Health & Wellness Events

Virtual FitWell Class: Justin vs Justin themed Barre with Annie May 1

10am - 10:45am Zoom View Full Event

Virtual Coffee Hour - Every Friday at 10am May 1 - May 8

10am - 10am Zoom View Full Event

Virtual FitWell Class: Yin-Yang Yoga with Patti May 1

Virtual FitWell Class: BodyPump with Doug and Terry! May 1

Virtual FitWell Class: Vinyasa Yoga with Kate May 2

Virtual FitWell Class: BodyCombat with Annecy! May 2

2pm - 2:45pm Zoom View Full Event

Virtual FitWell Class: Barre with Shaina May 3

11am - 12pm Zoom View Full Event

Virtual FitWell Class: ZUMBA with Sasha! May 3

12pm - 12:45pm Zoom View Full Event

Virtual FitWell Class: Yin Yoga with Patti May 3

Virtual FitWell Class: Uniting through Compassion with Martha May 3

7pm - 7:15pm Zoom View Full Event

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha May 4

Virtual FitWell Class: Nature as Meditation with Martha May 4

Virtual FitWell Class: Pilates with Jordan May 4

Virtual FitWell Class: GRIT with Terry! May 4

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha May 4

9pm - 9:15pm Zoom View Full Event

Virtual FitWell Class: Wake-Up Yoga with Cindy May 5

Virtual FitWell Class: GRIT with Mia! May 5

Virtual FitWell Class: Knitting Group with Sarah! May 5

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha May 6

Virtual FitWell Class: Pilates with Jordan May 6

Virtual FitWell Class: Nature as Meditation with Martha May 6

Virtual FitWell Class: Drawing for Wellness with Sarah May 6

Mindfulness for Families during the Pandemic May 6

3pm - 4pm School of Education, Online Webinar View Full Event

Virtual FitWell Class: Yoga for Stress Reduction with Patti May 6

Transitions: A Virtual Space for Seniors to Process the Impact of COVID-19 May 6

outdoors, outside, people, students, crim dell bridge, commencement, graduation, traditions, walk across campus, regalia, graduates, seniors

5:15pm - 6:15pm Zoom View Full Event

Virtual FitWell Class: Wake up Yoga with Cindy May 7

Virtual FitWell Class: GRIT with Terry! May 7

Virtual FitWell Class: Wake-Up Yoga with Patti May 8

Virtual FitWell Class: Barre with Liza May 8

Virtual FitWell Class: Yin-Yang Yoga with Patti May 8

Virtual FitWell Class: BodyPump with Doug and Terry! May 8

Virtual FitWell Class: Vinyasa Yoga with Kate May 9

Virtual FitWell Class: Barre with Annie May 9

11:15am - 12pm Zoom View Full Event

Virtual FitWell Class: Gyrokinesis with Maz May 9

3pm - 4pm Zoom View Full Event

Virtual FitWell Class: ZOOMBA with Sasha! May 10

11am - 11:45am Zoom View Full Event

Virtual FitWell Class: Body Weight Strength with Alexis May 10

2pm - 2:45pm Zoom View Full Event

Virtual FitWell Class: Yin Yoga with Patti May 10

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha May 11

Virtual FitWell Class: Nature as Meditation with Martha May 11

Virtual FitWell Class: GRIT with Mia! May 11

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha May 11

9pm - 9:15pm Zoom View Full Event

Virtual FitWell Class: Wake-Up Yoga with Cindy May 12

Virtual FitWell Class: Barre with Shaina May 12

Virtual FitWell Class: Knitting Group with Sarah! May 12

Virtual FitWell Class: Bodyweight Strength Training with Brenna! May 12

5pm - 5:45pm Zoom View Full Event

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha May 13

Virtual FitWell Class: Barre with Liza May 13

Virtual FitWell Class: Nature as Meditation with Martha May 13

Virtual FitWell Class: Drawing for Wellness with Sarah May 13

Virtual FitWell Class: Body Weight Strength with Alexis May 13

3pm - 3:45pm Zoom View Full Event

Virtual FitWell Class: Yoga for Stress Reduction with Patti May 13

Virtual FitWell Class: Wake-Up Yoga with Cindy May 14

Virtual FitWell Class: Wake-Up Yoga with Cindy May 14

Virtual FitWell Class: Body Weight Strength with Alexis May 14

11am - 11:45am Zoom View Full Event

Virtual FitWell Class: Vinyasa Yoga with Patti May 14

12pm - 12:45pm Zoom View Full Event

Virtual FitWell Class: BodyPump/Barre with Kelly and Shaina! May 14

Transitions: A Virtual Space for Seniors to Process the Impact of COVID-19 May 14

