Flourishing through Chronic Too-Muchness
Thursday, November 3
4pm
TBD

This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

    Performance Psych Basics
    Thursday, November 3
    4pm
    TBD

    This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.


      Flourishing through Chronic Too-Muchness
      Thursday, November 10
      4pm
      McLeod Tyler Wellness Center, Studio B

      This workshop explores an evidence-based daily routine that includes strategies to effectively manage hardship.

        Psych Skills for Stress Management
        Tuesday, November 15
        3pm
        McLeod Tyler Wellness Center, Studio B

        This workshop will focus on identifying and practicing strategies to enhance, refine, or rework your approach to pressures so you can cope and thrive in challenging environments.

          Drinking to Cope with Stress and Anxiety
          Tuesday, November 15
          5pm
          McLeod Tyler Wellness Center, Studio B

          If you’re interested in gaining insight into your reasons for drinking and learning healthier strategies for coping with the difficulties in life, then this workshop is for you!

            Campus Connect
            Wednesday, November 16
            1pm
            McLeod Tyler Wellness Center, Multi-purpose Room

            Campus Connect is a suicide prevention program designed specifically for college campuses.  It is an experiential training aimed at enhancing a person’s knowledge, awareness, and skills concerning college student suicide.

              Knitting Circle at the Muscarelle
              Tuesday, November 29
              2pm - 3pm
              Muscarelle Museum of Art


              Grief and Loss Support Group
              Tuesday, November 29 - Monday, December 12
              4pm - 4pm
              McLeod Tyler Wellness Center, Studio B

              Tuesday, 11/29 at 4pm, Monday, 12/5 at 5pm, Tuesday, 12/6 at 4pm, and Monday, 12/12 at 4pm

               A safe space for students to process the ways in which they have been impacted by recent losses and tragedies