McLeod Tyler Wellness Center, Studio A
FitWell Class:  Barre with Grace
Tuesday, January 28
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio


FitWell Pop-Up:  Doga with Guinness 
Tuesday, January 28
11am - 12pm
McLeod Tyler Wellness Center, Studio A

It's yoga... with a dog!

Fitwell Class: Vinyasa Yoga with Patti
Tuesday, January 28
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
    FitWell Class: Guided Meditation with Martha
    Tuesday, January 28
    3:30pm - 3:50pm
    McLeod Tyler Wellness Center, Studio A


    FitWell Class:  Pilates with Zoey
    Tuesday, January 28
    4:15pm - 5:05pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Cycling + Strength Intervals with Laci
    Tuesday, January 28
    4:15pm - 5:15pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: Restorative Yoga with Cindy
    Tuesday, January 28
    4:30pm - 5:20pm
    McLeod Tyler Wellness Center, Studio A


    FitWell Class: Strength Development™ with Doug
    Tuesday, January 28
    5:30pm - 6:15pm
    The Bee McLeod Recreation Center, McLeod Studio
    Fitwell Class: Intermediate Vinyasa Yoga with Cindy
    Tuesday, January 28
    5:30pm - 6:20pm
    McLeod Tyler Wellness Center, Studio A


      Fitwell Class: Slow Flow Vinyasa with Isa
      Tuesday, January 28
      7pm - 7:50pm
      McLeod Tyler Wellness Center, Studio A
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