Health & Wellness Events

The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by Health & Wellness
outdoors, outside, trees, flowers, summer, confusion corner, college corner, sign, logo
National Random Acts of Kindness Day February 17
All day Location not specified View Full Event
FitWell Class:  BODYPUMP™ 45 with Doug February 17
7am - 7:45am The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class: Cycling with Catherine February 17
7:30am - 8:20am The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class
Yoga + Meditation with Anne Ryan February 17
8:30am - 9:30am McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: Strength Development™ with Candice February 17
12pm - 12:45pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Barre with Abhaya February 17
4:15pm - 5:05pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class:  Cycling + Strength Intervals with Sarah February 17
4:15pm - 5:15pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
yoga class
Fitwell Class: Vinyasa Yoga with Alexis February 17
4:30pm - 5:20pm McLeod Tyler Wellness Center, Studio A View Full Event
FitWell Class: BODYPUMP™ with Terry February 17
5:30pm - 6:30pm The Bee McLeod Recreation Center, McLeod Studio View Full Event
FitWell Class
Fitwell Class: Tour de Dance with Valerie February 17
5:30pm - 6:30pm McLeod Tyler Wellness Center, Studio A View Full Event
The Bee McLeod Recreation Center
FitWell Class: Cycling X WERQ with Atticus & Laci February 17
6pm - 7pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
FitWell Class: Cycling with Jada February 17
8:15pm - 9:05pm The Bee McLeod Recreation Center, Tyler Studio View Full Event
National Random Acts of Kindness Day
Monday, February 17
All day
Location not specified

The Building Connections & Bridging Differences Initiative invites the W&M community to participate in National Random Acts of Kindness Day Feb. 17 by being kind and documenting kindness. 

FitWell Class:  BODYPUMP™ 45 with Doug
Monday, February 17
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
Monday, February 17
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Monday, February 17
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Strength Development™ with Candice
Monday, February 17
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  Barre with Abhaya
Monday, February 17
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio


FitWell Class:  Cycling + Strength Intervals with Sarah
Monday, February 17
4:15pm - 5:15pm
The Bee McLeod Recreation Center, Tyler Studio
Fitwell Class: Vinyasa Yoga with Alexis
Monday, February 17
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
    FitWell Class: BODYPUMP™ with Terry
    Monday, February 17
    5:30pm - 6:30pm
    The Bee McLeod Recreation Center, McLeod Studio

    A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!

    Fitwell Class: Tour de Dance with Valerie
    Monday, February 17
    5:30pm - 6:30pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class: Cycling X WERQ with Atticus & Laci
    Monday, February 17
    6pm - 7pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class: Cycling with Jada
    Monday, February 17
    8:15pm - 9:05pm
    The Bee McLeod Recreation Center, Tyler Studio
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