Monday, October 7th

  • Oct77am - 8am
    Small Group Training: Real Women Lift Weights
    Student Recreation Center
    Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
  • Oct77:30am - 8:20am
    Spinning
    Student Recreation Center, Multipurpose Studio
    With Morgan. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Oct78:15am - 9:15am
    Yogilates
    Student Recreation Center, Group Fitness Studio
    With Ling. A combination of two of our most popular classes: Yoga and Pilates!
  • Oct711:15am - 11:45am
    Mindfulness Meditation
    Blow Memorial Hall, Room 240
    Learn to be in the present moment, reduce stress and anxiety, increase memory, and feel at peace.
  • Oct712pm - 12:45pm
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    With Jenny & Beth.The original barbell class that strengthens your entire body.
  • Oct712pm - 1pm
    Strategic Learning Workshop
    Campus Center, Room 107
    Emphasis on sharpening long-term memory skills, learning novel review techniques, mastering the art of note-taking, rising to the top in a lecture course and strategically organizing study materials.
  • Oct71pm - 2pm
    Tai Chi
    Sadler Center, Tidewater B
    Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required.
  • Oct73pm - 4pm
    "Research opportunities in the Lake Victoria watershed"
    VIMS - Watermen's Hall, Classroom A/B
    Dr. Winnie Nkalubo, senior fisheries scientist at the National Fisheries Resources Research Institute in Jinja, Uganda, will present a research talk entitled "Research opportunities in the Lake Victoria watershed."
  • Oct74:15pm - 5:15pm
    Small Group Training: TRX Boot Camp
    Student Recreation Center, Multipurpose Studio
    Series runs October 2 to October 21 every Monday and Wednesday from 4:15 to 5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
  • Oct74:15pm - 5:15pm
    Yoga
    Student Recreation Center, Group Fitness Studio
    With Kendall.This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
  • Oct75pm
    State Department Internship / Harriman Scholarship Info Session
    Blow Memorial Hall, Room 201
    Hear from students who have interned at State, learn about the application process and how to make yours stronger, and learn about the Harriman Scholarship. Monday, October 7 at 5 p.m., Blow Hall 201.
  • Oct75pm - 6:30pm
    Department of State Information Session
    Blow Memorial Hall, Room 201
    Department of State Internships information session, Monday, Oct. 7th , 5:00-6:30 p.m. in Room 201 of Blow Hall.
  • Oct75:30pm - 6:20pm
    Spinning
    Student Recreation Center, Multipurpose Studio
    With Kaylie. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Oct75:30pm - 6:30pm
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    With Terry & Emily.The original barbell class that strengthens your entire body.
  • Oct75:30pm - 6:30pm
    Peninsula Health District Information Session
    Cohen Career Center
    Learn about internship opportunities at the Peninsula Health District. Representatives will highlight programs and take your questions. A William & Mary student will discuss his health district internship experience as well.
  • Oct76pm - 7:30pm
    Art & Art History Distinguished Lecturer: painter Jerome Witkin
    Andrews Hall, Room 101
    Well-known contemporary figurative painter Jerome Witkin is the Department of Art & Art History's Distinguished Lecturer for Fall 2013. Mon., Oct. 7 at 6:00 p.m. in Andrews 101. All are welcome.
  • Oct76:30pm - 7:20pm
    Pilates
    Student Recreation Center, Group Fitness Studio
    With Maren.
  • Oct76:45pm - 7:35pm
    Zumba
    Student Recreation Center, Multi-Purpose Studio
    With Anna. Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
  • Oct77pm
    Biology Club Speaker Panel
    Cohen Career Center
    Learn how the web of life makes sense of everything from medicine to biotechnology and marine science
  • Oct77:30pm - 8:30pm
    3-2-1
    Student Recreation Center, Multipurpose Studio
    With Paul.
  • Oct77:45pm - 8:05pm
    Power Pilates
    Student Recreation Center, Group Fitness Studio
    With Anna.
  • Oct78:30pm - 9:30pm
    Cardio Dance Party
    Student Recreation Center, Group Fitness Studio
    With Alana.

Ongoing

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This calendar presented by William & Mary