Class of 2013 Executive MBA Holiday Event
Saturday, December 1
All day
TBD
The Executive MBA Class of 2013 celebrates the holidays and the end of the semester with a formal event.
    Comedybrew
    Saturday, December 1
    All day
    Sadler Center, Lodge 1
      Multi-Sport Tent Sale
      Saturday, December 1
      9am - 2pm
      Kaplan Arena, Person Room
      Some of the athletic teams will be hosting a tent sale after Thanksgiving on December 1st from 9 a.m.-2 p.m. in the Person Room of William & Mary Hall.
        Mid-Atlantic Boys' 10 & under Tournament L1
        Saturday, December 1
        9am - 6pm
        McCormack-Nagelsen Tennis Center
        USTA-Sanctioned Junior Tournament for Boys aged 10 & under. Matches will use the QuickStart equipment of lower compression ie. Green Balls on a regular court. Register on-line at http://usta.com, Tournament #300038912.
          Alumni Career Day
          Saturday, December 1
          9:45am
          Location not specified
            Mind-Body Rotation
            Saturday, December 1
            10:15am - 11:05am
            The Bee McLeod Recreation Center, Group Fitness Studio
            This class changes every week! Check the signs outside the studio or the fitwell emails to find out if we're offering yoga, pilates, yogilates, or on the ball!
              Saturday Morning Physics: "Sound All Around" (Prof. Keith Griffioen)
              Saturday, December 1
              11am - 12pm
              Small Hall, Room 111
              What is this stuff we call sound? How do we hear it? How can you tell the voices of your friends apart? Why does a flute sound different from a violin? Come discover the nature of sound.
                KPMG Case Competition - Case Presentations
                Saturday, December 1
                11am - 4pm
                Cohen Career Center, Presentation Room
                Now in its fourth year, the KPMG International Case Competition (KICC) provides an opportunity for students from all over the world to showcase their business acumen, network with KPMG professionals and travel to new and exciting places.
                  Body Combat
                  Saturday, December 1
                  11:15am - 12:15pm
                  The Bee McLeod Recreation Center, Group Fitness Studio
                  Body Combat is the empowering cardio workout where you are totally unleashed.
                    DTPG Fall Hackathon
                    Saturday, December 1 - Sunday, December 2
                    12pm - 12pm
                    Blow Memorial Hall, Room 331
                    The Second DTPG Hackathon will take place Saturday, December 1st, starting at noon and run until noon the next day, Sunday, December 2nd. There will be free food, and prizes of $240 for the best project and $120 for the best technical feature.
                      BODYPUMP
                      Saturday, December 1
                      12:30pm - 1:30pm
                      The Bee McLeod Recreation Center, Group Fitness Studio
                      The original barbell class that strengthens your entire body.
                        Passing Notes Concert
                        Saturday, December 1
                        3pm
                        Ewell Hall, Ewell Recital Hall
                        Join student a cappella group Passing Notes for their last concert of the semester.
                          Roanoke Alumni Chapter Yule Log
                          Saturday, December 1
                          4pm
                          Location not specified
                            Anna Kijanowska: From Mazurka to Techno
                            Saturday, December 1
                            7:30pm
                            Williamsburg Library Theatre
                            Join W&M Professor and concert pianist Dr. Anna Kijanowska as she presents a concert at the Williamsburg Library Theatre.
                              BODYPUMP
                              Sunday, December 2
                              1:30pm - 2:30pm
                              The Bee McLeod Recreation Center, Group Fitness Studio
                              The original barbell class that strengthens your entire body with instructors Terrry and Emily.
                                Hindu Student Association Diwali Show
                                Sunday, December 2
                                2pm
                                Sadler Center, Tidewater B
                                Enjoy a performance explaining the significance of Diwali, and light snacks catered by Nawab.
                                  Body Combat
                                  Sunday, December 2
                                  2:45pm - 3:45pm
                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                  Body Combat is the empowering cardio workout where you are totally unleashed. With instructors Emily and Melanie.
                                    Vinyasa Yoga
                                    Sunday, December 2
                                    4pm - 5:15pm
                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                    With instructor Jess, a moderate to advanced intensity yoga class focusing on linking traditional postures to the breath to build internal heat, increase the heart rate and detoxify the body through sweating.
                                      Spinning
                                      Sunday, December 2
                                      5pm - 5:50pm
                                      The Bee McLeod Recreation Center, Multipurpose Studio
                                      With instructor Morgan, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                        Step
                                        Sunday, December 2
                                        5:30pm - 6:20pm
                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                        With instructor Kim, this high intensity cardio class features basic and fun footwork on an adjustable step to create a great workout appropriate for all levels!
                                          Cardio Dance
                                          Sunday, December 2
                                          6:30pm - 7:20pm
                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                          With instructor Janice, this class creatively blends elements of various dance styles for a fun workout that anyone can do. It includes easy-to-follow, dynamic choreography designed to sculpt, tone and condition.
                                            Boot Camp
                                            Monday, December 3
                                            7am - 7:50am
                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                            With instructor Becca, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                              Spinning
                                              Monday, December 3
                                              7:30am - 8:20am
                                              The Bee McLeod Recreation Center, Multipurpose Studio
                                              With instructors Ally and Morgan, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                Yoga
                                                Monday, December 3
                                                8:15am - 9:15am
                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.
                                                  Information Session & Tour
                                                  Monday, December 3
                                                  10am
                                                  Admission (Undergraduate), Session Room
                                                  Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
                                                    Fac/Staff BODYPUMP
                                                    Monday, December 3
                                                    12pm - 12:45pm
                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                    With instructor Beth.The original barbell class that strengthens your entire body.
                                                      Tai Chi
                                                      Monday, December 3
                                                      1pm - 2pm
                                                      Unity Hall
                                                      Practice the art of Tai Chi, using slow, smooth body movements to achieve a state of relaxation of both body and mind. No appointment required
                                                        Information Session & Tour
                                                        Monday, December 3
                                                        2:30pm
                                                        Admission (Undergraduate), Session Room
                                                        Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
                                                          Body Combat
                                                          Monday, December 3
                                                          3pm - 4pm
                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                          With instructor Janice, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                            Pilates Ballet Fusion
                                                            Monday, December 3
                                                            4:15pm - 5:05pm
                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                            With instructor Morgan, this new and exciting class combines classic Pilates mat work with standing leg work at the ballet bar!
                                                              Spinning
                                                              Monday, December 3
                                                              4:30pm - 5:20pm
                                                              The Bee McLeod Recreation Center, Multipurpose Studio
                                                              With instructors Tarah and Remy, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                Zumba
                                                                Monday, December 3
                                                                5:15pm - 6:05pm
                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                With instructor Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                  TRX Boot Camp Class Series
                                                                  Monday, December 3
                                                                  5:30pm - 6:20pm
                                                                  The Bee McLeod Recreation Center, Multipurpose
                                                                  With instructor Meredith,TRX Bootcamp will promise an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups!
                                                                    BODYPUMP
                                                                    Monday, December 3
                                                                    6:15pm - 7:15pm
                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                    The original barbell class that strengthens your entire body with instructors Paul and Rory.
                                                                      Yogilates
                                                                      Monday, December 3
                                                                      6:30pm - 7:20pm
                                                                      The Bee McLeod Recreation Center, Multipurpose Studio
                                                                      With instructors Maren and Bess. A combination of two of our most popular classes: Yoga and Pilates!
                                                                        Musical Repercussions of the Civil War
                                                                        Monday, December 3
                                                                        7:30pm
                                                                        Williamsburg Library Theatre
                                                                        Professor Craig Parker's (Kansas State University) free illustrated talk will focus on Dixie and and its immense popularity during Reconstruction and later in the South.
                                                                          Yoga
                                                                          Monday, December 3
                                                                          7:30pm - 8:20pm
                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                          This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Sarah.
