Counseling Center Events

This calendar presented by Counseling Center
Breathe
Tuesday, April 3
12:15pm - 12:45pm
Blow Memorial Hall, Room 240
Breathe is a 30-minute self-care workshop.
    Relaxation Session
    Wednesday, April 4
    1:15pm - 1:45pm
    Blow Memorial Hall, Room 240
    Rotates between Deep Breathing, Progressive Muscle Relaxation, Autogenic Training for Stress Reduction and Guided Imagery.
      Mindfulness Meditation
      Thursday, April 5
      11:15am - 11:45am
      Blow Memorial Hall, Room 240
      Learn techniques and skills to be more present in the moment and enhance your self-awareness to help improve your emotional and physical wellness. Open to all students; no appointment necessary.
        Breathe
        Tuesday, April 10
        12:15pm - 12:45pm
        Blow Memorial Hall, Room 240
        Breathe is a 30-minute self-care workshop.
          Relaxation Session
          Wednesday, April 11
          1:15pm - 1:45pm
          Blow Memorial Hall, Room 240
          Rotates between Deep Breathing, Progressive Muscle Relaxation, Autogenic Training for Stress Reduction and Guided Imagery.
            Working with Eating Disorders on a College Campus
            Thursday, April 12
            9am - 11am
            Blow Memorial Hall, Room 201
            Open to community therapists and other interested faculty and staff. Jennifer Moran from Sheppard Pratt in Baltimore will be presenting.
              Mindfulness Meditation
              Thursday, April 12
              11:15am - 11:45am
              Blow Memorial Hall, Room 240
              Learn techniques and skills to be more present in the moment and enhance your self-awareness to help improve your emotional and physical wellness. Open to all students; no appointment necessary.
                John Elder Robison
                Tuesday, April 17
                4pm
                Andrews Hall, Room 101
                Be Different: Adventures of a Free-Range Aspergian With Practical Advice for Aspergians, Misfits, Parents & Teachers
                  Relaxation Session
                  Wednesday, April 18
                  1:15pm - 1:45pm
                  Blow Memorial Hall, Room 240
                  Rotates between Deep Breathing, Progressive Muscle Relaxation, Autogenic Training for Stress Reduction and Guided Imagery.
                    Mindfulness Meditation
                    Thursday, April 19
                    11:15am - 11:45am
                    Blow Memorial Hall, Room 240
                    Learn techniques and skills to be more present in the moment and enhance your self-awareness to help improve your emotional and physical wellness. Open to all students; no appointment necessary.
                      Relaxation Session
                      Wednesday, April 25
                      1:15pm - 1:45pm
                      Blow Memorial Hall, Room 240
                      Rotates between Deep Breathing, Progressive Muscle Relaxation, Autogenic Training for Stress Reduction and Guided Imagery.
                        Mindfulness Meditation
                        Thursday, April 26
                        11:15am - 11:45am
                        Blow Memorial Hall, Room 240
                        Learn techniques and skills to be more present in the moment and enhance your self-awareness to help improve your emotional and physical wellness. Open to all students; no appointment necessary.
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