5:15pm - 6:15pm Zoom View Full Event

Virtual FitWell Class: Vinyasa Yoga with Kate May 14

7pm - 8pm Zoom View Full Event

Virtual FitWell Class: Wake-Up Yoga with Patti May 15

Virtual FitWell Class: Barre with Liza May 15

Virtual FitWell Class: Yin-Yang Yoga with Patti May 15

Transitions: A Virtual Space for Seniors to Process the Impact of COVID-19 May 15

1:15pm - 2:15pm Zoom View Full Event

Virtual FitWell Class: GRIT with Mia! May 15

Virtual FitWell Class: GRIT with Mia! May 17

11am - 11:30am Zoom View Full Event

Virtual FitWell Class: Bodyweight Strength Training with Brenna! May 17

3pm - 3:45pm Zoom View Full Event

Virtual FitWell Class: Yoga Nidra with Patti May 17

7pm - 8pm Zoom View Full Event

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha May 18

Virtual FitWell Class: Pilates with Callie May 18

Virtual FitWell Class: BodyPump with Sydney! May 18

4:30pm - 5:30pm Zoom View Full Event

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha May 18

Virtual FitWell Class: GRIT with Doug! May 19

Virtual FitWell Class: Yogalates with Emma May 19

3pm - 4pm Zoom View Full Event

Virtual FitWell Class: Wake-Up Yoga with Cindy May 20

7:15am - 8am Zoom View Full Event

Virtual FitWell Class: GRIT with Mia! May 20

5:30pm - 6pm Zoom View Full Event

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha May 20

Virtual FitWell Class: Express Barre with Annie May 21

Virtual FitWell Class: Yogalates with Emma May 21

Virtual FitWell Class: Barre with Liza May 22

Virtual FitWell Class: BodyPump with Doug and Terry! May 22

Virtual FitWell Class: GRIT with Mia! May 23

Virtual FitWell Class: Barre with Clare May 24

11am - 11:50am Zoom View Full Event

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha May 25

Virtual FitWell Class: Pilates with Callie May 25

Virtual FitWell Class: BodyPump with Sydney! May 25

5:30pm - 6:30pm Zoom View Full Event

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha May 25

Virtual FitWell Class: Express Barre with Annie May 26

Virtual FitWell Class: Yogalates with Emma May 26

3pm - 4pm Zoom View Full Event

Virtual FitWell Class: Wake-Up Yoga with Cindy May 27

7:15am - 8am Zoom View Full Event

Virtual FitWell Class: GRIT with Mia! May 27

5:30pm - 6pm Zoom View Full Event

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha May 27

Virtual FitWell Class: GRIT with Doug! May 28

Virtual FitWell Class: Barre with Liza May 28

4pm - 5pm Zoom View Full Event

Virtual FitWell Class: Yogalates with Emma May 29

Virtual FitWell Class: BodyPump with Doug and Terry! May 29

Virtual FitWell Class: 3X3X3 with Maddy! May 30

Virtual FitWell Class: Barre with Clare May 31

11am - 11:50am Zoom View Full Event

April 2020

May 2020

June 2020

Virtual FitWell Class: Wake-Up Yoga with Patti

Friday, May 1

8am - 8:45am

Zoom

Virtual FitWell Class: Justin vs Justin themed Barre with Annie

Friday, May 1

10am - 10:45am

Zoom

Virtual Coffee Hour - Every Friday at 10am

Friday, May 1 - Friday, May 8

10am - 10am

Zoom

Join us 1 or more times Friday mornings for a Virtual Coffee Hour with the William & Mary Counseling Center via Zoom.

Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, May 1

12pm - 1pm

Zoom

Virtual FitWell Class: BodyPump with Doug and Terry!