                                                                            Composers' Concert
                                                                            Monday, December 3
                                                                            8pm
                                                                            Ewell Hall, Ewell Recital Hall
                                                                            Join our music students as they present their original compositions.
                                                                              Cardio Dance
                                                                              Monday, December 3
                                                                              8:30pm - 9:20pm
                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                              With instructor Delaney, this class creatively blends elements of various dance styles for a fun workout that anyone can do. It includes easy-to-follow, dynamic choreography designed to sculpt, tone and condition.
                                                                                BODYPUMP
                                                                                Tuesday, December 4
                                                                                7am - 8am
                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                The original barbell class that strengthens your entire body with instructors Terry and Andrew.
                                                                                  Pilates
                                                                                  Tuesday, December 4
                                                                                  8:15am - 9:05am
                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                  With Instructor Bess, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                    Spinning
                                                                                    Tuesday, December 4
                                                                                    9am - 9:50am
                                                                                    The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                    With instructors Ally and Becca, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                      Information Session & Tour
                                                                                      Tuesday, December 4
                                                                                      10am
                                                                                      Admission (Undergraduate), Session Room
                                                                                      Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
                                                                                        Fac/Staff Yogilates
                                                                                        Tuesday, December 4
                                                                                        12pm - 12:45pm
                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                        With instructor Janice, a combination of two of our most popular classes is bringing the sweat: Yoga and Pilates!
                                                                                          Semester-end Lunch
                                                                                          Tuesday, December 4
                                                                                          12:30pm - 2pm
                                                                                          Campus Center
                                                                                          Come celebrate the end of the semester with your fellow WMSURE students! If you do not have a meal plan and need funding for lunch please {{http://www.surveymonkey.com/s/BPRSTF2, sign up}}.
                                                                                            LifeForce Yoga for Emotional Wellness
                                                                                            Tuesday, December 4
                                                                                            1:15pm - 1:45pm
                                                                                            Blow Memorial Hall, Room 240
                                                                                            This is a practice of yogic movements and postures (asana) which bring balance to the emotional body. All students welcome and no appointment required.
                                                                                              Information Session & Tour
                                                                                              Tuesday, December 4
                                                                                              2:30pm
                                                                                              Admission (Undergraduate), Session Room
                                                                                              Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
                                                                                                Jie Xu Physics Dissertation Defense
                                                                                                Tuesday, December 4
                                                                                                3:30pm - 5:30pm
                                                                                                Small Hall, Room 122
                                                                                                Jie Xu, Physics Ph. D. Defense Title: Magnetic Order and Dimensional Crossover in Optical Lattices with Repulsive Interaction Open to the public
                                                                                                  BODYPUMP
                                                                                                  Tuesday, December 4
                                                                                                  4:15pm - 5:15pm
                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                  The original barbell class that strengthens your entire body with instructors Tarah and Erin.
                                                                                                    Pilates
                                                                                                    Tuesday, December 4
                                                                                                    4:30pm - 5:20pm
                                                                                                    The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                    With Instructors Maren and Mary, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                      Spinning
                                                                                                      Tuesday, December 4
                                                                                                      5:30pm - 6:20pm
                                                                                                      The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                      With instructor Becca, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                        Body Combat
                                                                                                        Tuesday, December 4
                                                                                                        5:30pm - 6:30pm
                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                        With instructors Melanie and Emily, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                          Boot Camp
                                                                                                          Tuesday, December 4
                                                                                                          6:30pm - 7:20pm
                                                                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                          With instructor Katie, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                            Zumba
                                                                                                            Tuesday, December 4
                                                                                                            6:45pm - 7:35pm
                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                            With instructors Melanie and Courtney, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                                                              Power Yoga
                                                                                                              Tuesday, December 4
                                                                                                              7:45pm - 8:45pm
                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                              This Americanized version of Ashtanga Yoga is a more dynamic, rigorous approach to traditional Yoga. Emphasizing toning, expect to move through poses that will use body weight to stretch and strengthen your muscles! With instructors Sarah and Jess.
                                                                                                                Boot Camp
                                                                                                                Wednesday, December 5
                                                                                                                7am - 7:50am
                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                With instructor Crosby, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                                  Yoga
                                                                                                                  Wednesday, December 5
                                                                                                                  8:15am - 9:15am
                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                  This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.
                                                                                                                    Information Session & Tour
                                                                                                                    Wednesday, December 5
                                                                                                                    10am
                                                                                                                    Admission (Undergraduate), Session Room
                                                                                                                    Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
                                                                                                                      Relaxation Session
                                                                                                                      Wednesday, December 5
                                                                                                                      1:15pm - 1:45pm
                                                                                                                      Blow Memorial Hall, Room 240
                                                                                                                      Rotates between Deep Breathing, Progressive Muscle Relaxation, Autogenic Training for Stress Reduction and Guided Imagery.
                                                                                                                        Information Session & Tour
                                                                                                                        Wednesday, December 5
                                                                                                                        2:30pm
                                                                                                                        Admission (Undergraduate), Session Room
                                                                                                                        Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
                                                                                                                          Yogilates
                                                                                                                          Wednesday, December 5
                                                                                                                          3pm - 4pm
                                                                                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                          With instructors Maren and Bess. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                                                            Breathe
                                                                                                                            Wednesday, December 5
                                                                                                                            4:15pm - 4:45pm
                                                                                                                            Blow Memorial Hall, Room 240
                                                                                                                            Breathe is a 30-minute self-care workshop.
                                                                                                                              Spinning
                                                                                                                              Wednesday, December 5
                                                                                                                              4:30pm - 5:20pm
                                                                                                                              The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                              With instructor Morgan, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                TRX Boot Camp Class Series
                                                                                                                                Wednesday, December 5
                                                                                                                                5:30pm - 6:20pm
                                                                                                                                The Bee McLeod Recreation Center, Multipurpose
                                                                                                                                With instructor Meredith,TRX Bootcamp will promise an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups!
                                                                                                                                  The Ramayana: Dance and Music Performance
                                                                                                                                  Wednesday, December 5
                                                                                                                                  6:30pm
                                                                                                                                  Sadler Center, Tidewater A
                                                                                                                                  A recital of the students of Asian Folklore Performance and the Sitayana Gamelan Workshop.
                                                                                                                                    Pilates
                                                                                                                                    Wednesday, December 5
                                                                                                                                    6:30pm - 7:20pm
                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                    With Instructor Jess, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                      Richmond Yule Log Celebration
                                                                                                                                      Wednesday, December 5
                                                                                                                                      6:30pm - 8:30pm
                                                                                                                                      The Jefferson Hotel, Richmond, VA
                                                                                                                                      Enjoy the holidays with W&M alumni and friends at The Jefferson Hotel.
                                                                                                                                        New York City Chapter Yule Log
                                                                                                                                        Wednesday, December 5
                                                                                                                                        7pm
                                                                                                                                        Location not specified
                                                                                                                                          BODYPUMP
                                                                                                                                          Wednesday, December 5
                                                                                                                                          7pm - 8pm
                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                          The original barbell class that strengthens your entire body with instructors Mary and Paul.
                                                                                                                                            Spinning
                                                                                                                                            Wednesday, December 5
                                                                                                                                            7:30pm - 8:20pm
                                                                                                                                            The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                            With instructors Andrew and Becca, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                              BODYPUMP
                                                                                                                                              Thursday, December 6
                                                                                                                                              7am - 8am
                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                              The original barbell class that strengthens your entire body with instructors Ashleigh and Rory.
                                                                                                                                                Pilates
                                                                                                                                                Thursday, December 6
                                                                                                                                                8:15am - 9:05am
                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                With Instructor Bess, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                  PPFA Meeting
                                                                                                                                                  Thursday, December 6
                                                                                                                                                  8:15am - 9:45am
                                                                                                                                                  Blow Memorial Hall, BOV Board Room
                                                                                                                                                  Open to the public. {{http://www.wm.edu/sites/proffaculty/meetings/minutes/,View meeting agendas and minutes}}.
