Monday, October 28th

  • Oct287am - 8am
    Small Group Training: Real Women Lift Weights
    Student Recreation Center
    Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a series designed to meet your specialized fitness goals or interests!
  • Oct287:30am - 8:20am
    Spinning
    Student Recreation Center, Multipurpose Studio
    With Morgan. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Oct288:15am - 9:15am
    Yogilates
    Student Recreation Center, Group Fitness Studio
    With Ling. A combination of two of our most popular classes: Yoga and Pilates!
  • Oct2811:15am - 11:45am
    Mindfulness Meditation
    Blow Memorial Hall, Room 240
    Learn to be in the present moment, reduce stress and anxiety, increase memory, and feel at peace.
  • Oct2812pm - 12:45pm
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    With Jenny & Beth.The original barbell class that strengthens your entire body.
  • Oct2812pm - 1pm
    Strategic Learning Workshop
    Campus Center, Room 107
    Emphasis on sharpening long-term memory skills, learning novel review techniques, mastering the art of note-taking, rising to the top in a lecture course and strategically organizing study materials.
  • Oct281pm - 2pm
    Tai Chi
    Sadler Center, Tidewater B
    Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required.
  • Oct284:15pm - 5:15pm
    Small Group Training: TRX Boot Camp
    Student Recreation Center, Multipurpose Studio
    This series runs from Oct. 23 to Nov. 6 and meets every Mon. & Wed. from 4:15 to 5:15pm. Join one of our certified instructors or trainers in a series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
  • Oct284:15pm - 5:15pm
    Yoga
    Student Recreation Center, Group Fitness Studio
    With Kendall.This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
  • Oct284:30pm
    Law and/or Justice in Territorial Disputes in East Asia
    Blow Memorial Hall, Room 333
    A public lecture by Tetsuya Toyoda, Akita International University professor and Woodrow Wilson Center fellow.
  • Oct285:30pm - 6:20pm
    Spinning
    Student Recreation Center, Multipurpose Studio
    With Kaylie. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Oct285:30pm - 6:30pm
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    With Terry & Emily.The original barbell class that strengthens your entire body.
  • Oct285:30pm - 7:30pm
    William & Mary Law School Alumni Gathering in Boston
    Please join Dean Douglas and fellow alums
  • Oct286pm - 7pm
    CORT Series: How to Run Effective Meetings
    Campus Center, Ballroom Conference Room
    The CORT Series is a set of workshops designed to help you become a better leader for your student organization.
  • Oct286:30pm - 7:20pm
    Pilates
    Student Recreation Center, Group Fitness Studio
    With Maren.
  • Oct286:45pm - 7:35pm
    Zumba
    Student Recreation Center, Multi-Purpose Studio
    With Anna. Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
  • Oct287:30pm - 8:30pm
    3-2-1
    Student Recreation Center, Multipurpose Studio
    With Paul.
  • Oct287:45pm - 8:05pm
    Power Pilates
    Student Recreation Center, Group Fitness Studio
    With Anna.
  • Oct288:30pm - 9:30pm
    Cardio Dance Party
    Student Recreation Center, Group Fitness Studio
    With Alana.

Ongoing

  • Sep4
    -
    Nov6
    Group Fitness Instructor Training Course- Fall 2013
    Student Recreation Center, Multipurpose Studio and Conference Room
    This 10-week course will be held on Wednesdays from 2:15-4:15pm in the Student Recreation Center. Register online while space is available.
  • May10
    -
    Nov10
    States' Rights v. Civil Rights
    Swem Library, Marshall Gallery, 1st floor Rotunda
    Conceived as a demonstration of American Cold War consensus, the Civil War centennial revealed how divided the country remained 100 years after Fort Sumter.
  • Oct38am
    -
    Dec315pm
    From Fights to Rights: The Long Road to a More Perfect Union Exhibits
    Swem Library, Special Collections Research Center
    Visit Swem Library for exhibits from the "From Fights To Rights" project commemorating the 150th anniversary of the Civil War and the 50th anniversary of the Civil Rights Movement. Exhibits rotate at least twice each year.
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This calendar presented by William & Mary