Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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In-Person FitWell Class: Outdoor Pilates with Callie
In-Person FitWell Class: Outdoor Pilates with Callie
Sunday, November 1
10:30am - 11:20am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Barre with Clare & Molly
In-Person FitWell Class: Outdoor Barre with Clare & Molly
Sunday, November 1
3pm - 3:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga + Meditation with Emma
In Person FitWell Class: Outdoor Sound Bath Meditation
In Person FitWell Class: Outdoor Sound Bath Meditation
Sunday, November 1
4:30pm - 5:05pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, November 2
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Monday, November 2
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Hannah
In-Person FitWell Class: Outdoor Cycling with Hannah
Monday, November 2
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Cycling with Bryce
In-Person FitWell Class: Cycling with Bryce
Monday, November 2
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Monday, November 2
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Cycling with Kamila
In-Person FitWell Class: Cycling with Kamila
Monday, November 2
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: GRIT Cardio with Doug
In-Person FitWell Class: Pilates with Jordan
In-Person FitWell Class: Pilates with Jordan
Tuesday, November 3
8:15am - 9:05am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Tuesday, November 3
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Creative Art Therapy with Sarah
In-Person Fitwell: Knitting Group
In-Person Fitwell: Knitting Group
Tuesday, November 3
2pm - 3pm
McLeod Tyler Wellness Center, Social Wellness Patio
Virtual FitWell Class: Yogalates with Emma
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
Tuesday, November 3
4:15pm - 5:05pm
McLeod Tyler Wellness Center, Social Wellness Patio
In-Person FitWell Class: Outdoor Barre with Grace
In-Person FitWell Class: Outdoor Barre with Grace
Tuesday, November 3
4:15pm - 5:05pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell: BODYPUMP™ 45 with Kellyn
In-Person FitWell: BODYPUMP™ 45 with Kellyn
Tuesday, November 3
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Twilight Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Twilight Vinyasa Yoga with Cindy
Tuesday, November 3
5:15pm - 6pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Cycling with Lara
In-Person FitWell Class: Cycling with Lara
Tuesday, November 3
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, November 4
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
In-Person FitWell Class: BODYPUMP™ 45 with Terry
In-Person FitWell Class: BODYPUMP™ 45 with Terry
Wednesday, November 4
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Allie
In-Person FitWell Class: Outdoor Cycling with Allie
Wednesday, November 4
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class - Women's Creativity Group for Fac/Staff
In-Person FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, November 4
12pm - 1pm
McLeod Tyler Wellness Center, Social Wellness Patio
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Wednesday, November 4
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor BodyCombat with Lizzy
In-Person FitWell Class: Outdoor BodyCombat with Lizzy
Wednesday, November 4
5:30pm - 6:05pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, November 4
5:30pm - 6:15pm
Virtual
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, November 4
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn
Thursday, November 5
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga with Lindsay
In-Person FitWell Class: Creative Art Therapy with Sarah
In-Person FitWell Class: Creative Art Therapy with Sarah
Thursday, November 5
2pm - 3pm
McLeod Tyler Wellness Center
Virtual FitWell Class: Vinyasa Yoga with Julia
In-Person FitWell: BODYPUMP™ 45 with Georgina & Meredith
In-Person FitWell: BODYPUMP™ 45 with Georgina & Meredith
Thursday, November 5
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell: Outdoor Cardio Dance with Marlaina
In-Person FitWell: Outdoor Cardio Dance with Marlaina
Thursday, November 5
5pm - 5:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell: Barre with Clare
In Person FitWell Class: GRIT Cardio
In Person FitWell Class: GRIT Cardio
Thursday, November 5
6:30pm - 7:05pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, November 6
8am - 8:15am
Virtual
Virtual FitWell Class: BodyPump with Lizzy
In Person FitWell Class: GRIT Strength with Doug
In Person FitWell Class: GRIT Strength with Doug
Friday, November 6
8:30am - 9am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Hannah
In-Person FitWell Class: Outdoor Cycling with Hannah
Friday, November 6
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Flu Shots at Kaplan