                                                                                                                                                    Spinning
                                                                                                                                                    Thursday, December 6
                                                                                                                                                    9am - 9:50am
                                                                                                                                                    The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                    With instructor Becca, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                      Fidelity Investments Counseling Sessions
                                                                                                                                                      Thursday, December 6
                                                                                                                                                      9am - 4pm
                                                                                                                                                      Sadler Center, James Room
                                                                                                                                                        TIAA Counseling
                                                                                                                                                        Thursday, December 6
                                                                                                                                                        9am - 4pm
                                                                                                                                                        Sadler Center, Colony Room
                                                                                                                                                          Information Session & Tour
                                                                                                                                                          Thursday, December 6
                                                                                                                                                          10am
                                                                                                                                                          Admission (Undergraduate), Session Room
                                                                                                                                                          Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
                                                                                                                                                            Mindfulness Meditation
                                                                                                                                                            Thursday, December 6
                                                                                                                                                            11:15am - 11:45am
                                                                                                                                                            Blow Memorial Hall, Room 240
                                                                                                                                                            Learn techniques and skills to be more present in the moment and enhance your self-awareness to help improve your emotional and physical wellness. Open to all students; no appointment necessary.
                                                                                                                                                              Fac/Staff Pilates
                                                                                                                                                              Thursday, December 6
                                                                                                                                                              12pm - 12:45pm
                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                              With Instructor Mary, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                Phy Sci Noon Seminar (VIMS)
                                                                                                                                                                Thursday, December 6
                                                                                                                                                                12pm - 12:50pm
                                                                                                                                                                VIMS - Andrews Hall, Dominion Classroom 326
                                                                                                                                                                Carissa Wilkerson, VIMS Physical Sciences Department; "Analysis of extreme water levels in the Lower Chesapeake Bay"
                                                                                                                                                                  Information Session & Tour
                                                                                                                                                                  Thursday, December 6
                                                                                                                                                                  2:30pm
                                                                                                                                                                  Admission (Undergraduate), Session Room
                                                                                                                                                                  Join us for an opportunity to explore all that makes the W&M experience unique. {{http://williamandmary.force.com/Events,Register Now}}.
                                                                                                                                                                    Symposium with Dr. Sue Savage Rumbaugh
                                                                                                                                                                    Thursday, December 6
                                                                                                                                                                    4pm - 5:30pm
                                                                                                                                                                    Sadler Center, Commonwealth Auditorium
                                                                                                                                                                    The WISE Initiative is pleased to announce a symposium with Dr. Sue Savage-Rumbaugh One of Time Magazine's 100 Most Influential People in 2011 Thursday, December 6, 2012 4:00pm, Commonwealth Auditorium This event is free and open to the public
                                                                                                                                                                      AMP Arts & Crafts
                                                                                                                                                                      Thursday, December 6
                                                                                                                                                                      4pm - 7pm
                                                                                                                                                                      Sadler Center, Lodge 1
                                                                                                                                                                      Come out for a stress relieving Arts and Crafts event right before finals. We will have friendship bracelets, Gimp lanyards, Cats Eyes, Playdoh and more! See you in Lodge 1 at 4 p.m.!
                                                                                                                                                                        BODYPUMP
                                                                                                                                                                        Thursday, December 6
                                                                                                                                                                        4:15pm - 5:15pm
                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                        The original barbell class that strengthens your entire body with instructors Tarah and Andrew.
                                                                                                                                                                          Pilates
                                                                                                                                                                          Thursday, December 6
                                                                                                                                                                          4:30pm - 5:20pm
                                                                                                                                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                          With Instructors Ally and Jess, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                            Spinning
                                                                                                                                                                            Thursday, December 6
                                                                                                                                                                            5:30pm - 6:20pm
                                                                                                                                                                            The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                            With instructor Remy, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                              Yoga
                                                                                                                                                                              Thursday, December 6
                                                                                                                                                                              5:30pm - 6:30pm
                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                              This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Jess.
                                                                                                                                                                                W&M Entrepreneurship Student & Alumni Reception in Menlo Park, CA
                                                                                                                                                                                Thursday, December 6
                                                                                                                                                                                5:30pm - 7pm
                                                                                                                                                                                SRI International, Menlo Park, CA
                                                                                                                                                                                Join W&M MBA students and Professors Richard Ash and Ron Monark '61 for a networking reception in Menlo Park, CA.
                                                                                                                                                                                  Sex on the Sixth: A Town Hall "Eat and Greet" to Discuss Any Hang-Ups about Hook-Ups
                                                                                                                                                                                  Thursday, December 6
                                                                                                                                                                                  6pm - 7pm
                                                                                                                                                                                  Commons Dining Hall, Private Dining Room
                                                                                                                                                                                  What's a four-letter word for "intercourse" that ends with the letter, K? TALK Students, faculty and staff from every corner of campus will meet in the Commons private dining room to have a town hall eat-and-greet on the subject of hooking up.
                                                                                                                                                                                    'Twas the Night Before LDOC
                                                                                                                                                                                    Thursday, December 6
                                                                                                                                                                                    6pm - 8pm
                                                                                                                                                                                    Crim Dell Meadow
                                                                                                                                                                                    Join the Development Ambassadors in celebrating the end of classes! Stop by for some FREE hot chocolate and some festive holiday music. Don't forget to pick up your FREE mug!
                                                                                                                                                                                      Cardio Dance
                                                                                                                                                                                      Thursday, December 6
                                                                                                                                                                                      6:30pm - 7:20pm
                                                                                                                                                                                      The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                      With instructors Courtney and Janice, this class creatively blends elements of various dance styles for a fun workout that anyone can do. It includes easy-to-follow, dynamic choreography designed to sculpt, tone and condition.
                                                                                                                                                                                        Body Combat
                                                                                                                                                                                        Thursday, December 6
                                                                                                                                                                                        6:45pm - 7:45pm
                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                        Body Combat is the empowering cardio workout where you are totally unleashed. With instructors Justine and Delaney.
                                                                                                                                                                                          A Cappella Sing-Off
                                                                                                                                                                                          Thursday, December 6
                                                                                                                                                                                          7:30pm
                                                                                                                                                                                          Busch Gardens - Globe Theatre
                                                                                                                                                                                          An exciting a cappella singing competition at Busch Gardens' Globe Theater. Proceeds benefit two worthy organizations: Literacy for Life (located at W&M's School of Education) and the Williamsburg Choral Guild.
                                                                                                                                                                                            Wind Symphony Winter Concert
                                                                                                                                                                                            Thursday, December 6
                                                                                                                                                                                            8pm
                                                                                                                                                                                            Phi Beta Kappa (PBK) Memorial Hall
                                                                                                                                                                                            Join us for an evening of classic wind repertoire and seasonal favorites at the Wind Symphony Winter Concert.
                                                                                                                                                                                              Yoga
                                                                                                                                                                                              Friday, December 7
                                                                                                                                                                                              8:15am - 9:15am
                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                              This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.
                                                                                                                                                                                                Fac/Staff Yoga
                                                                                                                                                                                                Friday, December 7
                                                                                                                                                                                                12pm - 12:45pm
                                                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Jess.
                                                                                                                                                                                                  W&M eLearning Community Meeting
                                                                                                                                                                                                  Friday, December 7
                                                                                                                                                                                                  1pm - 2:30pm
                                                                                                                                                                                                  Alan B. Miller Hall (Business School), Room 1027
                                                                                                                                                                                                  W&M faculty and staff are invited to attend the eLearning Community Meeting on Dec. 7th. We will explore the topic "Creating Recordings," which will include both audio and video recordings. Get tips on how to create recordings & also see demonstrations!
