View: iCal:
Welcome Back Donuts & Coffee
Thursday, January 17
7:45am - 10am
Alan B. Miller Hall (Business School)

Welcome back donuts & coffee for all Raymond A. Mason School of Business students, faculty, and staff!

    Introduction to Managing Anxiety
    Tuesday, January 29 - Tuesday, April 23
    11am - 12pm
    McLeod Tyler Wellness Center, Studio B

    Begin to learn ways to manage anxiety. 

      Mason School of Business American Red Cross Blood Drive    
      Wednesday, January 30
      10am - 4pm
      Alan B. Miller Hall (Business School), Brinkley Commons (2nd floor)

      Please join our lifesaving mission and schedule an appointment today! 

      Wed Jan 30, 2019 to 10:00 AM - 04:00 PM

      Click here to make an appointment: https://www.redcrossblood.org/give.html/drive-results?zipSponsor=MSBWM

      Relaxation Sessions
      Wednesday, January 30 - Tuesday, April 23
      1pm - 2pm
      McLeod Tyler Wellness Center, Studio B

      Engage in relaxation sessions to reduce stress and anxiety. 

        Cope
        Wednesday, January 30 - Wednesday, April 24
        4pm - 5pm
        McLeod Tyler Wellness Center, Studio A

        Brainstorming coping strategies.

          Resilience Toolbox 
          Thursday, January 31 - Thursday, April 25
          11am - 12pm
          McLeod Tyler Wellness Center, Studio B

          how to effectively recover 

            Introduction to Beating the Blues
            Thursday, January 31 - Thursday, April 25
            3:30pm - 4:30pm
            McLeod Tyler Wellness Center, Studio A

            Understand the symptoms of depression better and identify ways to better manage them.