Friday, May 1

5pm - 6pm

Zoom

Virtual FitWell Class: Vinyasa Yoga with Kate

Saturday, May 2

10am - 11am

Zoom

Virtual FitWell Class: BodyCombat with Annecy!

Saturday, May 2

2pm - 2:45pm

Zoom

Virtual FitWell Class: Barre with Shaina

Sunday, May 3

11am - 12pm

Zoom

Virtual FitWell Class: ZUMBA with Sasha!

Sunday, May 3

12pm - 12:45pm

Zoom

Virtual FitWell Class: Yin Yoga with Patti

Sunday, May 3

5pm - 6pm

Zoom

Virtual FitWell Class: Uniting through Compassion with Martha

Sunday, May 3

7pm - 7:15pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Monday, May 4

7:30am - 7:45am

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Monday, May 4

11am - 11:15am

Zoom

Virtual FitWell Class: Pilates with Jordan

Monday, May 4

12pm - 1pm

Zoom

Virtual FitWell Class: GRIT with Terry!

Monday, May 4

5pm - 5:30pm

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Monday, May 4

9pm - 9:15pm

Zoom

Tuesday, May 5

7:30am - 8:15am

Zoom

Virtual FitWell Class: Knitting Group with Sarah!

Tuesday, May 5

10am - 10:30am

Zoom

Tuesday, May 5

2pm - 3pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Wednesday, May 6

7:30am - 7:45am

Zoom

Virtual FitWell Class: Pilates with Jordan

Wednesday, May 6

10am - 11am

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Wednesday, May 6

11am - 11:15am

Zoom

Virtual FitWell Class: Drawing for Wellness with Sarah

Wednesday, May 6

12pm - 1pm

Zoom

Mindfulness for Families during the Pandemic

Wednesday, May 6

3pm - 4pm

School of Education, Online Webinar

Join us for an online webinar designed to introduce parents and families to the science and strategies of mindfulness.

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, May 6

5pm - 6pm

Zoom

Transitions: A Virtual Space for Seniors to Process the Impact of COVID-19

Wednesday, May 6

5:15pm - 6:15pm

Zoom

Virtual FitWell Class: Wake up Yoga with Cindy

Thursday, May 7

7:30am - 8:15am

Zoom

Virtual FitWell Class: GRIT with Terry!

Thursday, May 7

5pm - 5:30pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Patti

Friday, May 8

8am - 8:45am

Zoom

Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, May 8

10am - 11am

Zoom

Friday, May 8

12pm - 1pm

Zoom

Virtual FitWell Class: BodyPump with Doug and Terry!

Friday, May 8

5pm - 6pm

Zoom

Virtual FitWell Class: Vinyasa Yoga with Kate

Saturday, May 9

10am - 11am

Zoom

Virtual FitWell Class: Barre with Annie

Saturday, May 9

11:15am - 12pm

Zoom

Virtual FitWell Class: Gyrokinesis with Maz

Saturday, May 9

3pm - 4pm

Zoom

Virtual FitWell Class: ZOOMBA with Sasha!

Sunday, May 10

11am - 11:45am

Zoom

Virtual FitWell Class: Body Weight Strength with Alexis

Sunday, May 10

2pm - 2:45pm

Zoom

Virtual FitWell Class: Yin Yoga with Patti

Sunday, May 10

5pm - 6pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Monday, May 11

7:30am - 7:45am

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Monday, May 11

11am - 11:15am

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Monday, May 11

5pm - 5:30pm

Zoom

Monday, May 11

9pm - 9:15pm

Zoom

Virtual FitWell Class: Barre with Shaina

Tuesday, May 12

7:30am - 8:15am

Zoom

Tuesday, May 12

10am - 11am

Zoom

Virtual FitWell Class: Knitting Group with Sarah!

Tuesday, May 12

2pm - 3pm

Zoom

Virtual FitWell Class: Bodyweight Strength Training with Brenna!