                                                                                                                                                                                                    Odd Hadwiger's Conjecture
                                                                                                                                                                                                    Friday, December 7
                                                                                                                                                                                                    2pm - 3pm
                                                                                                                                                                                                    Jones Hall, Room 301
                                                                                                                                                                                                    Talk by Zi-Xia Song (University of Central Florida)
                                                                                                                                                                                                      Drum Circle
                                                                                                                                                                                                      Friday, December 7
                                                                                                                                                                                                      3pm - 4:30pm
                                                                                                                                                                                                      Bryan Hall (Bryan Complex), Courtyard
                                                                                                                                                                                                      A drum circle provides an opportunity to connect with your core self and others at a deeper level. Drumming has been shown to induce deep relaxation, and reduce stress and anxiety.
                                                                                                                                                                                                        Economics Department Seminar
                                                                                                                                                                                                        Friday, December 7
                                                                                                                                                                                                        3pm - 4:30pm
                                                                                                                                                                                                        Boswell Hall (formerly Morton Hall), Room 102
                                                                                                                                                                                                        Every semester a diverse array of visiting scholars and W&M faculty make research presentations as part of the department's faculty seminar series.
                                                                                                                                                                                                          Core Training
                                                                                                                                                                                                          Friday, December 7
                                                                                                                                                                                                          3:30pm - 4pm
                                                                                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                          With instructor Ling, this intense 30-minute class will use mat-based conditioning moves to target the abs, low back, and hips. Extra tools, such as a stability ball or resistance bands may be used to intensify the workout.
                                                                                                                                                                                                            Physics Colloquium
                                                                                                                                                                                                            Friday, December 7
                                                                                                                                                                                                            4pm - 5pm
                                                                                                                                                                                                            Small Hall, Room 111
                                                                                                                                                                                                            Speaker: Miguel Morales, LLNL, Title: "High Pressure Hydrogen: A First-Principles Perspective"
                                                                                                                                                                                                              Zumba
                                                                                                                                                                                                              Friday, December 7
                                                                                                                                                                                                              4:15pm - 5:15pm
                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                              Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                                                                                                                                                                Spinning
                                                                                                                                                                                                                Friday, December 7
                                                                                                                                                                                                                4:30pm - 5:20pm
                                                                                                                                                                                                                The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                With instructor Remy, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                  BODYPUMP
                                                                                                                                                                                                                  Friday, December 7
                                                                                                                                                                                                                  5:30pm - 6:30pm
                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                  The original barbell class that strengthens your entire body with instructors Paul and Terrry.
                                                                                                                                                                                                                    Happy Hour
                                                                                                                                                                                                                    Friday, December 7
                                                                                                                                                                                                                    5:30pm - 6:30pm
                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                    T.G.I.F.!
                                                                                                                                                                                                                      William & Mary Winter Series #2, L5
                                                                                                                                                                                                                      Friday, December 7 - Sunday, December 9
                                                                                                                                                                                                                      5:30pm - 6pm
                                                                                                                                                                                                                      McCormack-Nagelsen Tennis Center
                                                                                                                                                                                                                      A Singles & Doubles Event for Jr. players in Age Divisions of 18, 16, 14, & 12 & under. Consolation Tourneys available. Register on-line at {{http://usta.com, USTA}}, Tourney #302945812. Doubles will be played on Friday night after 5:30 p.m.
                                                                                                                                                                                                                        W&M Symphony Orchestra Fall Concert, "Burn Right Through the Bone"
                                                                                                                                                                                                                        Friday, December 7
                                                                                                                                                                                                                        8pm
                                                                                                                                                                                                                        Phi Beta Kappa (PBK) Memorial Hall
                                                                                                                                                                                                                        Simon Lapointe, violin Tickets: $8 general, $3 student with ID, under 12 free PBK Box Office 757-221-2666
                                                                                                                                                                                                                          De-Stress at the Student Rec Center
                                                                                                                                                                                                                          Saturday, December 8 - Wednesday, December 19
                                                                                                                                                                                                                          The Bee McLeod Recreation Center
                                                                                                                                                                                                                          Exams sending your stress level through the roof? Take a break at the Student Rec Center.
                                                                                                                                                                                                                            Mind-Body Rotation
                                                                                                                                                                                                                            Saturday, December 8
                                                                                                                                                                                                                            11:15am - 12:15pm
                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                            This class changes every week! Check the signs outside the studio or the fitwell emails to find out if we're offering yoga, pilates, yogilates, or on the ball!
                                                                                                                                                                                                                              Body Combat
                                                                                                                                                                                                                              Saturday, December 8
                                                                                                                                                                                                                              12:30pm - 1:30pm
                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                              Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                                                                                                Winter Choral Concert
                                                                                                                                                                                                                                Saturday, December 8
                                                                                                                                                                                                                                2pm
                                                                                                                                                                                                                                Phi Beta Kappa (PBK) Memorial Hall
                                                                                                                                                                                                                                Winter combined choirs concert, featuring the W&M Choir, under the direction of James Armstrong and the Women's Chorus and Botetourt Chamber Singers, under the direction of Jamie Bartlett.
                                                                                                                                                                                                                                  Winter Choral Concert, Evening
                                                                                                                                                                                                                                  Saturday, December 8
                                                                                                                                                                                                                                  8pm
                                                                                                                                                                                                                                  Phi Beta Kappa (PBK) Memorial Hall
                                                                                                                                                                                                                                  Winter combined choirs concert, featuring the W&M Choir, under the direction of James Armstrong and the Women's Chorus and Botetourt Chamber Singers, under the direction of Jamie Bartlett.
                                                                                                                                                                                                                                    Finals Fun Week
                                                                                                                                                                                                                                    Sunday, December 9 - Monday, December 17
                                                                                                                                                                                                                                    Swem Library
                                                                                                                                                                                                                                    De-stress at Swem Library with a variety of fun activities. From free snacks to visits from therapy dogs, you're sure to find something to help you decompress!
                                                                                                                                                                                                                                      BODYPUMP
                                                                                                                                                                                                                                      Sunday, December 9
                                                                                                                                                                                                                                      1:30pm - 2:30pm
                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                      The original barbell class that strengthens your entire body with instructors Terrry and Emily.
                                                                                                                                                                                                                                        Body Combat
                                                                                                                                                                                                                                        Sunday, December 9
                                                                                                                                                                                                                                        2:45pm - 3:45pm
                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                        Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                                                                                                          Vinyasa Yoga
                                                                                                                                                                                                                                          Sunday, December 9
                                                                                                                                                                                                                                          4pm - 5:15pm
                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                          With instructor Jess, a moderate to advanced intensity yoga class focusing on linking traditional postures to the breath to build internal heat, increase the heart rate and detoxify the body through sweating.
                                                                                                                                                                                                                                            Spinning
                                                                                                                                                                                                                                            Sunday, December 9
                                                                                                                                                                                                                                            5pm - 5:50pm
                                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                            With instructor Morgan, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                              Step
                                                                                                                                                                                                                                              Sunday, December 9
                                                                                                                                                                                                                                              5:30pm - 6:20pm
                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                              With instructor Kim, this high intensity cardio class features basic and fun footwork on an adjustable step to create a great workout appropriate for all levels!
                                                                                                                                                                                                                                                Cardio Dance
                                                                                                                                                                                                                                                Sunday, December 9
                                                                                                                                                                                                                                                6:30pm - 7:20pm
                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                With instructor Janice, this class creatively blends elements of various dance styles for a fun workout that anyone can do. It includes easy-to-follow, dynamic choreography designed to sculpt, tone and condition.
                                                                                                                                                                                                                                                  An Evening with Debussy: Students of Dr. Anna Kijanowska
                                                                                                                                                                                                                                                  Sunday, December 9
                                                                                                                                                                                                                                                  7pm
                                                                                                                                                                                                                                                  Ewell Hall, Ewell Recital Hall
                                                                                                                                                                                                                                                  Join students of Dr. Anna Kijanowska for an evening of music by Claude Debussy. Free and open to the public.
