Test Anxiety Workshop
Monday, October 4
12:15pm - 12:45pm
via Zoom

Have you struggled with taking exams? Do you feel that your test performance would improve if you had a better approach for managing your thinking and emotions around tests?

    Living with Chronic Illness Support Group: Every Tuesday 2pm-2:45pm
    Tuesday, October 5 - Tuesday, December 14
    2pm - 2:45pm
    via Zoom

    This supportive outreach group will provide an outlet for students who are living with chronic illness and trying to navigate day to day life.

      Test Anxiety Workshop
      Monday, October 11
      4:15pm - 4:45pm
      via Zoom

      Have you struggled with taking exams? Do you feel that your test performance would improve if you had a better approach for managing your thinking and emotions around tests?

         "little brown gIRL" a solo show on growing up brown in America by Rinabeth Apostol (Rated R)
        Tuesday, October 12 - Wednesday, October 13
        7:30pm - 9pm
        Location not specified

        Asian Centennial Distinguished Theater Arts Fellow and Class of 1939 Visiting Artist Rinabeth Apostol of San Francisco premieres an original solo cabaret exploring the Filipino diaspora in America through song and dance. Directed by Francis Tanglao Aguas.

        Exhibit Opening Reception: Pu-Kao Chen Thoughts of 1923 US & W&M 
        Friday, October 22
        4pm - 5pm
        Swem Library, Lobby, 1st floor

        Join us to celebrate the installation of the exhibit, "The Asian Centennial at William & Mary: Pu Kao Chen 1923" curated by Sumie Yotsukura '22 and assisted by Brian Zhao '23. An opening reception will be held on Friday, Oct. 22 from 4-5 p.m. in Swem.

        Placing Connection Above Perfection
        Wednesday, October 27
        6pm
        McLeod Tyler Wellness Center, via Zoom

        A Presentation and discussion to address ways to use the strength of relationships to counter the negative effects of perfectionism

          A Rested Development
          Thursday, October 28
          5:30pm - 6:30pm
          McLeod Tyler Wellness Center, Studio B

          Whether for you or as advice to those around you, discover the tips and tricks to manage and optimize your daily energy!

            ABC's of Stress Management
            Friday, October 29
            1pm
            McLeod Tyler Wellness Center, Studio B

            Develop coping strategies to reduce stress and prevent significant stress in the future.

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              Ongoing Events

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              Resilience Strategies: Deliberate Resilience Training Methods
              Thursday, September 30 - Tuesday, October 5
              12pm - 12:45pm
              via Zoom

              This 3-part series will focus on identifying and practicing strategies to enhance, refine, or rework resilience factors so you can cope and thrive in challenging environments.