In-Person FitWell Class: Outdoor Barre with Gracie
In-Person FitWell Class: Outdoor Barre with Gracie
Friday, November 6
10:30am - 11:20am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell: BODYPUMP™ 45 with Sydney
In-Person FitWell: BODYPUMP™ 45 with Sydney
Friday, November 6
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Friday, November 6
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Friday, November 6
4pm - 4:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen
In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen
Friday, November 6
5:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Friday Night Campfires (Session 1)
Friday Night Campfires (Session 2)
In-Person FitWell: Cycling + Arms with Bryce
In-Person FitWell: Cycling + Arms with Bryce
Saturday, November 7
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Saturday, November 7
10:30am - 11:30am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: BODYPUMP™ 45 with Sarah & Lizzy
In-Person FitWell Class: BODYPUMP™ 45 with Sarah & Lizzy
Saturday, November 7
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Saturday, November 7
10:30am - 4pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor BodyCombat with Annecy
In-Person FitWell Class: Outdoor BodyCombat with Annecy
Saturday, November 7
12pm - 12:35pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Matoaka Woods Campout
Saturday Night Campfires
Saturday Night Campfires
Saturday, November 7
7pm - 9pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Pilates with Callie
In-Person FitWell Class: Outdoor Pilates with Callie
Sunday, November 8
10:30am - 11:20am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Barre with Molly
In-Person FitWell Class: Outdoor Barre with Molly
Sunday, November 8
2:30pm - 3:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In Person FitWell Class: Outdoor Sound Bath Meditation
In Person FitWell Class: Outdoor Sound Bath Meditation
Sunday, November 8
3:45pm - 4:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga + Meditation with Emma
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, November 9
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Monday, November 9
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Hannah
In-Person FitWell Class: Outdoor Cycling with Hannah
Monday, November 9
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Cycling with Bryce
In-Person FitWell Class: Cycling with Bryce
Monday, November 9
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Monday, November 9
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Cycling with Kamila
In-Person FitWell Class: Cycling with Kamila
Monday, November 9
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: GRIT Cardio with Doug
In-Person FitWell Class: Pilates with Jordan
In-Person FitWell Class: Pilates with Jordan
Tuesday, November 10
8:15am - 9:05am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Tuesday, November 10
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Creative Art Therapy with Sarah
In-Person Fitwell: Knitting Group
In-Person Fitwell: Knitting Group
Tuesday, November 10
2pm - 3pm
McLeod Tyler Wellness Center, Social Wellness Patio
Virtual FitWell Class: Yogalates with Emma
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
Tuesday, November 10
4:15pm - 5:05pm
McLeod Tyler Wellness Center, Social Wellness Patio
In-Person FitWell Class: Outdoor Barre with Grace
In-Person FitWell Class: Outdoor Barre with Grace
Tuesday, November 10
4:15pm - 5:05pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell: BODYPUMP™ 45 with Kellyn
In-Person FitWell: BODYPUMP™ 45 with Kellyn
Tuesday, November 10
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Twilight Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Twilight Vinyasa Yoga with Cindy
Tuesday, November 10
5:15pm - 6pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Cycling with Lara
In-Person FitWell Class: Cycling with Lara
Tuesday, November 10
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, November 11
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
In-Person FitWell Class: BODYPUMP™ 45 with Terry
In-Person FitWell Class: BODYPUMP™ 45 with Terry
Wednesday, November 11
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Allie
In-Person FitWell Class: Outdoor Cycling with Allie
Wednesday, November 11
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class - Women's Creativity Group for Fac/Staff
In-Person FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, November 11
12pm - 1pm
McLeod Tyler Wellness Center, Social Wellness Patio
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Wednesday, November 11
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Meditation with Dr. Warren Buck
Personal Trainer Interest Meeting
In-Person FitWell Class: Outdoor BodyCombat with Lizzy
In-Person FitWell Class: Outdoor BodyCombat with Lizzy
