Fitwell Class: Yoga for Stress Management with Patti

June 24, 2025
5pm - 5:50pm
Location
McLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
McLeod Tyler Wellness Center

Many studies have found that yoga can minimize stress and increase productivity with just a small amount of practice.
If you're looking for ways to manage your stress, try incorporating this class into your routine to hold space for your restorative time.

  • Registration and an active FitWell Membership are required, free for full-time students
  • Registration opens 48 hours in advance, sign-up on the W&M Wellness app or online, wellness.wm.edu

Sponsored by: Campus Recreation

Contact

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