FitWell Pop-Up: Purposeful Pause with Martha
Friday, January 17
12pm - 12:45pm
Zoom

A virtual workshop to develop simple strategies to realign your inner world.  

FitWell Class:  BODYPUMP™ 45 with Doug
Wednesday, January 22
12pm - 12:45pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Catherine
Wednesday, January 22
4:15pm - 5:05pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Barre with Sydney 
Wednesday, January 22
4:15pm - 5:05pm
The Bee McLeod Recreation Center, McLeod Studio


Slow Flow Vinyasa with Patti
Wednesday, January 22
4:30pm - 5:20pm
McLeod Tyler Wellness Center, Studio A
Yoga for Self-Care with Patti
Wednesday, January 22
5:30pm - 6:20pm
McLeod Tyler Wellness Center, Studio A


FitWell Class:  BarreCycle with Faith & Grace
Wednesday, January 22
5:30pm - 6:30pm
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class:  Step with Kim
Wednesday, January 22
5:30pm - 6:30pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: BODYPUMP™ with Grace
Wednesday, January 22
6:45pm - 7:45pm
The Bee McLeod Recreation Center, McLeod Studio

A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!

FitWell Class: WERQ Dance Fitness with Atticus
Wednesday, January 22
8:15pm - 9:05pm
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class:  GRIT Strength with Terry
Thursday, January 23
7am - 7:45am
The Bee McLeod Recreation Center, McLeod Studio
FitWell Class: Cycling with Faith
Thursday, January 23
7am - 7:50am
The Bee McLeod Recreation Center, Tyler Studio
FitWell Class: Yoga for Stress Management with Patti
Thursday, January 23
7:45am - 8:35am
McLeod Tyler Wellness Center, Studio A
Fitwell Class: Vinyasa Yoga with Lindsay
Thursday, January 23
12:15pm - 1:05pm
McLeod Tyler Wellness Center, Studio A
    FitWell Class: Themed Cycling with Laci
    Thursday, January 23
    4:15pm - 5:05pm
    The Bee McLeod Recreation Center, Tyler Studio
    FitWell Class:  Pilates with Zoey
    Thursday, January 23
    4:15pm - 5:05pm
    The Bee McLeod Recreation Center, McLeod Studio
    FitWell Class:  Yoga with Isa
    Thursday, January 23
    4:30pm - 5:20pm
    McLeod Tyler Wellness Center, Studio A
    FitWell Class:  Cardio Kickboxing with Grace
    Thursday, January 23
    5:30pm - 6:15pm
    The Bee McLeod Recreation Center, McLeod Studio
    Fitwell Class: Vinyasa Yoga with Emily
    Thursday, January 23
    5:30pm - 6:20pm
    McLeod Tyler Wellness Center, Studio A
      FitWell Class:  Cycling & Yoga with Katelyn
      Thursday, January 23
      5:30pm - 6:30pm
      The Bee McLeod Recreation Center, Tyler Studio
      FitWell Class: BODYPUMP™ with Bridget
      Thursday, January 23
      6:30pm - 7:30pm
      The Bee McLeod Recreation Center, McLeod Studio
      Fitwell Class: Vinyasa Yoga with Corina
      Friday, January 24
      9am - 9:50am
      McLeod Tyler Wellness Center, Studio A
        FitWell Class:  Cycling & Yoga with Jenny
        Friday, January 24
        12pm - 1pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  Pilates with Kelly
        Friday, January 24
        3pm - 3:45pm
        The Bee McLeod Recreation Center, McLeod Studio
        FitWell Class: Weekend Warm-Up Cycling with Lauren
        Friday, January 24
        3:30pm - 4:20pm
        The Bee McLeod Recreation Center, Tyler Studio
        FitWell Class:  GRIT Strength with Greta
        Friday, January 24
        4pm - 4:45pm
        The Bee McLeod Recreation Center, McLeod Studio
        Fitwell Class: Vinyasa Yoga with Katelyn
        Friday, January 24
        4:30pm - 5:20pm
        McLeod Tyler Wellness Center, Studio A
          FitWell Class: Cycling with Jada
          Saturday, January 25
          11am - 11:50am
          The Bee McLeod Recreation Center, Tyler Studio
          FitWell Class:  Barre with Abhaya
          Saturday, January 25
          11am - 11:50am
          The Bee McLeod Recreation Center, McLeod Studio


          FitWell Class: BODYPUMP™ with Grace
          Sunday, January 26
          10am - 11am
          The Bee McLeod Recreation Center, McLeod Studio

          A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!