Wednesday, November 11
5:30pm - 6:05pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, November 11
5:30pm - 6:15pm
Virtual
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, November 11
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: GRIT Cardio with Terry
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn
Thursday, November 12
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga with Lindsay
In-Person FitWell Class: Creative Art Therapy with Sarah
In-Person FitWell Class: Creative Art Therapy with Sarah
Thursday, November 12
2pm - 3pm
McLeod Tyler Wellness Center
Virtual FitWell Class: Vinyasa Yoga with Julia
In-Person FitWell: BODYPUMP™ 45 with Georgina & Meredith
In-Person FitWell: BODYPUMP™ 45 with Georgina & Meredith
Thursday, November 12
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell: Outdoor Cardio Dance with Marlaina
In-Person FitWell: Outdoor Cardio Dance with Marlaina
Thursday, November 12
5pm - 5:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell: Barre with Clare
In Person FitWell Class: GRIT Cardio
In Person FitWell Class: GRIT Cardio
Thursday, November 12
6:30pm - 7:05pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, November 13
8am - 8:15am
Virtual
Virtual FitWell Class: BodyPump with Lizzy
In Person FitWell Class: GRIT Strength with Doug
In Person FitWell Class: GRIT Strength with Doug
Friday, November 13
8:30am - 9am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Hannah
In-Person FitWell Class: Outdoor Cycling with Hannah
Friday, November 13
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Barre with Gracie
In-Person FitWell Class: Outdoor Barre with Gracie
Friday, November 13
10:30am - 11:20am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell: BODYPUMP™ 45 with Sydney
In-Person FitWell: BODYPUMP™ 45 with Sydney
Friday, November 13
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Friday, November 13
2:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Friday, November 13
4pm - 4:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen
In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen
Friday, November 13
5:30pm - 6:30pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell: Cycling + Arms with Bryce
In-Person FitWell: Cycling + Arms with Bryce
Saturday, November 14
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Saturday, November 14
10:30am - 11:30am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: BODYPUMP™ 45 with Sarah & Lizzy
In-Person FitWell Class: BODYPUMP™ 45 with Sarah & Lizzy
Saturday, November 14
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Paddling on Lake Matoaka
Paddling on Lake Matoaka
Saturday, November 14
10:30am - 4pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor BodyCombat with Annecy
In-Person FitWell Class: Outdoor BodyCombat with Annecy
Saturday, November 14
12pm - 12:35pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Intercollegiate Meditative Morning hosted by Contemplative Sciences Center
Intercollegiate Meditative Morning hosted by Contemplative Sciences Center
Sunday, November 15
10am - 11:30am
Virtual
In-Person FitWell Class: Outdoor Pilates with Callie
In-Person FitWell Class: Outdoor Pilates with Callie
Sunday, November 15
10:30am - 11:20am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Barre with Molly
In-Person FitWell Class: Outdoor Barre with Molly
Sunday, November 15
2:30pm - 3:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In Person FitWell Class: Outdoor Sound Bath Meditation
In Person FitWell Class: Outdoor Sound Bath Meditation
Sunday, November 15
3:45pm - 4:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga + Meditation with Emma
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, November 16
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Monday, November 16
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Hannah
In-Person FitWell Class: Outdoor Cycling with Hannah
Monday, November 16
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Cycling with Bryce
In-Person FitWell Class: Cycling with Bryce
Monday, November 16
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Cardio Dance with Sasha
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Meditation with Dr. Warren Buck
In Person FitWell Class: GRIT Strength with Doug
In Person FitWell Class: GRIT Strength with Doug
Tuesday, November 17
8:30am - 9:05am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
In-Person FitWell Class: Outdoor Vinyasa Yoga with Patti
Tuesday, November 17
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Creative Art Therapy with Sarah
In-Person Fitwell: Knitting Group
In-Person Fitwell: Knitting Group
Tuesday, November 17
2pm - 3pm
McLeod Tyler Wellness Center, Social Wellness Patio
Virtual FitWell Class: Yogalates with Emma
