Virtual Health & Wellness Events

This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 1
7:30am - 8am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 1
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Singing Bowls with Patti November 1
12:15pm - 12:30pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Patti November 1
12:30pm - 12:45pm Zoom View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry November 1
6pm - 7pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma November 1
8pm - 8:45pm Zoom View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti November 2
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Martha November 2
12:15pm - 12:30pm Zoom View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry November 2
5:30pm - 6pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy November 3
7:30am - 8:15am Zoom View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti November 3
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 3
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah November 3
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah November 3
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy November 3
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry November 4
7am - 7:30am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah November 4
11am - 12pm Zoom View Full Event
virtual class
Virtual FitWell Class: Creative Arts with Sarah November 4
11am - 12pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Martha November 4
12:15pm - 12:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha November 4
8:30pm - 9:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug November 5
7:45am - 8:45am Virtual View Full Event
virtual class
Virtual FitWell Class:  Meditation with Martha November 5
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Cindy November 5
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Yoga Break (15-min) November 5
12:15pm - 12:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 6
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha November 6
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim November 7
5pm - 6pm Zoom View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 8
7:30am - 8am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 8
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Singing Bowls with Patti November 8
12:15pm - 12:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry November 8
6pm - 7pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma November 8
8pm - 8:45pm Zoom View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti November 9
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Martha November 9
12:15pm - 12:30pm Zoom View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry November 9
5:30pm - 6pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy November 10
7:30am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 10
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah November 10
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy November 10
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry November 11
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti November 11
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah November 11
11am - 12pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 11
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha November 11
8:30pm - 9:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug November 12
7:45am - 8:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 12
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Cindy November 12
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy November 12
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 13
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha November 13
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim November 14
5pm - 6pm Zoom View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 15
7:30am - 8am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 15
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Singing Bowls with Patti November 15
12:15pm - 12:30pm Zoom View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry November 15
6pm - 7pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma November 15
8pm - 8:45pm Zoom View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti November 16
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Meditation with Martha November 16
12:15pm - 12:30pm Zoom View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry November 16
5:30pm - 6pm Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Wake-Up Yoga with Cindy November 17
7:30am - 8:15am Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 17
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah November 17
12pm - 1pm Zoom View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: Yoga Break with Cindy November 17
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry November 18
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti November 18
8am - 8:15am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Creative Art Therapy with Sarah November 18
11am - 12pm Zoom View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 18
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha November 18
8:30pm - 9:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug November 19
7:45am - 8:45am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Cindy November 19
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class:  Meditation with Martha November 19
12:15pm - 12:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 20
8am - 8:30am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha November 20
9am - 9:45am Virtual View Full Event
Virtual Health & Wellness
Virtual FitWell Class: Stretch & Roll with Kim November 21
5pm - 6pm Zoom View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise November 22
7:30am - 8am Virtual View Full Event
Health and Wellness
Morning Meditation with Martha November 22
8am - 8:15am Zoom View Full Event
Health and Wellness
Singing Bowls with Patti November 22
12:15pm - 12:30pm Zoom View Full Event
Health and Wellness
Monday Afternoon Meditation with Patti November 22
12:30pm - 12:45pm Zoom View Full Event
Virtual Health & Wellness
Virtual Fitwell Class: BodyPump with Terry November 22
6pm - 7pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Candlelight Vinyasa Yoga with Emma November 22
8pm - 8:45pm Virtual View Full Event
Health and Wellness
Guided Breath Meditation with Patti November 23
8am - 8:15am Zoom View Full Event
Virtual FitWell Class:  STRONG 30 with Denise
Monday, November 1
7:30am - 8am
Virtual
Virtual FitWell Class:  Meditation with Martha
Monday, November 1
8am - 8:15am
Virtual
Virtual FitWell Class: Singing Bowls with Patti
Monday, November 1
12:15pm - 12:30pm
Zoom
Virtual FitWell Class: Meditation with Patti
Monday, November 1
12:30pm - 12:45pm
Zoom


Virtual FitWell Class:  BODYPUMP™ with Terry
Monday, November 1
6pm - 7pm
Virtual
Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma
Monday, November 1
8pm - 8:45pm
Zoom
Virtual FitWell Class: Guided Breath Meditation with Patti
Tuesday, November 2
8am - 8:15am
Virtual
Virtual FitWell Class: Meditation with Martha
Tuesday, November 2
12:15pm - 12:30pm
Zoom