          FitWell Class: Cycling with Lauren
          Sunday, January 26
          11am - 11:50am
          The Bee McLeod Recreation Center, Tyler Studio
          FitWell Class:  Pilates with Caroline
          Sunday, January 26
          11:30am - 12:20pm
          The Bee McLeod Recreation Center, McLeod Studio
          FitWell Class: Cardio Dance with Cameron
          Sunday, January 26
          5pm - 5:50pm
          The Bee McLeod Recreation Center, McLeod Studio
          FitWell Class: Candlelight Yoga with Emily
          Sunday, January 26
          7pm - 7:50pm
          The Bee McLeod Recreation Center, McLeod Studio
          FitWell Class:  BODYPUMP™ 45 with Doug
          Monday, January 27
          7am - 7:45am
          The Bee McLeod Recreation Center, McLeod Studio
          FitWell Class: Cycling with Catherine
          Monday, January 27
          7:30am - 8:20am
          The Bee McLeod Recreation Center, Tyler Studio
          Yoga + Meditation with Anne Ryan
          Monday, January 27
          8:30am - 9:30am
          McLeod Tyler Wellness Center, Studio A
          FitWell Class: Strength Development™ with Candice
          Monday, January 27
          12pm - 12:45pm
          The Bee McLeod Recreation Center, McLeod Studio
          FitWell Class:  Barre with Abhaya
          Monday, January 27
          4:15pm - 5:05pm
          The Bee McLeod Recreation Center, McLeod Studio


          FitWell Class:  Cycling + Strength Intervals with Sarah
          Monday, January 27
          4:15pm - 5:15pm
          The Bee McLeod Recreation Center, Tyler Studio
          Fitwell Class: Vinyasa Yoga with Alexis
          Monday, January 27
          4:30pm - 5:20pm
          McLeod Tyler Wellness Center, Studio A
            FitWell Class: BODYPUMP™ with Terry
            Monday, January 27
            5:30pm - 6:30pm
            The Bee McLeod Recreation Center, McLeod Studio

            A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!

            Fitwell Class: Tour de Dance with Valerie
            Monday, January 27
            5:30pm - 6:30pm
            McLeod Tyler Wellness Center, Studio A
            FitWell Class: Cycling X WERQ with Atticus & Laci
            Monday, January 27
            6pm - 7pm
            The Bee McLeod Recreation Center, Tyler Studio
            FitWell Class: Cycling with Jada
            Monday, January 27
            8:15pm - 9:05pm
            The Bee McLeod Recreation Center, Tyler Studio
            FitWell Class: Yoga for Stress Management with Martha
            Tuesday, January 28
            7:45am - 8:35am
            McLeod Tyler Wellness Center, Studio A
            FitWell Class:  Barre with Grace
            Tuesday, January 28
            9am - 9:50am
            The Bee McLeod Recreation Center, McLeod Studio


            FitWell Pop-Up:  Doga with Guinness 
            Tuesday, January 28
            11am - 12pm
            McLeod Tyler Wellness Center, Studio A

            It's yoga... with a dog!

            Fitwell Class: Vinyasa Yoga with Patti
            Tuesday, January 28
            12:15pm - 1:05pm
            McLeod Tyler Wellness Center, Studio A
              FitWell Class: Guided Meditation with Martha
              Tuesday, January 28
              3:30pm - 3:50pm
              McLeod Tyler Wellness Center, Studio A


              FitWell Class:  Pilates with Zoey
              Tuesday, January 28
              4:15pm - 5:05pm
              The Bee McLeod Recreation Center, McLeod Studio
              FitWell Class:  Cycling + Strength Intervals with Laci
              Tuesday, January 28
              4:15pm - 5:15pm
              The Bee McLeod Recreation Center, Tyler Studio
              FitWell Class: Restorative Yoga with Cindy
              Tuesday, January 28
              4:30pm - 5:20pm
              McLeod Tyler Wellness Center, Studio A


              FitWell Class: Strength Development™ with Doug
              Tuesday, January 28
              5:30pm - 6:15pm
              The Bee McLeod Recreation Center, McLeod Studio
              Fitwell Class: Intermediate Vinyasa Yoga with Cindy
              Tuesday, January 28
              5:30pm - 6:20pm
              McLeod Tyler Wellness Center, Studio A


                Fitwell Class: Slow Flow Vinyasa with Isa
                Tuesday, January 28
                7pm - 7:50pm
                McLeod Tyler Wellness Center, Studio A
                FitWell Class: Strength Development™ with Terry
                Wednesday, January 29
                7am - 7:45am
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class:  Cycling & Strength with Sarah
                Wednesday, January 29
                7:30am - 8:20am
                The Bee McLeod Recreation Center, Tyler Studio
                Yoga + Meditation with Anne Ryan
                Wednesday, January 29
                8:30am - 9:30am
                McLeod Tyler Wellness Center, Studio A
                FitWell Class:  Pilates with Claire
                Wednesday, January 29
                9am - 9:50am
                The Bee McLeod Recreation Center, McLeod Studio
                William & Mary Red Cross Blood Drive
                Wednesday, January 29
                10am - 4pm
                Sadler Center, Chesapeake AB

                Donate blood and save lives! Join us for the William & Mary Red Cross Blood Drive on January 29th in the Chesapeake Room at the Sadler Center and receive a $15 e-gift card as a thank-you.

