Counseling Center Events
[PAST EVENT] Yoga for Mind and Body
Feeling stressed, overwhelmed or disconnected?
This group will promote relaxation while staying mindful and in the present moment. Participants will be guided through gentle yoga postures and spend the conclusion of the group in a restorative meditation. Events will be held: Tuesdays 9:30am-10:15am OR Tuesdays 3pm-3:45pm
If you want to attend, sign up now. Please remember to come comfortably dressed.
Tuesdays 9:30am-10:15am
1) 9/19, 9/26, 10/3, 10/10: http://forms.wm.edu/34064
2) 10/24, 10/31, 11/7, 11/14: http://forms.wm.edu/34066
3) 11/28, 12/5 ? Bonus Group:
http://forms.wm.edu/34072
Tuesdays 3pm-3:45pm
1) 9/19, 9/26, 10/3, 10/10:
http://forms.wm.edu/34070
2) 10/24, 10/31, 11/7, 11/14:
http://forms.wm.edu/34066
3) 11/28, 12/5 ? Bonus Group:
http://forms.wm.edu/34068
Contact
Sarah Balascio 221-3620