Tuesday, July 11th

  • Jul1110am - 12pm
    Cascade Basic Training
    Jones Hall, Room 203

    New to Cascade? It all starts here. Register.


  • Jul1112pm - 12:50pm
    Yoga
    Student Recreation Center, Group Fitness Studio
    Instructor: Cindy
  • Jul114:30pm - 5:20pm
    Pilates
    Student Recreation Center, Group Fitness Studio
    With Eleonor& Brandy. Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
  • Jul115pm - 7:30pm
    DC Metro - Business on Tap
    Clarendon Grill | 1101 N Highland St | Arlington, VA 22201
  • Jul115:30pm - 6:30pm
    Body Combat
    Student Recreation Center, Group Fitness Studio
    With Jesse & Justine, Body Combat is the empowering cardio workout where you are totally unleashed.
  • Jul116:45pm - 7:45pm
    BodyPump
    Student Recreation Center, Group Fitness Studio
    Instructors: Doug & Terry
  • Jul117:30pm - 9pm
    W&M DC Metro - Tysons Book Club
    Paddy Barry's | 8150 Leesburg Pike, Vienna, VA

Ongoing

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This calendar presented by William & Mary