In-Person FitWell Class: Outdoor Sunset Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Sunset Vinyasa Yoga with Cindy
Tuesday, November 17
4:15pm - 5pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell: BODYPUMP™ 45 with Kellyn
In-Person FitWell: BODYPUMP™ 45 with Kellyn
Tuesday, November 17
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Cycling with Lara
In-Person FitWell Class: Cycling with Lara
Tuesday, November 17
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Wake-Up Yoga with Cindy
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, November 18
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
In-Person FitWell Class: BODYPUMP™ 45 with Terry
In-Person FitWell Class: BODYPUMP™ 45 with Terry
Wednesday, November 18
8:30am - 9:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Cycling with Kamila
In-Person FitWell Class: Outdoor Cycling with Kamila
Wednesday, November 18
9am - 10am
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class - Women's Creativity Group for Fac/Staff
In-Person FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, November 18
12pm - 1pm
McLeod Tyler Wellness Center, Social Wellness Patio
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor BodyCombat with Annecy
In-Person FitWell Class: Outdoor BodyCombat with Annecy
Wednesday, November 18
5:30pm - 6:05pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga for Stress Management with Patti
Virtual FitWell Class: Yoga for Stress Management with Patti
Wednesday, November 18
5:30pm - 6:15pm
Virtual
In-Person FitWell Class: BODYPUMP™ 45 with Doug
In-Person FitWell Class: BODYPUMP™ 45 with Doug
Wednesday, November 18
6:30pm - 7:30pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn
In-Person FitWell Class: Outdoor Vinyasa Yoga with Kaitlyn
Thursday, November 19
9am - 9:45am
Martha Wren Briggs Amphitheatre at Lake Matoaka
Virtual FitWell Class: Yoga with Lindsay
In-Person FitWell Class: Creative Art Therapy with Sarah
In-Person FitWell Class: Creative Art Therapy with Sarah
Thursday, November 19
2pm - 3pm
McLeod Tyler Wellness Center
Virtual FitWell Class: Vinyasa Yoga with Julia
In-Person FitWell Class: BODYPUMP™ 45 with Lizzy
In-Person FitWell Class: BODYPUMP™ 45 with Lizzy
Thursday, November 19
4:30pm - 5:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell: Outdoor Cardio Dance with Marlaina
In-Person FitWell: Outdoor Cardio Dance with Marlaina
Thursday, November 19
5pm - 5:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In Person FitWell Class: GRIT Cardio
In Person FitWell Class: GRIT Cardio
Thursday, November 19
6:30pm - 7:05pm
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, November 20
8am - 8:15am
Virtual
Virtual FitWell Class: BodyPump with Lizzy
In Person FitWell Class: GRIT Strength with Doug
In Person FitWell Class: GRIT Strength with Doug
Friday, November 20
8:30am - 9am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell: BODYPUMP™ 45 with Sydney
In-Person FitWell: BODYPUMP™ 45 with Sydney
Friday, November 20
2:30pm - 3:30pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
In-Person FitWell Class: Outdoor Vinyasa Yoga with Cindy
Friday, November 20
4pm - 4:50pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen
In-Person FitWell Class: Outdoor Nighttime Dance Party with Helen
Friday, November 20
5:30pm - 6:20pm
Martha Wren Briggs Amphitheatre at Lake Matoaka
In-Person FitWell Class: BODYPUMP™ 45 with Sarah & Lizzy
In-Person FitWell Class: BODYPUMP™ 45 with Sarah & Lizzy
Saturday, November 21
10:30am - 11:30am
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Yoga in the Sunken Garden
In-Person FitWell Class: Yoga in the Sunken Garden
Saturday, November 21
10:30am - 11:30am
Sunken Garden
In-Person FitWell Class: Body Combat with Annecy
In-Person FitWell Class: Body Combat with Annecy
Saturday, November 21
12pm - 12:35pm
The Bee McLeod Recreation Center, Miller 3
In-Person FitWell Class: Pilates with Callie
In-Person FitWell Class: Pilates with Callie
Sunday, November 22
10:30am - 11:20am
The Bee McLeod Recreation Center, Miller 3
Virtual FitWell Class: Yoga + Meditation with Emma
Virtual FitWell Class: Stretch & Roll with Kim
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, November 23
8am - 8:15am
Virtual
Virtual FitWell Class: STRONG 30 with Denise
In-Person FitWell Class: Outdoor Vinyasa Yoga
In-Person FitWell Class: Outdoor Vinyasa Yoga
Monday, November 23
9am - 9:45am
McLeod Tyler Wellness Center, Social Wellness Patio
Virtual FitWell Class: BODYPUMP™ with Terry
Virtual FitWell Class: Yin Yoga+Meditation with Patti
Virtual FitWell Class: GRIT Cardio with Doug
Virtual FitWell Class: Meditation with Dr. Warren Buck
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
In-Person FitWell Class: Outdoor Vinyasa Yoga with Chloe
Tuesday, November 24
9am - 9:45am
McLeod Tyler Wellness Center, Social Wellness Patio
Virtual FitWell Class: Creative Art Therapy with Sarah