Monday, November 18th

  • Nov187am - 8am
    Small Group Training: Real Women Lift Weights
    Student Recreation Center
    Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
  • Nov187:30am - 8:20am
    Spinning
    Student Recreation Center, Multipurpose Studio
    With Morgan. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Nov188:15am - 9:15am
    Yogilates
    Student Recreation Center, Group Fitness Studio
    With Ling. A combination of two of our most popular classes: Yoga and Pilates!
  • Nov1811:15am - 11:45am
    Mindfulness Meditation
    Blow Memorial Hall, Room 240
    Learn to be in the present moment, reduce stress and anxiety, increase memory, and feel at peace.
  • Nov1812pm - 12:45pm
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    With Jenny & Beth.The original barbell class that strengthens your entire body.
  • Nov1812pm - 1pm
    Fantastic Finals!
    Campus Center, Room 107
    Learn how to organize review groups, study efficiently, and prepare to ace those three-hour exams!
  • Nov181pm - 2pm
    Tai Chi
    Sadler Center, Tidewater B
    Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required.
  • Nov182pm - 3pm
    Mathematics Colloquium: Necibe Tuncer, University of Tulsa
    Jones Hall, Room 131
    Title: Finite Element Method on Evolving Surfaces
  • Nov184:15pm - 5:15pm
    Small Group Training: TRX Boot Camp
    Student Recreation Center, Multipurpose Studio
    Series runs from Nov. 11 to Nov. 25 and meets Mon/Wed 4:15-5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
  • Nov184:15pm - 5:15pm
    Yoga
    Student Recreation Center, Group Fitness Studio
    With Kendall.This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
  • Nov185pm - 6pm
    Get Insider Perspectives on Peace Corps Service
    Cohen Career Center, Presentation Room
    Come hear stories from return volunteers in the Peace Corps. A chance to learn and ask questions!
  • Nov185:30pm - 6:20pm
    Spinning
    Student Recreation Center, Multipurpose Studio
    With Kaylie. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
  • Nov185:30pm - 6:30pm
    BODYPUMP
    Student Recreation Center, Group Fitness Studio
    With Terry & Emily.The original barbell class that strengthens your entire body.
  • Nov186:30pm - 7:20pm
    Pilates
    Student Recreation Center, Group Fitness Studio
    With Maren.
  • Nov186:45pm - 7:35pm
    Zumba
    Student Recreation Center, Multi-Purpose Studio
    With Anna. Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
  • Nov187:30pm
    Students in Performance
    Ewell Hall, Ewell Recital Hall
    Department of Music student recital.
  • Nov187:30pm - 8:30pm
    3-2-1
    Student Recreation Center, Multipurpose Studio
    With Paul.
  • Nov187:45pm - 8:05pm
    Power Pilates
    Student Recreation Center, Group Fitness Studio
    With Anna.
  • Nov188pm - 9pm
    [AMP] Speaker: John Passacantando
    Sadler Center, Commonwealth Auditorium
    Join AMP Sustainability & Diversity for a talk with John Passacantando, Former Executive Director of Greenpeace USA, the largest environmental organization in the world! His talk is entitled: "Fostering Change with Grace and Fierceness" Event is FREE!
  • Nov188:30pm - 9:30pm
    Cardio Dance Party
    Student Recreation Center, Group Fitness Studio
    With Alana.

Ongoing

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This calendar presented by William & Mary