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Self-Compassion: Step By Step 
Monday, March 15 - Monday, March 29
12pm - 12pm
via Zoom

Aims to help you build an understanding of the practice of self-compassion and how it can benefit your overall well-being. (March 15th, 22nd and 29th)

    Test Anxiety Workshop
    Tuesday, March 16 - Friday, March 19
    12:15pm - 12:45pm
    via Zoom

    A brief workshop designed to help you improve your reaction to testing situations, prepare in a more intentional way, and execute with more confidence on the day of the exam.

    Tuesday, March 16th and Friday, March 19th 12:15pm-12:45pm

      COPE
      Wednesday, March 24
      11am
      via Zoom

      Coping strategies and creating a personal plan to manage your daily stress. 

        Creating Your Self-Care Toolkit
        Friday, March 26
        3pm
        via Zoom

        Build an understanding of the practice of self-care and how it can impact your overall well-being.

          Ongoing Events

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          The Haven: Healthy Connections Group
          Tuesday, February 16 - Tuesday, May 4
          7:30pm - 8:30pm
          Campus Center, Online

          Healthy Connections is a discussion group for William & Mary students needing support with dating or intimate-partner relationships. 

          Staying Connected During a Pandemic (Every Monday)
          Monday, February 15 - Monday, April 26
          1pm - 2pm
          via Zoom

          Time to share the challenges of these experiences and the process of transitioning back to the campus community

          Trans Support Outreach Group
          Friday, February 12 - Monday, April 26
          5:30pm - 6:30pm
          via Zoom

          This open and non-structured space has been established for W&M students who identify as questioning, transgender, non-binary, gender queer, gender-nonconforming and are interested in connecting with others with similar identities/shared experiences. 

          Horizon: A Group for Survivors, By Survivors
          Friday, February 12 - Friday, May 7
          3pm - 4pm
          Campus Center, Online

          HORIZON is a peer-based social group for survivors of sexual assault and harassment attending William & Mary. 

          The Haven's Creative Arts Group
          Thursday, February 11 - Thursday, April 29
          3pm - 4pm
          Campus Center, Online

          This group is specifically designed for students who have experienced sexual assault or dating abuse. No art experience necessary. 

          Chronic Illness Supportive Outreach Group (Every Tuesday)
          Tuesday, February 9 - Tuesday, April 27
          1pm - 1:50pm
          via Zoom

          Provide an outlet for students who are living with chronic illness and trying to navigate day to day life