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Cascade Basic Training
Tuesday, July 11
10am - 12pm
Jones Hall, Room 203

New to Cascade? It all starts here. Register.


    Yoga
    Tuesday, July 11
    12pm - 12:50pm
    Student Recreation Center, Group Fitness Studio
    Instructor: Cindy
      Pilates
      Tuesday, July 11
      4:30pm - 5:20pm
      Student Recreation Center, Group Fitness Studio
      With Eleonor& Brandy. Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
        DC Metro - Business on Tap
        Tuesday, July 11
        5pm - 7:30pm
        Clarendon Grill | 1101 N Highland St | Arlington, VA 22201
          Body Combat
          Tuesday, July 11
          5:30pm - 6:30pm
          Student Recreation Center, Group Fitness Studio
          With Jesse & Justine, Body Combat is the empowering cardio workout where you are totally unleashed.
            BodyPump
            Tuesday, July 11
            6:45pm - 7:45pm
            Student Recreation Center, Group Fitness Studio
            Instructors: Doug & Terry
              W&M DC Metro - Tysons Book Club
              Tuesday, July 11
              7:30pm - 9pm
              Paddy Barry's | 8150 Leesburg Pike, Vienna, VA
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                Ongoing Events

                View:
                Schroeder Center - Brock Institute (SC-BI) Summer Fellowship Program
                Monday, June 12 - Friday, July 28
                Tyler Hall, Room 433
                Beginner Yang Style Taiji Class
                Tuesday, May 23 - Tuesday, August 1
                5:30pm - 6:30pm
                Rowe House, TBD
                Join WMCI in the study of Taiji, a Chinese martial art which combines breath work, balance, and meditation!