Health & Wellness Events
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Health & Wellness
[PAST EVENT] Mindful Arts Group at the Wellness Center
October 23, 2019
11am - 12pm
Location
McLeod Tyler Wellness Center, Studio A240 Gooch Drive
Williamsburg, VA 23185Map this location
Join Art Therapist Sarah Balascio to learn how to use mindfulness skills to create art as a way to calm the mind and gain focus. Participants will be led through particular art projects and learn basic skills of mindfulness. No art or mindfulness skills are necessary to join the group.
Every Wednesday at 11am at the McLeod Tyler Wellness Center.
Contact
Sarah Balascio: [[sjbalascio]]