Chronic Illness Supportive Outreach Group (Every Tuesday)
Tuesday, February 9 - Tuesday, April 27
1pm - 1:50pm
via Zoom

Provide an outlet for students who are living with chronic illness and trying to navigate day to day life

    Trans Support Outreach Group
    Friday, February 12 - Monday, April 26
    5:30pm - 6:30pm
    via Zoom

    This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

      Weekly Mini Guide for Staying Connected During a Pandemic
      Monday, February 15 - Monday, April 26
      1pm - 2pm
      via Zoom

       Designed for W&M students to help you decrease, manage, and avert significant feelings of loneliness and isolation:  Mondays 1pm

        Creating Your Self-Care Toolkit
        Friday, February 19
        3pm
        via Zoom

        Build an understanding of the practice of self-care and how it can impact your overall well-being

          COPE
          Monday, February 22
          1pm
          via Zoom

          Brainstorming coping strategies and creating a personal plan to manage your daily stress

            Resilience Strategies
            Tuesday, February 23
            12:15pm - 12:45pm
            via Zoom

            Examine the effectiveness of your resilience qualities and explore ways to boost your resilience during challenging times

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