Lego Mindfulness: Sleep Edition
LocationMcLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Access & Features
Settle and prepare for a restful evening with this relaxing nighttime LEGO build including mindfulness practices and tips for a healthy sleep routine.
Register in the W&M Wellness App or at wellness.wm.edu by searching "LEGO" in the top search bar.
This class is led by Jenny Call, a national board-certified health and wellness coach who previously served as a chaplain for 17 years. Jenny is a W&M alumna (’99) and is passionate about cultivating a community of care focused on flourishing, equity, and belonging through supporting employee wellbeing, promoting self-care, and expanding the spiritual and occupational wellness offerings of our campus.