                                                                                                                                                                                                                                                    Boot Camp
                                                                                                                                                                                                                                                    Monday, December 10
                                                                                                                                                                                                                                                    7:15am - 8:05am
                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                    With instructor Becca, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                                                                                                                                                                      Spinning
                                                                                                                                                                                                                                                      Monday, December 10
                                                                                                                                                                                                                                                      7:30am - 8:20am
                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                      With instructors Ally and Morgan, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                        Yoga
                                                                                                                                                                                                                                                        Monday, December 10
                                                                                                                                                                                                                                                        8:15am - 9:05am
                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                        This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.
                                                                                                                                                                                                                                                          Fac/Staff BODYPUMP
                                                                                                                                                                                                                                                          Monday, December 10
                                                                                                                                                                                                                                                          12pm - 12:45pm
                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                          With instructor Beth.The original barbell class that strengthens your entire body.
                                                                                                                                                                                                                                                            WAABA Lunch with Bud Robeson
                                                                                                                                                                                                                                                            Monday, December 10
                                                                                                                                                                                                                                                            12pm - 1:30pm
                                                                                                                                                                                                                                                            Flemings Steakhouse (1960 Chain Bridge Road McLean, VA 22102)
                                                                                                                                                                                                                                                            The WAABA Business Trend Speaker Series and the WAABA Small Business Network will host Bud Robeson on December 10th.
                                                                                                                                                                                                                                                              Body Combat
                                                                                                                                                                                                                                                              Monday, December 10
                                                                                                                                                                                                                                                              3pm - 4pm
                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                              With instructor Janice, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                                                                                                                                Pilates Ballet Fusion
                                                                                                                                                                                                                                                                Monday, December 10
                                                                                                                                                                                                                                                                4:15pm - 5:05pm
                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                With instructor Morgan, this new and exciting class combines classic Pilates mat work with standing leg work at the ballet bar!
                                                                                                                                                                                                                                                                  Spinning
                                                                                                                                                                                                                                                                  Monday, December 10
                                                                                                                                                                                                                                                                  4:30pm - 5:20pm
                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                  With instructors Tarah and Remy, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                    Zumba
                                                                                                                                                                                                                                                                    Monday, December 10
                                                                                                                                                                                                                                                                    5:15pm - 6:05pm
                                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                    With instructor Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                                                                                                                                                                                                                      TRX Boot Camp Class Series
                                                                                                                                                                                                                                                                      Monday, December 10
                                                                                                                                                                                                                                                                      5:30pm - 6:20pm
                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Multipurpose
                                                                                                                                                                                                                                                                      With instructor Meredith,TRX Bootcamp will promise an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups!
                                                                                                                                                                                                                                                                        BODYPUMP
                                                                                                                                                                                                                                                                        Monday, December 10
                                                                                                                                                                                                                                                                        6:15pm - 7:15pm
                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                        The original barbell class that strengthens your entire body with instructors Paul and Rory.
                                                                                                                                                                                                                                                                          Yogilates
                                                                                                                                                                                                                                                                          Monday, December 10
                                                                                                                                                                                                                                                                          6:30pm - 7:20pm
                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                          With instructors Maren and Bess. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                                                                                                                                                                                                            Yoga
                                                                                                                                                                                                                                                                            Monday, December 10
                                                                                                                                                                                                                                                                            7:30pm - 8:30pm
                                                                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                            This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Sarah.
                                                                                                                                                                                                                                                                              Cardio Dance
                                                                                                                                                                                                                                                                              Monday, December 10
                                                                                                                                                                                                                                                                              8:30pm - 9:20pm
                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                              With instructor Delaney, this class creatively blends elements of various dance styles for a fun workout that anyone can do. It includes easy-to-follow, dynamic choreography designed to sculpt, tone and condition.
                                                                                                                                                                                                                                                                                BODYPUMP
                                                                                                                                                                                                                                                                                Tuesday, December 11
                                                                                                                                                                                                                                                                                7:15am - 8:15am
                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                The original barbell class that strengthens your entire body with instructors Terry and Andrew.
                                                                                                                                                                                                                                                                                  Pilates
                                                                                                                                                                                                                                                                                  Tuesday, December 11
                                                                                                                                                                                                                                                                                  8:30am - 9:20am
                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                  With Instructor Meredith, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                                                                                                                                    Spinning
                                                                                                                                                                                                                                                                                    Tuesday, December 11
                                                                                                                                                                                                                                                                                    9am - 9:45am
                                                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                    With instructors Ally and Becca, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                      Fac/Staff Yogilates
                                                                                                                                                                                                                                                                                      Tuesday, December 11
                                                                                                                                                                                                                                                                                      12pm - 12:45pm
                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                      With instructor Janice, a combination of two of our most popular classes is bringing the sweat: Yoga and Pilates!
                                                                                                                                                                                                                                                                                        BODYPUMP
                                                                                                                                                                                                                                                                                        Tuesday, December 11
                                                                                                                                                                                                                                                                                        4:15pm - 5:15pm
                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                        The original barbell class that strengthens your entire body with instructors Tarah and Erin.
                                                                                                                                                                                                                                                                                          Pilates
                                                                                                                                                                                                                                                                                          Tuesday, December 11
                                                                                                                                                                                                                                                                                          4:30pm - 5:20pm
                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                          With Instructor Maren, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                                                                                                                                            Spinning
                                                                                                                                                                                                                                                                                            Tuesday, December 11
                                                                                                                                                                                                                                                                                            5:30pm - 6:20pm
                                                                                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                            With instructor Remy, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                              Body Combat
                                                                                                                                                                                                                                                                                              Tuesday, December 11
                                                                                                                                                                                                                                                                                              5:30pm - 6:30pm
                                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                              With instructors Melanie and Emily, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                                                                                                                                                                Boot Camp
                                                                                                                                                                                                                                                                                                Tuesday, December 11
                                                                                                                                                                                                                                                                                                6:30pm - 7:20pm
                                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                With instructor Katie, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                                                                                                                                                                                                                  Zumba
                                                                                                                                                                                                                                                                                                  Tuesday, December 11
                                                                                                                                                                                                                                                                                                  6:45pm - 7:35pm
                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                  With instructors Melanie and Courtney, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                                                                                                                                                                                                                                                    W&M Brass Quintet Recital
                                                                                                                                                                                                                                                                                                    Tuesday, December 11
                                                                                                                                                                                                                                                                                                    7:30pm
                                                                                                                                                                                                                                                                                                    Ewell Hall, Ewell Recital Hall
                                                                                                                                                                                                                                                                                                    Join the students of Peter DuBeau for their fall recital.
                                                                                                                                                                                                                                                                                                      Power Yoga
                                                                                                                                                                                                                                                                                                      Tuesday, December 11
                                                                                                                                                                                                                                                                                                      7:45pm - 8:45pm
                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                      This Americanized version of Ashtanga Yoga is a more dynamic, rigorous approach to traditional Yoga. Emphasizing toning, expect to move through poses that will use body weight to stretch and strengthen your muscles! With instructors Sarah and Jess.
                                                                                                                                                                                                                                                                                                        Boot Camp
                                                                                                                                                                                                                                                                                                        Wednesday, December 12
                                                                                                                                                                                                                                                                                                        7:15am - 8:15am
                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                        With instructor Crosby, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                                                                                                                                                                                                                          Spinning
                                                                                                                                                                                                                                                                                                          Wednesday, December 12
                                                                                                                                                                                                                                                                                                          7:30am - 8:20am
                                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                          With instructor Tarah, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                                            Yoga
                                                                                                                                                                                                                                                                                                            Wednesday, December 12
                                                                                                                                                                                                                                                                                                            8:15am - 9:05am
                                                                                                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                            This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.
                                                                                                                                                                                                                                                                                                              Fac/Staff BODYPUMP
                                                                                                                                                                                                                                                                                                              Wednesday, December 12
                                                                                                                                                                                                                                                                                                              12pm - 12:45pm
                                                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                              With instructor Beth.The original barbell class that strengthens your entire body.