Tuesday, May 12

5pm - 5:45pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Wednesday, May 13

7:30am - 7:45am

Zoom

Virtual FitWell Class: Nature as Meditation with Martha

Wednesday, May 13

10am - 11am

Zoom

Wednesday, May 13

11am - 11:15am

Zoom

Virtual FitWell Class: Drawing for Wellness with Sarah

Wednesday, May 13

12pm - 1pm

Zoom

Virtual FitWell Class: Body Weight Strength with Alexis

Wednesday, May 13

3pm - 3:45pm

Zoom

Virtual FitWell Class: Yoga for Stress Reduction with Patti

Wednesday, May 13

5pm - 6pm

Zoom

Thursday, May 14

7:30am - 8:15am

Zoom

Virtual FitWell Class: Body Weight Strength with Alexis

Thursday, May 14

7:30am - 8:15am

Zoom

Thursday, May 14

11am - 11:45am

Zoom

Virtual FitWell Class: Vinyasa Yoga with Patti

Thursday, May 14

12pm - 12:45pm

Zoom

Virtual FitWell Class: BodyPump/Barre with Kelly and Shaina!

Thursday, May 14

5pm - 6pm

Zoom

Transitions: A Virtual Space for Seniors to Process the Impact of COVID-19

Thursday, May 14

5:15pm - 6:15pm

Zoom

Virtual FitWell Class: Vinyasa Yoga with Kate

Thursday, May 14

7pm - 8pm

Zoom

Virtual FitWell Class: Wake-Up Yoga with Patti

Friday, May 15

8am - 8:45am

Zoom

Virtual FitWell Class: Yin-Yang Yoga with Patti

Friday, May 15

10am - 11am

Zoom

Friday, May 15

12pm - 1pm

Zoom

Transitions: A Virtual Space for Seniors to Process the Impact of COVID-19

Friday, May 15

1:15pm - 2:15pm

Zoom

Friday, May 15

5pm - 5:30pm

Zoom

Virtual FitWell Class: Bodyweight Strength Training with Brenna!

Sunday, May 17

11am - 11:30am

Zoom

Sunday, May 17

3pm - 3:45pm

Zoom

Virtual FitWell Class: Yoga Nidra with Patti

Sunday, May 17

7pm - 8pm

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Monday, May 18

7:30am - 7:45am

Zoom

Virtual FitWell Class: Pilates with Callie

Monday, May 18

10am - 11am

Zoom

Virtual FitWell Class: BodyPump with Sydney!

Monday, May 18

4:30pm - 5:30pm

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Monday, May 18

8pm - 8:15pm

Zoom

Virtual FitWell Class: GRIT with Doug!

Tuesday, May 19

10am - 10:30am

Zoom

Tuesday, May 19

3pm - 4pm

Zoom

Wednesday, May 20

7:15am - 8am

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Wednesday, May 20

5:30pm - 6pm

Zoom

Wednesday, May 20

8pm - 8:15pm

Zoom

Virtual FitWell Class: Express Barre with Annie

Thursday, May 21

8am - 8:45am

Zoom

Thursday, May 21

2pm - 3pm

Zoom

Virtual FitWell Class: BodyPump with Doug and Terry!

Friday, May 22

2pm - 3pm

Zoom

Friday, May 22

5pm - 6pm

Zoom

Virtual FitWell Class: Barre with Clare

Saturday, May 23

10am - 10:30am

Zoom

Sunday, May 24

11am - 11:50am

Zoom

Virtual FitWell Class: Meditation to Guide the Intention of Our Day with Martha

Monday, May 25

7:30am - 7:45am

Zoom

Virtual FitWell Class: Pilates with Callie

Monday, May 25

10am - 11am

Zoom

Virtual FitWell Class: BodyPump with Sydney!

Monday, May 25

5:30pm - 6:30pm

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Monday, May 25

8pm - 8:15pm

Zoom

Virtual FitWell Class: Express Barre with Annie

Tuesday, May 26

8am - 8:45am

Zoom

Tuesday, May 26

3pm - 4pm

Zoom

Wednesday, May 27

7:15am - 8am

Zoom

Virtual FitWell Class: Meditation for Letting Go with Kindness, with Martha

Wednesday, May 27

5:30pm - 6pm

Zoom

Wednesday, May 27

8pm - 8:15pm

Zoom

Virtual FitWell Class: GRIT with Doug!

Thursday, May 28

10am - 10:30am

Zoom

Thursday, May 28

4pm - 5pm

Zoom