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Small Group Training: Real Women Lift Weights
Monday, November 18
7am - 8am
Student Recreation Center
Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
    Spinning
    Monday, November 18
    7:30am - 8:20am
    Student Recreation Center, Multipurpose Studio
    With Morgan. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
      Yogilates
      Monday, November 18
      8:15am - 9:15am
      Student Recreation Center, Group Fitness Studio
      With Ling. A combination of two of our most popular classes: Yoga and Pilates!
        Mindfulness Meditation
        Monday, November 18
        11:15am - 11:45am
        Blow Memorial Hall, Room 240
        Learn to be in the present moment, reduce stress and anxiety, increase memory, and feel at peace.
          BODYPUMP
          Monday, November 18
          12pm - 12:45pm
          Student Recreation Center, Group Fitness Studio
          With Jenny & Beth.The original barbell class that strengthens your entire body.
            Fantastic Finals!
            Monday, November 18
            12pm - 1pm
            Campus Center, Room 107
            Learn how to organize review groups, study efficiently, and prepare to ace those three-hour exams!
              Tai Chi
              Monday, November 18
              1pm - 2pm
              Sadler Center, Tidewater B
              Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required.
                Mathematics Colloquium: Necibe Tuncer, University of Tulsa
                Monday, November 18
                2pm - 3pm
                Jones Hall, Room 131
                Title: Finite Element Method on Evolving Surfaces
                  Small Group Training: TRX Boot Camp
                  Monday, November 18
                  4:15pm - 5:15pm
                  Student Recreation Center, Multipurpose Studio
                  Series runs from Nov. 11 to Nov. 25 and meets Mon/Wed 4:15-5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
                    Yoga
                    Monday, November 18
                    4:15pm - 5:15pm
                    Student Recreation Center, Group Fitness Studio
                    With Kendall.This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body.
                      Get Insider Perspectives on Peace Corps Service
                      Monday, November 18
                      5pm - 6pm
                      Cohen Career Center, Presentation Room
                      Come hear stories from return volunteers in the Peace Corps. A chance to learn and ask questions!
                        Spinning
                        Monday, November 18
                        5:30pm - 6:20pm
                        Student Recreation Center, Multipurpose Studio
                        With Kaylie. Awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                          BODYPUMP
                          Monday, November 18
                          5:30pm - 6:30pm
                          Student Recreation Center, Group Fitness Studio
                          With Terry & Emily.The original barbell class that strengthens your entire body.
                            Pilates
                            Monday, November 18
                            6:30pm - 7:20pm
                            Student Recreation Center, Group Fitness Studio
                            With Maren.
                              Zumba
                              Monday, November 18
                              6:45pm - 7:35pm
                              Student Recreation Center, Multi-Purpose Studio
                              With Anna. Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                Students in Performance
                                Monday, November 18
                                7:30pm
                                Ewell Hall, Ewell Recital Hall
                                Department of Music student recital.
                                  3-2-1
                                  Monday, November 18
                                  7:30pm - 8:30pm
                                  Student Recreation Center, Multipurpose Studio
                                  With Paul.
                                    Power Pilates
                                    Monday, November 18
                                    7:45pm - 8:05pm
                                    Student Recreation Center, Group Fitness Studio
                                    With Anna.
                                      [AMP] Speaker: John Passacantando
                                      Monday, November 18
                                      8pm - 9pm
                                      Sadler Center, Commonwealth Auditorium
                                      Join AMP Sustainability & Diversity for a talk with John Passacantando, Former Executive Director of Greenpeace USA, the largest environmental organization in the world! His talk is entitled: "Fostering Change with Grace and Fierceness" Event is FREE!
                                        Cardio Dance Party
                                        Monday, November 18
                                        8:30pm - 9:30pm
                                        Student Recreation Center, Group Fitness Studio
                                        With Alana.
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                                          Ongoing Events

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                                          Chinese Paper-Cut Art Exhibition
                                          Friday, November 8 - Monday, November 18
                                          Sadler Center, Lounge area of the second floor
                                          Come and view the New-Realism style paper-cut artworks that integrate traditional Chinese techniques with Western painting.
                                          Hot Stones Complementary with 90 Minute Massages
                                          Friday, November 1 - Saturday, November 30
                                          Student Recreation Center
                                          Through November, enjoy Hot Stones added for Free to any 90 Minute Massage Session.
                                          From Fights to Rights: The Long Road to a More Perfect Union Exhibits
                                          Monday, October 3 - Thursday, December 31
                                          8am - 5pm
                                          Swem Library, Special Collections Research Center
                                          Visit Swem Library for exhibits from the "From Fights To Rights" project commemorating the 150th anniversary of the Civil War and the 50th anniversary of the Civil Rights Movement. Exhibits rotate at least twice each year.