Health & Wellness Events
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Join FitWell Instructor, Jada, for a series of Pop-Up Cycling classes that celebrate Black History Month. These Pop-Ups honor Black culture, music, and excellence, providing an engaging and inclusive fitness experience.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
It's yoga... with a dog!
This Tea, Talk & Demo is an opportunity for patrons to see a demo of acupuncture services, learn about acupuncture lounge, and ask questions about the newly added service to the McLeod Tyler Wellness Center.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
Join FitWell Instructor, Jada, for a series of Pop-Up Cycling classes that celebrate Black History Month. These Pop-Ups honor Black culture, music, and excellence, providing an engaging and inclusive fitness experience.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
Learn how the brain experiences loss and some tips on how to patiently and kindly ride the waves that naturally appear in the grieving process.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
The Building Connections & Bridging Differences Initiative invites the W&M community to participate in National Random Acts of Kindness Day Feb. 17 by being kind and documenting kindness.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
Learn how the brain experiences loss and some tips on how to patiently and kindly ride the waves that naturally appear in the grieving process.
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!
A great starting point to develop both strength and confidence. Hot sounds, compelling choreography and your choice of weight inspire you to get the results you came for - and fast!