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Provide an outlet for students who are living with chronic illness and trying to navigate day to day life
This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences.
Designed for W&M students to help you decrease, manage, and avert significant feelings of loneliness and isolation: Mondays 1pm
Build an understanding of the practice of self-care and how it can impact your overall well-being
Brainstorming coping strategies and creating a personal plan to manage your daily stress
Examine the effectiveness of your resilience qualities and explore ways to boost your resilience during challenging times