W&M Featured Events
This calendar presented by
William & Mary
[PAST EVENT] FREE Yoga
January 28, 2017
10:15am - 11:15am
Yoga is a wonderful way to release tension and reconnect with the mind, body, and spirit. Our standard yoga class includes a vinyasa flow, focusing on linking traditional postures to the breath to build internal heat. This flowing style of yoga promotes flexibility, muscular strength, and muscular endurance.