                                                                                                                                                                                                                                                                                                                Yogilates
                                                                                                                                                                                                                                                                                                                Wednesday, December 12
                                                                                                                                                                                                                                                                                                                3pm - 4pm
                                                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                With instructor Jess. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                                                                                                                                                                                                                                                  Body Combat
                                                                                                                                                                                                                                                                                                                  Wednesday, December 12
                                                                                                                                                                                                                                                                                                                  4:15pm - 5:15pm
                                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                  Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                                                                                                                                                                                    Spinning
                                                                                                                                                                                                                                                                                                                    Wednesday, December 12
                                                                                                                                                                                                                                                                                                                    4:30pm - 5:20pm
                                                                                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                    With instructor Morgan, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                                                      TRX Boot Camp Class Series
                                                                                                                                                                                                                                                                                                                      Wednesday, December 12
                                                                                                                                                                                                                                                                                                                      5:30pm - 6:20pm
                                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Multipurpose
                                                                                                                                                                                                                                                                                                                      With instructor Meredith,TRX Bootcamp will promise an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups!
                                                                                                                                                                                                                                                                                                                        Step Interval
                                                                                                                                                                                                                                                                                                                        Wednesday, December 12
                                                                                                                                                                                                                                                                                                                        5:45pm - 6:35pm
                                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                        A fun and effective workout class that combines strengthening and cardio! Taught by Kim, this class is mostly step combos with intermittent, short sets of strength-training.
                                                                                                                                                                                                                                                                                                                          Pilates
                                                                                                                                                                                                                                                                                                                          Wednesday, December 12
                                                                                                                                                                                                                                                                                                                          6:30pm - 7:20pm
                                                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                          With Instructor Jess, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                                                                                                                                                                            BODYPUMP
                                                                                                                                                                                                                                                                                                                            Wednesday, December 12
                                                                                                                                                                                                                                                                                                                            7pm - 8pm
                                                                                                                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                            The original barbell class that strengthens your entire body with instructors Paul and Mary.
                                                                                                                                                                                                                                                                                                                              Volleyball vs. NCAA Semifinals
                                                                                                                                                                                                                                                                                                                              Thursday, December 13
                                                                                                                                                                                                                                                                                                                              All day
                                                                                                                                                                                                                                                                                                                              Louisville, Ky.
                                                                                                                                                                                                                                                                                                                                BODYPUMP
                                                                                                                                                                                                                                                                                                                                Thursday, December 13
                                                                                                                                                                                                                                                                                                                                7:15am - 8:15am
                                                                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                The original barbell class that strengthens your entire body with instructors Ashleigh and Rory.
                                                                                                                                                                                                                                                                                                                                  Pilates
                                                                                                                                                                                                                                                                                                                                  Thursday, December 13
                                                                                                                                                                                                                                                                                                                                  8:30am - 9:20am
                                                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                  With Instructor Bess, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                                                                                                                                                                                    Spinning
                                                                                                                                                                                                                                                                                                                                    Thursday, December 13
                                                                                                                                                                                                                                                                                                                                    9am - 9:50am
                                                                                                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                    With instructor Becca, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                                                                      Spinning
                                                                                                                                                                                                                                                                                                                                      Thursday, December 13
                                                                                                                                                                                                                                                                                                                                      9am - 9:50am
                                                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                      With instructor Andrew, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                                                                        BODYPUMP
                                                                                                                                                                                                                                                                                                                                        Thursday, December 13
                                                                                                                                                                                                                                                                                                                                        4:15pm - 5:15pm
                                                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                        The original barbell class that strengthens your entire body with instructors Tarah and Andrew.
                                                                                                                                                                                                                                                                                                                                          Pilates
                                                                                                                                                                                                                                                                                                                                          Thursday, December 13
                                                                                                                                                                                                                                                                                                                                          4:30pm - 5:20pm
                                                                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                          With Instructor Ally, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                                                                                                                                                                                            Spinning
                                                                                                                                                                                                                                                                                                                                            Thursday, December 13
                                                                                                                                                                                                                                                                                                                                            5:30pm - 6:20pm
                                                                                                                                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                            With instructor Remy, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                                                                              Yoga
                                                                                                                                                                                                                                                                                                                                              Thursday, December 13
                                                                                                                                                                                                                                                                                                                                              5:30pm - 6:30pm
                                                                                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                              This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.
                                                                                                                                                                                                                                                                                                                                                Cardio Dance
                                                                                                                                                                                                                                                                                                                                                Thursday, December 13
                                                                                                                                                                                                                                                                                                                                                6:30pm - 7:20pm
                                                                                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                                With instructor Delaney, this class creatively blends elements of various dance styles for a fun workout that anyone can do. It includes easy-to-follow, dynamic choreography designed to sculpt, tone and condition.
                                                                                                                                                                                                                                                                                                                                                  Body Combat
                                                                                                                                                                                                                                                                                                                                                  Thursday, December 13
                                                                                                                                                                                                                                                                                                                                                  6:45pm - 7:45pm
                                                                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                  Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                                                                                                                                                                                                                    Yoga
                                                                                                                                                                                                                                                                                                                                                    Friday, December 14
                                                                                                                                                                                                                                                                                                                                                    8:15am - 9:05am
                                                                                                                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                    This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Bess.
                                                                                                                                                                                                                                                                                                                                                      Yoga
                                                                                                                                                                                                                                                                                                                                                      Friday, December 14
                                                                                                                                                                                                                                                                                                                                                      8:15am - 9:15am
                                                                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                      This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.
                                                                                                                                                                                                                                                                                                                                                        Fac/Staff Yoga
                                                                                                                                                                                                                                                                                                                                                        Friday, December 14
                                                                                                                                                                                                                                                                                                                                                        12pm - 12:45pm
                                                                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                        This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Jess.
                                                                                                                                                                                                                                                                                                                                                          Core Training
                                                                                                                                                                                                                                                                                                                                                          Friday, December 14
                                                                                                                                                                                                                                                                                                                                                          3:30pm - 4pm
                                                                                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                          With instructor Ling, this intense 30-minute class will use mat-based conditioning moves to target the abs, low back, and hips. Extra tools, such as a stability ball or resistance bands may be used to intensify the workout.
                                                                                                                                                                                                                                                                                                                                                            Zumba
                                                                                                                                                                                                                                                                                                                                                            Friday, December 14
                                                                                                                                                                                                                                                                                                                                                            4:15pm - 5:15pm
                                                                                                                                                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                            Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                                                                                                                                                                                                                                                                                                              Spinning
                                                                                                                                                                                                                                                                                                                                                              Friday, December 14
                                                                                                                                                                                                                                                                                                                                                              4:30pm - 5:20pm
                                                                                                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                                              With instructor Remy, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                                                                                                BODYPUMP
                                                                                                                                                                                                                                                                                                                                                                Friday, December 14
                                                                                                                                                                                                                                                                                                                                                                5:30pm - 6:30pm
                                                                                                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                The original barbell class that strengthens your entire body with instructors Paul and Terrry.
                                                                                                                                                                                                                                                                                                                                                                  Happy Hour
                                                                                                                                                                                                                                                                                                                                                                  Friday, December 14
                                                                                                                                                                                                                                                                                                                                                                  5:30pm - 6:30pm
                                                                                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                                                  T.G.I.F.!
                                                                                                                                                                                                                                                                                                                                                                    Volleyball vs. NCAA Finals
                                                                                                                                                                                                                                                                                                                                                                    Saturday, December 15
                                                                                                                                                                                                                                                                                                                                                                    All day
                                                                                                                                                                                                                                                                                                                                                                    Louisville, Ky.
                                                                                                                                                                                                                                                                                                                                                                      Mind-Body Rotation
                                                                                                                                                                                                                                                                                                                                                                      Saturday, December 15
                                                                                                                                                                                                                                                                                                                                                                      10:15am - 11:05am
                                                                                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                      This class changes every week! Check the signs outside the studio or the fitwell emails to find out if we're offering yoga, pilates, yogilates, or on the ball!
