Virtual Health & Wellness Events

This calendar presented by Health & Wellness
virtual class
Virtual FitWell Class:  Grit Strength with Doug July 6
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti July 6
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti July 6
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma July 6
4:30pm - 5:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah July 6
5pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina July 6
5:30pm - 6:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise July 7
7:30am - 8am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 7
8am - 8:15am Virtual View Full Event
Women's Creativity Group
Virtual FitWell Class - Women's Creativity Group for Fac/Staff July 7
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga with Patti July 7
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug July 7
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry July 8
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti July 8
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti July 8
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Emma S. July 8
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug July 8
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 9
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha July 10
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Kellyn July 10
10am - 11am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 12
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Patti July 12
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry July 12
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Grit Strength with Doug July 13
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti July 13
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti July 13
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma July 13
4:30pm - 5:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah July 13
5pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina July 13
5:30pm - 6:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise July 14
7:30am - 8am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 14
8am - 8:15am Virtual View Full Event
Women's Creativity Group
Virtual FitWell Class - Women's Creativity Group for Fac/Staff July 14
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga with Patti July 14
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug July 14
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry July 15
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti July 15
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti July 15
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Emma S. July 15
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug July 15
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 16
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha July 17
9am - 9:45am Virtual View Full Event
virtual class
CANCELLED: Virtual FitWell Class:  BODYPUMP™ with Kellyn July 17
10am - 11am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 19
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Patti July 19
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry July 19
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti July 20
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti July 20
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma July 20
4:30pm - 5:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah July 20
5pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina July 20
5:30pm - 6:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise July 21
7:30am - 8am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 21
8am - 8:15am Virtual View Full Event
Women's Creativity Group
Virtual FitWell Class - Women's Creativity Group for Fac/Staff July 21
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga with Patti July 21
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug July 21
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry July 22
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti July 22
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti July 22
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Emma S. July 22
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug July 22
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 23
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha July 24
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Kellyn July 24
10am - 11am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 26
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Yoga Conditioning with Patti July 26
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Terry July 26
5:30pm - 6:30pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Grit Strength with Doug July 27
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti July 27
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti July 27
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class: Yogalates with Emma July 27
4:30pm - 5:30pm Virtual View Full Event
virtual class
Virtual FitWell Class: Creative Art Therapy with Sarah July 27
5pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Cardio Dance with Marlaina July 27
5:30pm - 6:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  STRONG 30 with Denise July 28
7:30am - 8am Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 28
8am - 8:15am Virtual View Full Event
Women's Creativity Group
Virtual FitWell Class - Women's Creativity Group for Fac/Staff July 28
12pm - 1pm Virtual View Full Event
virtual class
Virtual FitWell Class:  Yin Yoga with Patti July 28
4pm - 4:45pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Doug July 28
5:30pm - 6pm Virtual View Full Event
virtual class
Virtual FitWell Class: GRIT Cardio with Terry July 29
7am - 7:30am Virtual View Full Event
virtual class
Virtual FitWell Class: Guided Breath Meditation with Patti July 29
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class: Wake-Up Yoga with Patti July 29
8:15am - 9am Virtual View Full Event
virtual class
Virtual FitWell Class:  Vinyasa Yoga with Emma S. July 29
4:30pm - 5:15pm Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Doug July 29
5:30pm - 6:30pm Virtual View Full Event
meditation
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha July 30
8am - 8:15am Virtual View Full Event
virtual class
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha July 31
9am - 9:45am Virtual View Full Event
virtual class
Virtual FitWell Class:  BODYPUMP™ with Kellyn July 31
10am - 11am Virtual View Full Event
Virtual FitWell Class:  Grit Strength with Doug
Tuesday, July 6
7am - 7:30am
Virtual


Virtual FitWell Class: Guided Breath Meditation with Patti
Tuesday, July 6
8am - 8:15am
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Tuesday, July 6
8:15am - 9am
Virtual