                FitWell Class:  BODYPUMP™ 45 with Doug
                Wednesday, January 29
                12pm - 12:45pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class: Cycling with Catherine
                Wednesday, January 29
                4:15pm - 5:05pm
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class:  Barre with Sydney 
                Wednesday, January 29
                4:15pm - 5:05pm
                The Bee McLeod Recreation Center, McLeod Studio


                Slow Flow Vinyasa with Patti
                Wednesday, January 29
                4:30pm - 5:20pm
                McLeod Tyler Wellness Center, Studio A
                Yoga for Self-Care with Patti
                Wednesday, January 29
                5:30pm - 6:20pm
                McLeod Tyler Wellness Center, Studio A


                FitWell Class:  BarreCycle with Faith & Grace
                Wednesday, January 29
                5:30pm - 6:30pm
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class:  Step with Kim
                Wednesday, January 29
                5:30pm - 6:30pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class: BODYPUMP™ with Grace
                Wednesday, January 29
                6:45pm - 7:45pm
                The Bee McLeod Recreation Center, McLeod Studio

                A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!

                FitWell Class: WERQ Dance Fitness with Atticus
                Wednesday, January 29
                8:15pm - 9:05pm
                The Bee McLeod Recreation Center, McLeod Studio
                FitWell Class: Cycling with Faith
                Thursday, January 30
                7am - 7:50am
                The Bee McLeod Recreation Center, Tyler Studio
                FitWell Class: Yoga for Stress Management with Patti
                Thursday, January 30
                7:45am - 8:35am
                McLeod Tyler Wellness Center, Studio A
                Fitwell Class: Vinyasa Yoga with Lindsay
                Thursday, January 30
                12:15pm - 1:05pm
                McLeod Tyler Wellness Center, Studio A
                  FitWell Fest
                  Thursday, January 30
                  4:30pm - 9pm
                  The Bee McLeod Recreation Center

                  Join the FitWell Team at the Bee McLeod Recreation Center to kick off the Spring semester!

                  NO ADVANCED REGISTRATION NECESSARY.

                    FitWell Class:  Cycling & Yoga with Katelyn
                    Thursday, January 30
                    5:30pm
                    The Bee McLeod Recreation Center, Tyler Studio
                    FitWell Class:  Cardio Kickboxing with Grace
                    Thursday, January 30
                    5:30pm - 6:15pm
                    The Bee McLeod Recreation Center, McLeod Studio
                    Fitwell Class: Vinyasa Yoga with Emily
                    Thursday, January 30
                    5:30pm - 6:20pm
                    McLeod Tyler Wellness Center, Studio A
                      FitWell Class: BODYPUMP™ with Bridget
                      Thursday, January 30
                      6:30pm - 7:30pm
                      The Bee McLeod Recreation Center, McLeod Studio
                      FitWell Class:  BODYPUMP™ 45 with Doug
                      Friday, January 31
                      7am - 7:45pm
                      The Bee McLeod Recreation Center, McLeod Studio
                      FitWell Class: Cycling with Atticus
                      Friday, January 31
                      7:30am - 8:20am
                      The Bee McLeod Recreation Center, Tyler Studio
                      Fitwell Class: Vinyasa Yoga with Corina
                      Friday, January 31
                      9am - 9:50am
                      McLeod Tyler Wellness Center, Studio A
                        FitWell Class:  Cycling & Yoga with Jenny
                        Friday, January 31
                        12pm - 1pm
                        The Bee McLeod Recreation Center, Tyler Studio
                        FitWell Class:  Pilates with Kelly
                        Friday, January 31
                        3pm - 3:45pm
                        The Bee McLeod Recreation Center, McLeod Studio
                        FitWell Class: Weekend Warm-Up Cycling with Lauren
                        Friday, January 31
                        3:30pm - 4:20pm
                        The Bee McLeod Recreation Center, Tyler Studio
                        FitWell Class:  GRIT Strength with Greta
                        Friday, January 31
                        4pm - 4:45pm
                        The Bee McLeod Recreation Center, McLeod Studio
                        Fitwell Class: Vinyasa Yoga with Katelyn
                        Friday, January 31
                        4:30pm - 5:20pm
                        McLeod Tyler Wellness Center, Studio A
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