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Hot Stones Complementary with 90 Minute Massages
Friday, November 1 - Saturday, November 30
Student Recreation Center
Through November, enjoy Hot Stones added for Free to any 90 Minute Massage Session.
    Climbing Wall Belay Certification
    Tuesday, November 5
    7pm - 9pm
    Student Recreation Center, Climbing Wall
    Join TAP for a two hour training course that provides you with the fundamental skills of belay! Register at the Climbing Wall, classes will be held Tuesdays & Thursdays 7-9 p.m. Two participants must be present so bring a friend!
      Bee & Goody 5K
      Wednesday, November 6 - Sunday, November 24
      Student Recreation Center
      It doesn't matter whether you run or walk in this FREE 5K, you're sure to have a good time!
        Small Group Training: TRX Boot Camp
        Wednesday, November 6
        4:15pm - 5:15pm
        Student Recreation Center, Multipurpose Studio
        This series runs from Oct. 23 to Nov. 6 and meets every Mon. & Wed. from 4:15 to 5:15pm. Join one of our certified instructors or trainers in a series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
          Cross Training Series: TRX Cross Training
          Thursday, November 7
          5:30pm - 6:30pm
          Student Recreation Center, Multipurpose Studio
          This class meets Tuesdays & Thursdays from 5:30pm to 6:30pm in the Multipurpose Studio. The series runs from 11/7 - 11/21.
            Climbing Wall Belay Certification
            Thursday, November 7
            7pm
            Student Recreation Center, Climbing Wall
            Join TAP for a two hour training course that provides you with the fundamental skills of belay! Register at the Climbing Wall, classes will be held Tuesdays & Thursdays 7-9 p.m. Two participants must be present so bring a friend!
              Shape-Up Our Slogan
              Friday, November 8 - Tuesday, November 26
              Student Recreation Center
              Campus Recreation needs a slogan and we're leaving it up to you to decide! Email entries to [[lheck]].
                Yoga Day Hike
                Sunday, November 10
                10am - 2pm
                TBD
                Enjoy the fall foliage while we hike to a beautiful wild spot and get our Yoga on!
                  Real Women Lift Weights Training Series
                  Monday, November 11
                  7am - 8am
                  Student Recreation Center, Group Fitness Studio
                  Check out W&M's NEW Small Group Training Program! Join certified Personal Trainers Crosby Enright and Rosemary Willis in a 5-class series designed to meet your specialized fitness goals and interests!
                    TRX Boot Camp Training Series
                    Monday, November 11
                    4:15pm - 5:15pm
                    Student Recreation Center, Multipurpose Studio
                    Series runs from Nov. 11 to Nov. 25 and meets Mon/Wed 4:15-5:15pm. Join certified Fitness Instructor Mary Walsh in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
                      Cross Training Series: TRX Cross Training
                      Tuesday, November 12
                      5:30pm - 6:30pm
                      Student Recreation Center, Multipurpose Studio
                      This class meets Tuesdays & Thursdays from 5:30pm to 6:30pm in the Multipurpose Studio. The series runs from 11/7 - 11/21.
                        Climbing Wall Belay Certification
                        Tuesday, November 12
                        7pm
                        Student Recreation Center, Climbing Wall
                        Join TAP for a two hour training course that provides you with the fundamental skills of belay! Register at the Climbing Wall, classes will be held Tuesdays & Thursdays 7-9 p.m. Two participants must be present so bring a friend!
                          Small Group Training: Real Women Lift Weights
                          Wednesday, November 13
                          7am - 8am
                          Student Recreation Center
                          Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
                            Small Group Training: TRX Boot Camp
                            Wednesday, November 13
                            4:15pm - 5:15pm
                            Student Recreation Center, Multipurpose Studio
                            Series runs from Nov. 11 to Nov. 25 and meets Mon/Wed 4:15-5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
                              Cross Training Series: TRX Cross Training
                              Thursday, November 14
                              5:30pm - 6:30pm
                              Student Recreation Center, Multipurpose Studio
                              This class meets Tuesdays & Thursdays from 5:30pm to 6:30pm in the Multipurpose Studio. The series runs from 11/7 - 11/21.
                                Elizabeths Furnace Climbing
                                Friday, November 15 - Sunday, November 17
                                9am - 6pm
                                Jefferson National Forest, VA
                                Join TAP as we travel up to the Jefferson National Forest for a day of epic rock Climbing. We will camp at a nearby campground and return the next morning.
                                  Small Group Training: Real Women Lift Weights
                                  Monday, November 18
                                  7am - 8am
                                  Student Recreation Center
                                  Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
                                    Small Group Training: TRX Boot Camp
                                    Monday, November 18
                                    4:15pm - 5:15pm
                                    Student Recreation Center, Multipurpose Studio
                                    Series runs from Nov. 11 to Nov. 25 and meets Mon/Wed 4:15-5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
                                      Cross Training Series: TRX Cross Training
                                      Tuesday, November 19
                                      5:30pm - 6:30pm
                                      Student Recreation Center, Multipurpose Studio
                                      This class meets Tuesdays & Thursdays from 5:30pm to 6:30pm in the Multipurpose Studio. The series runs from 11/7 - 11/21.
                                        Small Group Training: Real Women Lift Weights
                                        Wednesday, November 20
                                        7am - 8am
                                        Student Recreation Center
                                        Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
                                          Small Group Training: TRX Boot Camp
                                          Wednesday, November 20
                                          4:15pm - 5:15pm
                                          Student Recreation Center, Multipurpose Studio
                                          Series runs from Nov. 11 to Nov. 25 and meets Mon/Wed 4:15-5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
                                            Cross Training Series: TRX Cross Training
                                            Thursday, November 21
                                            5:30pm - 6:30pm
                                            Student Recreation Center, Multipurpose Studio
                                            This class meets Tuesdays & Thursdays from 5:30pm to 6:30pm in the Multipurpose Studio. The series runs from 11/7 - 11/21.
                                              Small Group Training: Real Women Lift Weights
                                              Monday, November 25
                                              7am - 8am
                                              Student Recreation Center
                                              Check out W&M's NEW Small Group Training Program! Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests!
                                                Small Group Training: TRX Boot Camp
                                                Monday, November 25
                                                4:15pm - 5:15pm
                                                Student Recreation Center, Multipurpose Studio
                                                Series runs from Nov. 11 to Nov. 25 and meets Mon/Wed 4:15-5:15pm. Join one of our certified instructors or trainers in a 5-class series designed to meet your specialized fitness goals or interests! Sign up at the Rec Center front desk.
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