Monday, October 21st

  • Oct217am - 8am
    Small Group Training: Real Women Lift Weights
    Student Recreation Center
    Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
  • Oct217:30am - 8:20am
    Spinning
    Student Recreation Center, Multipurpose Studio
    With Morgan. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Oct218:15am - 9:15am
    Yogilates
    Student Recreation Center, Group Fitness Studio
    With Ling. A combination of two of our most popular classes: Yoga and Pilates!
  • Oct219am - 4pm
  • Oct2111:15am - 11:45am
    Mindfulness Meditation
    Blow Memorial Hall, Room 240
    Learn to be in the present moment, reduce stress and anxiety, increase memory, and feel at peace.
  • Oct2112pm - 12:45pm
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    With Jenny & Beth.The original barbell class that strengthens your entire body.
  • Oct2112pm - 1pm
    FDIC Information Session
    Cohen Career Center, Presentation Room
    Come and have a free lunch and learn about the FDIC and their current opportunities.
  • Oct2112pm - 1pm
    Time Management Workshop
    Campus Center, Room 107
    Workshop to learn about time management strategies - students will create their own study plans in a group setting.
  • Oct211pm - 2pm
    Tai Chi
    Sadler Center, Tidewater B
    Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required.
  • Oct212pm
    Networking Workshop for Graduate A&S Majors
    Cohen Career Center
    Please join us for a workshop focusing on how A&S graduate students can put their best foot forward. Wonderful preparation for GSAB tailgate!
  • Oct212pm - 4pm
    Networking Workshop for Graduate A&S Students
    Cohen Career Center, Presentation Rooms A&B
    Please join us for this workshop on how Graduate A&S students can learn how to use networking to cultivate helpful professional connections.
  • Oct212:30pm - 4pm
    ISSS: Introduction to Formal Spoken English
    Reves Center for International Studies, Reves Room
    Part of the International Student Success Series.
  • Oct214pm - 5pm
    Compass: Resume Writing 101
    Cohen Career Center, Presentation Rooms A&B
    Freshmen & Sophomores, Resume Writing 101 will introduce you to the concepts of writing strong professional documents and give you the tips you need to get started.
  • Oct214:15pm - 5:15pm
    Small Group Training: TRX Boot Camp
    Student Recreation Center, Multipurpose Studio
    Series runs October 2 to October 21 every Monday and Wednesday from 4:15 to 5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
  • Oct214:15pm - 5:15pm
    Yoga
    Student Recreation Center, Group Fitness Studio
    With Kendall.This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
  • Oct215pm - 6pm
    Compass: Crafting Your Cover Letter
    Cohen Career Center, Presentation Room
    Freshmen and sophomores, please join us for a workshop to prepare you for college-level cover letter writing.
  • Oct215:30pm - 6:20pm
    Spinning
    Student Recreation Center, Multipurpose Studio
    With Kaylie. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Oct215:30pm - 6:30pm
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    With Terry & Emily.The original barbell class that strengthens your entire body.
  • Oct216:30pm - 7:20pm
    Pilates
    Student Recreation Center, Group Fitness Studio
    With Maren.
  • Oct216:45pm - 7:35pm
    Zumba
    Student Recreation Center, Multi-Purpose Studio
    With Anna. Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
  • Oct217:30pm - 8:30pm
    3-2-1
    Student Recreation Center, Multipurpose Studio
    With Paul.
  • Oct217:45pm - 8:05pm
    Power Pilates
    Student Recreation Center, Group Fitness Studio
    With Anna.
  • Oct218:30pm - 9:30pm
    Cardio Dance Party
    Student Recreation Center, Group Fitness Studio
    With Alana.

Ongoing

  • Sep4
    -
    Nov6
    Group Fitness Instructor Training Course- Fall 2013
    Student Recreation Center, Multipurpose Studio and Conference Room
    This 10-week course will be held on Wednesdays from 2:15-4:15pm in the Student Recreation Center. Register online while space is available.
  • May10
    -
    Nov10
    States' Rights v. Civil Rights
    Swem Library, Marshall Gallery, 1st floor Rotunda
    Conceived as a demonstration of American Cold War consensus, the Civil War centennial revealed how divided the country remained 100 years after Fort Sumter.
  • Oct38am
    -
    Dec315pm
    From Fights to Rights: The Long Road to a More Perfect Union Exhibits
    Swem Library, Special Collections Research Center
    Visit Swem Library for exhibits from the "From Fights To Rights" project commemorating the 150th anniversary of the Civil War and the 50th anniversary of the Civil Rights Movement. Exhibits rotate at least twice each year.
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This calendar presented by William & Mary