                                                                                                                                                                                                                                                                                                                                                                        BODYPUMP
                                                                                                                                                                                                                                                                                                                                                                        Saturday, December 15
                                                                                                                                                                                                                                                                                                                                                                        1:30pm - 2:30pm
                                                                                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                        The original barbell class that strengthens your entire body. With instructors Terry and Andrew.
                                                                                                                                                                                                                                                                                                                                                                          Body Combat
                                                                                                                                                                                                                                                                                                                                                                          Saturday, December 15
                                                                                                                                                                                                                                                                                                                                                                          1:45pm - 2:45pm
                                                                                                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                          Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                                                                                                                                                                                                                                            Winter Graduates Reception
                                                                                                                                                                                                                                                                                                                                                                            Saturday, December 15
                                                                                                                                                                                                                                                                                                                                                                            3pm
                                                                                                                                                                                                                                                                                                                                                                            Sadler Center, Chesapeake Rooms
                                                                                                                                                                                                                                                                                                                                                                            The Office of Student Affairs, the Senior Class and the Graduate Council sponsor a reception and recognition ceremony honoring graduate and undergraduate students completing their degrees in December/January.
                                                                                                                                                                                                                                                                                                                                                                              Boot Camp
                                                                                                                                                                                                                                                                                                                                                                              Saturday, December 15
                                                                                                                                                                                                                                                                                                                                                                              3pm - 3:50pm
                                                                                                                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                              With instructor Becca, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                                                                                                                                                                                                                                                                                                Yule Log Ceremony
                                                                                                                                                                                                                                                                                                                                                                                Saturday, December 15
                                                                                                                                                                                                                                                                                                                                                                                6pm - 8pm
                                                                                                                                                                                                                                                                                                                                                                                Wren Courtyard
                                                                                                                                                                                                                                                                                                                                                                                Come enjoy this annual tradition that includes holiday music and a special Dr. Seuss reading. Then, cast a holly sprig into the Yule log fire for good luck.
                                                                                                                                                                                                                                                                                                                                                                                  BODYPUMP
                                                                                                                                                                                                                                                                                                                                                                                  Sunday, December 16
                                                                                                                                                                                                                                                                                                                                                                                  1:30pm - 2:30pm
                                                                                                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                  The original barbell class that strengthens your entire body with instructors Terrry and Emily.
                                                                                                                                                                                                                                                                                                                                                                                    Memorial Gathering for Professor Capelli
                                                                                                                                                                                                                                                                                                                                                                                    Sunday, December 16
                                                                                                                                                                                                                                                                                                                                                                                    2pm
                                                                                                                                                                                                                                                                                                                                                                                    School of Education, Motoaka Room
                                                                                                                                                                                                                                                                                                                                                                                    A memorial gathering in honor of Dr. Gregory M. Capelli, Biology Professor Emeritus, will be held in the Matoaka Room at the School of Education.
                                                                                                                                                                                                                                                                                                                                                                                      Body Combat
                                                                                                                                                                                                                                                                                                                                                                                      Sunday, December 16
                                                                                                                                                                                                                                                                                                                                                                                      2:45pm - 3:45pm
                                                                                                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                      Body Combat is the empowering cardio workout where you are totally unleashed. With instructor Delaney
                                                                                                                                                                                                                                                                                                                                                                                        Vinyasa Yoga
                                                                                                                                                                                                                                                                                                                                                                                        Sunday, December 16
                                                                                                                                                                                                                                                                                                                                                                                        4pm - 5pm
                                                                                                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                        With instructor Jess, a moderate to advanced intensity yoga class focusing on linking traditional postures to the breath to build internal heat, increase the heart rate and detoxify the body through sweating.
                                                                                                                                                                                                                                                                                                                                                                                          Boot Camp
                                                                                                                                                                                                                                                                                                                                                                                          Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                          7:15am - 8:05am
                                                                                                                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                          With instructor Terry, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                                                                                                                                                                                                                                                                                                            Spinning
                                                                                                                                                                                                                                                                                                                                                                                            Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                            7:30am - 8:20am
                                                                                                                                                                                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                                                                            With instructor Ally, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                                                                                                                              Yoga
                                                                                                                                                                                                                                                                                                                                                                                              Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                              8:15am - 9:05am
                                                                                                                                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                              This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.
                                                                                                                                                                                                                                                                                                                                                                                                Fac/Staff BODYPUMP
                                                                                                                                                                                                                                                                                                                                                                                                Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                12pm - 12:45pm
                                                                                                                                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                With instructor Beth.The original barbell class that strengthens your entire body.
                                                                                                                                                                                                                                                                                                                                                                                                  Body Combat
                                                                                                                                                                                                                                                                                                                                                                                                  Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                  3pm - 4pm
                                                                                                                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                  With instructor Janice, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                                                                                                                                                                                                                                                                    Pilates Ballet Fusion
                                                                                                                                                                                                                                                                                                                                                                                                    Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                    4:15pm - 5:05pm
                                                                                                                                                                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                    With instructor Morgan, this new and exciting class combines classic Pilates mat work with standing leg work at the ballet bar!
                                                                                                                                                                                                                                                                                                                                                                                                      Spinning
                                                                                                                                                                                                                                                                                                                                                                                                      Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                      4:30pm - 5:20pm
                                                                                                                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                                                                                      With instructor Remy, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                                                                                                                                        Zumba
                                                                                                                                                                                                                                                                                                                                                                                                        Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                        5:15pm - 6:05pm
                                                                                                                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                        With instructor Melanie, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                                                                                                                                                                                                                                                                                                                                                          Boot Camp
                                                                                                                                                                                                                                                                                                                                                                                                          Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                          5:30pm - 6:20pm
                                                                                                                                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Multipurpose
                                                                                                                                                                                                                                                                                                                                                                                                          With instructor Heather, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                                                                                                                                                                                                                                                                                                                            Boston Area Alumni Yule Log
                                                                                                                                                                                                                                                                                                                                                                                                            Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                            6pm
                                                                                                                                                                                                                                                                                                                                                                                                            Location not specified
                                                                                                                                                                                                                                                                                                                                                                                                              BODYPUMP
                                                                                                                                                                                                                                                                                                                                                                                                              Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                              6:15pm - 7:15pm
                                                                                                                                                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                              The original barbell class that strengthens your entire body with instructors Paul and Rory.
                                                                                                                                                                                                                                                                                                                                                                                                                Yogilates
                                                                                                                                                                                                                                                                                                                                                                                                                Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                                6:30pm - 7:20pm
                                                                                                                                                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                                                                                                With instructors Maren and Bess. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                                                                                                                                                                                                                                                                                                                                                  Yoga
                                                                                                                                                                                                                                                                                                                                                                                                                  Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                                  7:30pm - 8:20pm
                                                                                                                                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                  This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Sarah.
                                                                                                                                                                                                                                                                                                                                                                                                                    Cardio Dance
                                                                                                                                                                                                                                                                                                                                                                                                                    Monday, December 17
                                                                                                                                                                                                                                                                                                                                                                                                                    8:30pm - 9:20pm
                                                                                                                                                                                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                    With instructor Delaney, this class creatively blends elements of various dance styles for a fun workout that anyone can do. It includes easy-to-follow, dynamic choreography designed to sculpt, tone and condition.
                                                                                                                                                                                                                                                                                                                                                                                                                      BODYPUMP
                                                                                                                                                                                                                                                                                                                                                                                                                      Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                      7:15am - 8:15am
                                                                                                                                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                      The original barbell class that strengthens your entire body with instructor Terry.
