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Managing Your Stress

June 11, 2015 8:30am - 10:30am

Dr. John White continues the LifeChange Wellness series with a session on Managing Your Stress. He will cover the topic from the basics of "What is stress?" and "Types of Stress" to more advanced topics of the "Effects of Chronic Stress" and "HeartMath" as a tool for managing stress.   More...

Ongoing

  • Oct38am
    -
    Dec315pm
    From Fights to Rights: The Long Road to a More Perfect Union Exhibits
    Swem Library, Special Collections Research Center
    Visit Swem Library for exhibits from the "From Fights To Rights" project commemorating the 150th anniversary of the Civil War and the 50th anniversary of the Civil Rights Movement. Exhibits rotate at least twice each year.
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This calendar presented by William & Mary