Exercise is Medicine

This calendar presented by Exercise is Medicine

[PAST EVENT] Yoga

May 31, 2018
6:45pm - 7:45pm
Location
The Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location

Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. This class systematically works the entire body, incorporating strength, balance and flexibility. The breath work and static poses will stimulate your mind and restore your body. 

Contact

Jenny Ruehrmund; 221-3313