[PAST EVENT] Beating the Blues
LocationMcLeod Tyler Wellness Center, Studio A
240 Gooch Drive
Williamsburg, VA 23185Map this location
Tuesdays 3:30-4:30 (11/20, 11/27, & 12/4)
In three 45-50 minute sessions, Beating the Blues will focus on helping you understand depression and its symptoms as well as learn strategies to manage these symptoms. The three sessions are divided into content that builds on itself, with the first session focusing on understanding depression, the second session focusing on how thoughts and behaviors impact depression, and the third session focusing on making changes to better manage depression. Space is limited. Use this form to reserve your spot.
[[fxbrow, Felicia Brown-Anderson]]