Health & Wellness Events
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A virtual workshop to develop simple strategies to realign your inner world.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
It's yoga... with a dog!
Donate blood and save lives! Join us for the William & Mary Red Cross Blood Drive on January 29th in the Chesapeake Room at the Sadler Center and receive a $15 e-gift card as a thank-you.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
Join the FitWell Team at the Bee McLeod Recreation Center to kick off the Spring semester!
NO ADVANCED REGISTRATION NECESSARY.