Trans Support Group
Wednesday, February 8
5pm
McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

    Neurodiversity Support Group
    Friday, February 10
    11am
    McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

    Explore social interactions, communication styles, relationships, and more, in a supportive environment.

      Tropical Tools for Seasonal Blues
      Friday, February 17
      2pm - 3pm
      W&M Tropical Greenhouse, 807 South Henry Street (near the Law School)

      Shine some light on the winter blues with the Grounds and Gardens Crew and W&M Counseling Center staff members.

        Yoga for Better Sleep
        Monday, February 20
        6:30pm - 7:45pm
        McLeod Tyler Wellness Center

        This series will step into ways you can use western science and the yoga principles to enhance your sleep.

        Mindfulness and Acceptance Workshop for Anxiety
        Thursday, February 23
        1pm
        McLeod Tyler Wellness Center, Counseling Center, 2nd Floor

        In this workshop, participants will learn to access their emotions, learn new ideas and concepts, and put these concepts into practice

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