Tuesday, July 25th

  • Jul2512pm - 12:50pm
    Yoga
    Student Recreation Center, Group Fitness Studio
    This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. Instructor: Cindy
  • Jul254:30pm - 5:20pm
    Pilates
    Student Recreation Center, Group Fitness Studio
    With Eleonor& Brandy. Pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
  • Jul255:30pm - 6:30pm
    Body Combat
    Student Recreation Center, Group Fitness Studio
    With Jesse & Justine, Body Combat is the empowering cardio workout where you are totally unleashed.
  • Jul256:45pm - 7:45pm
    BodyPump
    Student Recreation Center, Group Fitness Studio
    Instructors: Doug & Terry

Ongoing

SuMoTuWeThFrSa
25
26
27
28
29
30
1
2
3
4
5
This calendar presented by William & Mary