                                                                                                                                                                                                                                                                                                                                                                                                                        Pilates
                                                                                                                                                                                                                                                                                                                                                                                                                        Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                        8:30am - 9:20am
                                                                                                                                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                        With Instructor Morgan, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                                                                                                                                                                                                                                                                          Spinning
                                                                                                                                                                                                                                                                                                                                                                                                                          Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                          9am - 9:50am
                                                                                                                                                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                                                                                                          With instructor Ally, awesome music, motivation, and enthusiastic coaching lead participants through Spinning(TM) routines that are designed to simulate situations similar to cycling outdoors!
                                                                                                                                                                                                                                                                                                                                                                                                                            ING-457 Deferred Compensation
                                                                                                                                                                                                                                                                                                                                                                                                                            Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                            9am - 12pm
                                                                                                                                                                                                                                                                                                                                                                                                                            Sadler Center, Colony
                                                                                                                                                                                                                                                                                                                                                                                                                            An ING representative will meet with William & Mary employees regarding available benefits.
                                                                                                                                                                                                                                                                                                                                                                                                                              Fac/Staff Yogilates
                                                                                                                                                                                                                                                                                                                                                                                                                              Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                              12pm - 12:45pm
                                                                                                                                                                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                              With instructor Jess, a combination of two of our most popular classes is bringing the sweat: Yoga and Pilates!
                                                                                                                                                                                                                                                                                                                                                                                                                                BODYPUMP
                                                                                                                                                                                                                                                                                                                                                                                                                                Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                                4:15pm - 5:15pm
                                                                                                                                                                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                The original barbell class that strengthens your entire body with instructors Tarah and Erin.
                                                                                                                                                                                                                                                                                                                                                                                                                                  BODYPUMP
                                                                                                                                                                                                                                                                                                                                                                                                                                  Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                                  4:15pm - 5:15pm
                                                                                                                                                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                  The original barbell class that strengthens your entire body with instructors Erin and Mary.
                                                                                                                                                                                                                                                                                                                                                                                                                                    Pilates
                                                                                                                                                                                                                                                                                                                                                                                                                                    Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                                    4:30pm - 5:20pm
                                                                                                                                                                                                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                    With Instructor Jess, pilates is a mat-based conditioning routine that helps build flexibility and long, lean muscles, and strength and endurance in the legs, abdominals, arms, hips, and back.
                                                                                                                                                                                                                                                                                                                                                                                                                                      Body Combat
                                                                                                                                                                                                                                                                                                                                                                                                                                      Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                                      5:30pm - 6:30pm
                                                                                                                                                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                      With instructors Melanie and Emily, Body Combat is the empowering cardio workout where you are totally unleashed.
                                                                                                                                                                                                                                                                                                                                                                                                                                        Zumba
                                                                                                                                                                                                                                                                                                                                                                                                                                        Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                                        6:45pm - 7:35pm
                                                                                                                                                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                        With instructors Melanie and Courtney, Zumba fuses Latin rhythms and easy to follow moves to create a dynamic workout system that will get you hooked! Come try out this total body cardio and toning workout that is more fun than it is work! Join the party!
                                                                                                                                                                                                                                                                                                                                                                                                                                          Power Yoga
                                                                                                                                                                                                                                                                                                                                                                                                                                          Tuesday, December 18
                                                                                                                                                                                                                                                                                                                                                                                                                                          7:45pm - 8:45pm
                                                                                                                                                                                                                                                                                                                                                                                                                                          The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                          This Americanized version of Ashtanga Yoga is a more dynamic, rigorous approach to traditional Yoga. Emphasizing toning, expect to move through poses that will use body weight to stretch and strengthen your muscles! With instructors Sarah and Jess.
                                                                                                                                                                                                                                                                                                                                                                                                                                            Yoga
                                                                                                                                                                                                                                                                                                                                                                                                                                            Wednesday, December 19
                                                                                                                                                                                                                                                                                                                                                                                                                                            8:15am - 9:15am
                                                                                                                                                                                                                                                                                                                                                                                                                                            The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                            This ancient art is a great way to get fit both mentally and physically. Utilizing stretching, breathing and strengthening movements, yoga is a perfect way to revitalize and energize your body. With instructor Ling.
                                                                                                                                                                                                                                                                                                                                                                                                                                              Fac/Staff BODYPUMP
                                                                                                                                                                                                                                                                                                                                                                                                                                              Wednesday, December 19
                                                                                                                                                                                                                                                                                                                                                                                                                                              12pm - 12:45pm
                                                                                                                                                                                                                                                                                                                                                                                                                                              The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                              With instructor Beth.The original barbell class that strengthens your entire body.
                                                                                                                                                                                                                                                                                                                                                                                                                                                Yogilates
                                                                                                                                                                                                                                                                                                                                                                                                                                                Wednesday, December 19
                                                                                                                                                                                                                                                                                                                                                                                                                                                3pm - 4pm
                                                                                                                                                                                                                                                                                                                                                                                                                                                The Bee McLeod Recreation Center, Multipurpose Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                                With instructor Bess. A combination of two of our most popular classes: Yoga and Pilates!
                                                                                                                                                                                                                                                                                                                                                                                                                                                  Body Combat
                                                                                                                                                                                                                                                                                                                                                                                                                                                  Wednesday, December 19
                                                                                                                                                                                                                                                                                                                                                                                                                                                  4:15pm - 5:15pm
                                                                                                                                                                                                                                                                                                                                                                                                                                                  The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                                  Body Combat is the empowering cardio workout where you are totally unleashed. With instructor Janice.
                                                                                                                                                                                                                                                                                                                                                                                                                                                    Boot Camp
                                                                                                                                                                                                                                                                                                                                                                                                                                                    Wednesday, December 19
                                                                                                                                                                                                                                                                                                                                                                                                                                                    5:30pm - 6:20pm
                                                                                                                                                                                                                                                                                                                                                                                                                                                    The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                                    With instructor Heather, this is a class for participants that want a hard-core, intense workout. It is sure to make you sweat!
                                                                                                                                                                                                                                                                                                                                                                                                                                                      TRX Boot Camp Class Series
                                                                                                                                                                                                                                                                                                                                                                                                                                                      Wednesday, December 19
                                                                                                                                                                                                                                                                                                                                                                                                                                                      5:30pm - 6:20pm
                                                                                                                                                                                                                                                                                                                                                                                                                                                      The Bee McLeod Recreation Center, Multipurpose
                                                                                                                                                                                                                                                                                                                                                                                                                                                      With instructor Meredith,TRX Bootcamp will promise an intense workout that incorporates body weight strength training with our TRX bands paired with short bursts of high-intensity cardio that will strengthen and tone all the major muscle groups!
                                                                                                                                                                                                                                                                                                                                                                                                                                                        Step Interval
                                                                                                                                                                                                                                                                                                                                                                                                                                                        Wednesday, December 19
                                                                                                                                                                                                                                                                                                                                                                                                                                                        5:45pm - 6:35pm
                                                                                                                                                                                                                                                                                                                                                                                                                                                        The Bee McLeod Recreation Center, Group Fitness Studio
                                                                                                                                                                                                                                                                                                                                                                                                                                                        A fun and effective workout class that combines strengthening and cardio! Taught by Kim, this class is mostly step combos with intermittent, short sets of strength-training.
                                                                                                                                                                                                                                                                                                                                                                                                                                                          William & Mary Junior Winter Series #3, L4
                                                                                                                                                                                                                                                                                                                                                                                                                                                          Thursday, December 27 - Sunday, December 30
                                                                                                                                                                                                                                                                                                                                                                                                                                                          9am - 6pm
                                                                                                                                                                                                                                                                                                                                                                                                                                                          McCormack-Nagelsen Tennis Center
                                                                                                                                                                                                                                                                                                                                                                                                                                                          A Jr Singles Event in Age Divisions of 18, 16, 14 &12 & under. Consolation Tournament is offered. Tues, 12/27 & Wed, 12/28 Divisions 14 & 18 will play & Thurs, 12/29 & Fri, 12/30 the 12 & 16 will play. Register on-line at usta.com, Tourney #302945912.
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