Health & Wellness Events
The four departments of Health & Wellness - Campus Recreation, Counseling Center, Health Promotion and Student Health Center - are committed to optimizing the wellbeing of our community. We strive to promote flourishing and resilience through education, service and support.
This calendar presented by
Health & Wellness
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Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Wednesday, December 1
12pm - 1pm
Zoom
Test Anxiety
Test Anxiety
Thursday, December 2 - Thursday, December 9
McLeod Tyler Wellness Center, Studio B
A brief workshop designed to help you improve your reaction to testing situations, prepare in a more intentional way, and execute with more confidence on the day of the exam.
Thursday, December 2nd 12-12:45pm and Thursday, December 9th 4:15-5pm
Virtual FitWell Class: Creative Art Therapy with Sarah
FitWell Class: Mindful Arts with Sarah
FitWell Class: Mindful Arts with Sarah
Thursday, December 2
2pm - 3pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Knitting Group with Sarah
FitWell Class: Knitting Group with Sarah
Monday, December 6
2pm - 3pm
McLeod Tyler Wellness Center, Studio A
FitWell Class: Creative Arts with Sarah
FitWell Class: Creative Arts with Sarah
Tuesday, December 7
11am - 12pm
McLeod Tyler Wellness Center, Studio B
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Virtual FitWell Class: Women's Creativity Group for Fac/Staff with Sarah
Wednesday, December 8
12pm - 1pm
Zoom
Virtual FitWell Class: Creative Art Therapy with Sarah
FitWell Class: Mindful Arts with Sarah
FitWell Class: Mindful Arts with Sarah
Thursday, December 9
2pm - 3pm
McLeod Tyler Wellness Center, Studio A
Mindful Meditation & Sound Healing
Mindful Meditation & Sound Healing
Saturday, December 11
7pm - 8pm
McLeod Tyler Wellness Center, Studio A
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