W&M Featured Events

Location

This retreat is for W&M military students and their family members. Nature is inherently therapeutic. Join TAP for a unique opportunity to de-stress at the historical Bears Den Lodge operated by the Potomac Appalachian Trail Club. The historic stone mansion sits on 66 acres and is 150 yards from the AT and a beautiful, westward-facing overlook of the Shenandoah Valley and Blue Ridge Mountains. This trip will focus on wellness and participants will have the opportunity to hike on the Appalachian Trail, watch a sunset over the Shenandoah Valley, and sip hot chocolate by the fire. There will be discussions and activities related to mindfulness, meditation, and healthy living.

Contact

[[wellness, wellness@wm.edu]]

This Event Appears On

• W&M Featured Events
• Health & Wellness Events