    Virtual FitWell Class: GRIT Cardio with Terry
    Tuesday, November 2
    5:30pm - 6pm
    Virtual
    Virtual FitWell Class: Wake-Up Yoga with Cindy
    Wednesday, November 3
    7:30am - 8:15am
    Zoom
    Virtual FitWell Class: Guided Breath Meditation with Patti
    Wednesday, November 3
    8am - 8:15am
    Virtual
    Virtual FitWell Class:  Meditation with Martha
    Wednesday, November 3
    8am - 8:15am
    Virtual
    Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
    Wednesday, November 3
    12pm - 1pm
    Zoom
      Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
      Wednesday, November 3
      12pm - 1pm
      Zoom
        Virtual Fitwell Class: Yoga Break with Cindy
        Wednesday, November 3
        12:15pm - 12:30pm
        Virtual

        Virtual FitWell Class: GRIT Cardio with Terry
        Thursday, November 4
        7am - 7:30am
        Virtual
        Virtual FitWell Class: Creative Art Therapy with Sarah
        Thursday, November 4
        11am - 12pm
        Zoom
          Virtual FitWell Class: Creative Arts with Sarah
          Thursday, November 4
          11am - 12pm
          Virtual
          Virtual FitWell Class: Meditation with Martha
          Thursday, November 4
          12:15pm - 12:30pm
          Zoom


            Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
            Thursday, November 4
            8:30pm - 9:15pm
            Virtual
            Virtual FitWell Class:  BODYPUMP™ with Doug
            Friday, November 5
            7:45am - 8:45am
            Virtual
            Virtual FitWell Class:  Meditation with Martha
            Friday, November 5
            8am - 8:15am
            Virtual
            Virtual FitWell Class:  Vinyasa Yoga with Cindy
            Friday, November 5
            9am - 9:45am
            Virtual
            Virtual FitWell Class: Yoga Break (15-min)
            Friday, November 5
            12:15pm - 12:30pm
            Zoom
              Virtual FitWell Class:  STRONG 30 with Denise
              Saturday, November 6
              8am - 8:30am
              Virtual
              Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
              Saturday, November 6
              9am - 9:45am
              Virtual
              Virtual FitWell Class: Stretch & Roll with Kim
              Sunday, November 7
              5pm - 6pm
              Zoom
              Virtual FitWell Class:  STRONG 30 with Denise
              Monday, November 8
              7:30am - 8am
              Virtual
              Virtual FitWell Class:  Meditation with Martha
              Monday, November 8
              8am - 8:15am
              Virtual
              Virtual FitWell Class: Singing Bowls with Patti
              Monday, November 8
              12:15pm - 12:30pm
              Zoom
              Virtual FitWell Class:  BODYPUMP™ with Terry
              Monday, November 8
              6pm - 7pm
              Virtual
              Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma
              Monday, November 8
              8pm - 8:45pm
              Zoom
              Virtual FitWell Class: Guided Breath Meditation with Patti
              Tuesday, November 9
              8am - 8:15am
              Virtual
              Virtual FitWell Class: Meditation with Martha
              Tuesday, November 9
              12:15pm - 12:30pm
              Zoom


                Virtual FitWell Class: GRIT Cardio with Terry
                Tuesday, November 9
                5:30pm - 6pm
                Virtual
                Virtual FitWell Class: Wake-Up Yoga with Cindy
                Wednesday, November 10
                7:30am - 8:15am
                Zoom
                Virtual FitWell Class:  Meditation with Martha
                Wednesday, November 10
                8am - 8:15am
                Virtual
                Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
                Wednesday, November 10
                12pm - 1pm
                Zoom
                  Virtual Fitwell Class: Yoga Break with Cindy
                  Wednesday, November 10
                  12:15pm - 12:30pm
                  Virtual

                  Virtual FitWell Class: GRIT Cardio with Terry
                  Thursday, November 11
                  7am - 7:30am
                  Virtual
                  Virtual FitWell Class: Guided Breath Meditation with Patti
                  Thursday, November 11
                  8am - 8:15am
                  Virtual
                  Virtual FitWell Class: Creative Art Therapy with Sarah
                  Thursday, November 11
                  11am - 12pm
                  Zoom
                    Virtual FitWell Class:  Meditation with Martha
                    Thursday, November 11
                    12:15pm - 12:30pm
                    Virtual
                    Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                    Thursday, November 11
                    8:30pm - 9:15pm
                    Virtual
                    Virtual FitWell Class:  BODYPUMP™ with Doug
                    Friday, November 12
                    7:45am - 8:45am
                    Virtual
                    Virtual FitWell Class:  Meditation with Martha
                    Friday, November 12
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class:  Vinyasa Yoga with Cindy
                    Friday, November 12
                    9am - 9:45am
                    Virtual
                    Virtual Fitwell Class: Yoga Break with Cindy
                    Friday, November 12
                    12:15pm - 12:30pm
                    Virtual