Virtual FitWell Class: Yogalates with Emma
Tuesday, July 6
4:30pm - 5:30pm
Virtual
Virtual FitWell Class: Creative Art Therapy with Sarah
Tuesday, July 6
5pm - 6pm
Virtual
Virtual FitWell Class:  Cardio Dance with Marlaina
Tuesday, July 6
5:30pm - 6:15pm
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Wednesday, July 7
7:30am - 8am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, July 7
8am - 8:15am
Virtual
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, July 7
12pm - 1pm
Virtual
Virtual FitWell Class:  Yin Yoga with Patti
Wednesday, July 7
4pm - 4:45pm
Virtual
Virtual FitWell Class: GRIT Cardio with Doug
Wednesday, July 7
5:30pm - 6pm
Virtual
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, July 8
7am - 7:30am
Virtual
Virtual FitWell Class: Guided Breath Meditation with Patti
Thursday, July 8
8am - 8:15am
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Thursday, July 8
8:15am - 9am
Virtual


Virtual FitWell Class:  Vinyasa Yoga with Emma S.
Thursday, July 8
4:30pm - 5:15pm
Virtual
Virtual FitWell Class:  BODYPUMP™ with Doug
Thursday, July 8
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, July 9
8am - 8:15am
Virtual
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
Saturday, July 10
9am - 9:45am
Virtual
Virtual FitWell Class:  BODYPUMP™ with Kellyn
Saturday, July 10
10am - 11am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, July 12
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Monday, July 12
4pm - 4:45pm
Virtual


Virtual FitWell Class:  BODYPUMP™ with Terry
Monday, July 12
5:30pm - 6:30pm
Virtual
Virtual FitWell Class:  Grit Strength with Doug
Tuesday, July 13
7am - 7:30am
Virtual


Virtual FitWell Class: Guided Breath Meditation with Patti
Tuesday, July 13
8am - 8:15am
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Tuesday, July 13
8:15am - 9am
Virtual


Virtual FitWell Class: Yogalates with Emma
Tuesday, July 13
4:30pm - 5:30pm
Virtual
Virtual FitWell Class: Creative Art Therapy with Sarah
Tuesday, July 13
5pm - 6pm
Virtual
Virtual FitWell Class:  Cardio Dance with Marlaina
Tuesday, July 13
5:30pm - 6:15pm
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Wednesday, July 14
7:30am - 8am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, July 14
8am - 8:15am
Virtual
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, July 14
12pm - 1pm
Virtual
Virtual FitWell Class:  Yin Yoga with Patti
Wednesday, July 14
4pm - 4:45pm
Virtual
Virtual FitWell Class: GRIT Cardio with Doug
Wednesday, July 14
5:30pm - 6pm
Virtual
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, July 15
7am - 7:30am
Virtual
Virtual FitWell Class: Guided Breath Meditation with Patti
Thursday, July 15
8am - 8:15am
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Thursday, July 15
8:15am - 9am
Virtual


Virtual FitWell Class:  Vinyasa Yoga with Emma S.
Thursday, July 15
4:30pm - 5:15pm
Virtual
Virtual FitWell Class:  BODYPUMP™ with Doug
Thursday, July 15
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, July 16
8am - 8:15am
Virtual
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
Saturday, July 17
9am - 9:45am
Virtual
CANCELLED: Virtual FitWell Class:  BODYPUMP™ with Kellyn
Saturday, July 17
10am - 11am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, July 19
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Monday, July 19
4pm - 4:45pm
Virtual


Virtual FitWell Class:  BODYPUMP™ with Terry
Monday, July 19
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Guided Breath Meditation with Patti
Tuesday, July 20
8am - 8:15am
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Tuesday, July 20
8:15am - 9am
Virtual


