Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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FitWell Class: Strength Development™ with Terry
FitWell Class: Strength Development™ with Terry
Wednesday, February 19
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling & Strength Intervals with Sarah
FitWell Class: Cycling & Strength Intervals with Sarah
Wednesday, February 19
7:30am - 8:20am
The Bee McLeod Recreation Center, Tyler Studio
Yoga + Meditation with Anne Ryan
Yoga + Meditation with Anne Ryan
Wednesday, February 19
8:30am - 9:30am
McLeod Tyler Wellness Center, Studio A
FitWell Class: Pilates with Claire
FitWell Class: Pilates with Claire
Wednesday, February 19
9am - 9:50am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ 45 with Doug
FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, February 19
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
FitWell Class: Cycling with Catherine
Wednesday, February 19
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Barre with Sydney
FitWell Class: Barre with Sydney
Wednesday, February 19
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio
Slow Flow Vinyasa with Patti
Slow Flow Vinyasa with Patti
Wednesday, February 19
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Pop-Up: Grief & The Brain for Students
FitWell Pop-Up: Grief & The Brain for Students
Wednesday, February 19
5:15pm - 6pm
McLeod Tyler Wellness Center, Studio B
Learn how the brain experiences loss and some tips on how to patiently and kindly ride the waves that naturally appear in the grieving process.
Yoga for Self-Care with Patti
Yoga for Self-Care with Patti
Wednesday, February 19
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: BarreCycle with Faith & Grace
FitWell Class: BarreCycle with Faith & Grace
Wednesday, February 19
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Step with Kim
FitWell Class: Step with Kim
Wednesday, February 19
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ with Grace
FitWell Class: BODYPUMP™ with Grace
Wednesday, February 19
6:45pm - 7:45pm
The Bee McLeod Recreation Center, McLeod Studio
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
FitWell Class: WERQ Dance Fitness with Atticus
FitWell Class: WERQ Dance Fitness with Atticus
Wednesday, February 19
8:15pm - 9:05pm
The Bee McLeod Recreation Center, McLeod Studio
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