                    Virtual FitWell Class:  STRONG 30 with Denise
                    Saturday, November 13
                    8am - 8:30am
                    Virtual
                    Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                    Saturday, November 13
                    9am - 9:45am
                    Virtual
                    Virtual FitWell Class: Stretch & Roll with Kim
                    Sunday, November 14
                    5pm - 6pm
                    Zoom
                    Virtual FitWell Class:  STRONG 30 with Denise
                    Monday, November 15
                    7:30am - 8am
                    Virtual
                    Virtual FitWell Class:  Meditation with Martha
                    Monday, November 15
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class: Singing Bowls with Patti
                    Monday, November 15
                    12:15pm - 12:30pm
                    Zoom
                    Virtual FitWell Class:  BODYPUMP™ with Terry
                    Monday, November 15
                    6pm - 7pm
                    Virtual
                    Virtual FitWell Class: Candlelight Vinyasa Yoga with Emma
                    Monday, November 15
                    8pm - 8:45pm
                    Zoom
                    Virtual FitWell Class: Guided Breath Meditation with Patti
                    Tuesday, November 16
                    8am - 8:15am
                    Virtual
                    Virtual FitWell Class: Meditation with Martha
                    Tuesday, November 16
                    12:15pm - 12:30pm
                    Zoom


                      Virtual FitWell Class: GRIT Cardio with Terry
                      Tuesday, November 16
                      5:30pm - 6pm
                      Virtual
                      Virtual FitWell Class: Wake-Up Yoga with Cindy
                      Wednesday, November 17
                      7:30am - 8:15am
                      Zoom
                      Virtual FitWell Class:  Meditation with Martha
                      Wednesday, November 17
                      8am - 8:15am
                      Virtual
                      Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
                      Wednesday, November 17
                      12pm - 1pm
                      Zoom
                        Virtual Fitwell Class: Yoga Break with Cindy
                        Wednesday, November 17
                        12:15pm - 12:30pm
                        Virtual

                        Virtual FitWell Class: GRIT Cardio with Terry
                        Thursday, November 18
                        7am - 7:30am
                        Virtual
                        Virtual FitWell Class: Guided Breath Meditation with Patti
                        Thursday, November 18
                        8am - 8:15am
                        Virtual
                        Virtual FitWell Class: Creative Art Therapy with Sarah
                        Thursday, November 18
                        11am - 12pm
                        Zoom
                          Virtual FitWell Class:  Meditation with Martha
                          Thursday, November 18
                          12:15pm - 12:30pm
                          Virtual
                          Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                          Thursday, November 18
                          8:30pm - 9:15pm
                          Virtual
                          Virtual FitWell Class:  BODYPUMP™ with Doug
                          Friday, November 19
                          7:45am - 8:45am
                          Virtual
                          Virtual FitWell Class:  Vinyasa Yoga with Cindy
                          Friday, November 19
                          9am - 9:45am
                          Virtual
                          Virtual FitWell Class:  Meditation with Martha
                          Friday, November 19
                          12:15pm - 12:30pm
                          Virtual
                          Virtual FitWell Class:  STRONG 30 with Denise
                          Saturday, November 20
                          8am - 8:30am
                          Virtual
                          Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
                          Saturday, November 20
                          9am - 9:45am
                          Virtual
                          Virtual FitWell Class: Stretch & Roll with Kim
                          Sunday, November 21
                          5pm - 6pm
                          Zoom
                          Virtual FitWell Class:  STRONG 30 with Denise
                          Monday, November 22
                          7:30am - 8am
                          Virtual
                          Morning Meditation with Martha
                          Monday, November 22
                          8am - 8:15am
                          Zoom
                            Singing Bowls with Patti
                            Monday, November 22
                            12:15pm - 12:30pm
                            Zoom
                              Monday Afternoon Meditation with Patti
                              Monday, November 22
                              12:30pm - 12:45pm
                              Zoom
                                Virtual Fitwell Class: BodyPump with Terry
                                Monday, November 22
                                6pm - 7pm
                                Virtual
                                Virtual FitWell Class:  Candlelight Vinyasa Yoga with Emma
                                Monday, November 22
                                8pm - 8:45pm
                                Virtual
                                Guided Breath Meditation with Patti
                                Tuesday, November 23
                                8am - 8:15am
                                Zoom
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