Tuesday, November 6th

  • Nov67am - 8am
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    The original barbell class that strengthens your entire body with instructors Terry and Andrew.
  • Nov68:15am - 9:05am
    Pilates
    Student Recreation Center, Group Fitness Studio
    With Instructor Bess, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
  • Nov69am - 9:45am
    Chat with a Curator
    Cohen Career Center, Presentation Room
  • Nov69am - 9:50am
    Spinning
    Student Recreation Center, Multipurpose Studio
    With instructors Ally and Becca, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Nov610am
    Information Session & Tour
    Admission (Undergraduate), Session Room
    Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
  • Nov612pm - 12:45pm
    Fac/Staff Yogilates
    Student Recreation Center, Group Fitness Studio
    With instructor Janice, a combination of two of our most popular classes is bringing the sweat: Yoga and Pilates!
  • Nov62:30pm
    Information Session & Tour
    Admission (Undergraduate), Session Room
    Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
  • Nov64pm - 5pm
    2013-2014 Student Activities Fee Budget Workshop (No. 1 of 3 workshops)
    Campus Center, Little Theatre
    Mandatory Pre-Budget Workshop for organizations applying for Student Fee Funding for 2013-2014.
  • Nov64:15pm - 5:15pm
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    The original barbell class that strengthens your entire body with instructors Tarah and Erin.
  • Nov64:30pm - 5:20pm
    Pilates
    Student Recreation Center, Multipurpose Studio
    With Instructors Maren and Mary, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
  • Nov65:30pm - 6:20pm
    Spinning
    Student Recreation Center, Multipurpose Studio
    With instructor Becca, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Nov65:30pm - 6:30pm
    Body Combat
    Student Recreation Center, Group Fitness Studio
    With instructors Melanie and Emily, Body Combat is the empowering cardio workout where you are totally unleashed.
  • Nov66pm - 7pm
    Compass: Going to Grad School
    Cohen Career Center, Presentation Rooms A&B
    Come to this workshop to learn about the different types of graduate programs, how to research them, basic information about admissions testing and the application process.
  • Nov66:30pm - 7:20pm
    Boot Camp
    Student Recreation Center, Multipurpose Studio
    With instructor Katie, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
  • Nov66:45pm - 7:35pm
    Zumba
    Student Recreation Center, Group Fitness Studio
    With instructors Melanie and Courtney, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
  • Nov67:45pm - 8:45pm
    Power Yoga
    Student Recreation Center, Group Fitness Studio
    This Americanized version of Ashtanga Yoga is a more dynamic, rigorous approach to traditional Yoga. Emphasizing toning, expect to move through poses that will use body weight to stretch and strengthen your muscles! With instructors Sarah and Jess.

Ongoing

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This calendar presented by William & Mary