Virtual FitWell Class: Yogalates with Emma
Tuesday, July 20
4:30pm - 5:30pm
Virtual
Virtual FitWell Class: Creative Art Therapy with Sarah
Tuesday, July 20
5pm - 6pm
Virtual
Virtual FitWell Class:  Cardio Dance with Marlaina
Tuesday, July 20
5:30pm - 6:15pm
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Wednesday, July 21
7:30am - 8am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, July 21
8am - 8:15am
Virtual
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, July 21
12pm - 1pm
Virtual
Virtual FitWell Class:  Yin Yoga with Patti
Wednesday, July 21
4pm - 4:45pm
Virtual
Virtual FitWell Class: GRIT Cardio with Doug
Wednesday, July 21
5:30pm - 6pm
Virtual
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, July 22
7am - 7:30am
Virtual
Virtual FitWell Class: Guided Breath Meditation with Patti
Thursday, July 22
8am - 8:15am
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Thursday, July 22
8:15am - 9am
Virtual


Virtual FitWell Class:  Vinyasa Yoga with Emma S.
Thursday, July 22
4:30pm - 5:15pm
Virtual
Virtual FitWell Class:  BODYPUMP™ with Doug
Thursday, July 22
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, July 23
8am - 8:15am
Virtual
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
Saturday, July 24
9am - 9:45am
Virtual
Virtual FitWell Class:  BODYPUMP™ with Kellyn
Saturday, July 24
10am - 11am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Monday, July 26
8am - 8:15am
Virtual
Virtual FitWell Class: Yoga Conditioning with Patti
Monday, July 26
4pm - 4:45pm
Virtual


Virtual FitWell Class:  BODYPUMP™ with Terry
Monday, July 26
5:30pm - 6:30pm
Virtual
Virtual FitWell Class:  Grit Strength with Doug
Tuesday, July 27
7am - 7:30am
Virtual


Virtual FitWell Class: Guided Breath Meditation with Patti
Tuesday, July 27
8am - 8:15am
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Tuesday, July 27
8:15am - 9am
Virtual


Virtual FitWell Class: Yogalates with Emma
Tuesday, July 27
4:30pm - 5:30pm
Virtual
Virtual FitWell Class: Creative Art Therapy with Sarah
Tuesday, July 27
5pm - 6pm
Virtual
Virtual FitWell Class:  Cardio Dance with Marlaina
Tuesday, July 27
5:30pm - 6:15pm
Virtual
Virtual FitWell Class:  STRONG 30 with Denise
Wednesday, July 28
7:30am - 8am
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Wednesday, July 28
8am - 8:15am
Virtual
Virtual FitWell Class - Women's Creativity Group for Fac/Staff
Wednesday, July 28
12pm - 1pm
Virtual
Virtual FitWell Class:  Yin Yoga with Patti
Wednesday, July 28
4pm - 4:45pm
Virtual
Virtual FitWell Class: GRIT Cardio with Doug
Wednesday, July 28
5:30pm - 6pm
Virtual
Virtual FitWell Class: GRIT Cardio with Terry
Thursday, July 29
7am - 7:30am
Virtual
Virtual FitWell Class: Guided Breath Meditation with Patti
Thursday, July 29
8am - 8:15am
Virtual
Virtual FitWell Class: Wake-Up Yoga with Patti
Thursday, July 29
8:15am - 9am
Virtual


Virtual FitWell Class:  Vinyasa Yoga with Emma S.
Thursday, July 29
4:30pm - 5:15pm
Virtual
Virtual FitWell Class:  BODYPUMP™ with Doug
Thursday, July 29
5:30pm - 6:30pm
Virtual
Virtual FitWell Class: Meditation to Mindfully Begin the Day with Martha
Friday, July 30
8am - 8:15am
Virtual
Virtual FitWell Class:  Yoga & Meditation to Comfort & Restore with Martha
Saturday, July 31
9am - 9:45am
Virtual
Virtual FitWell Class:  BODYPUMP™ with Kellyn
Saturday, July 31
10am - 11am
Virtual
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