[PAST EVENT] In-Person FitWell Class: BODYPUMP 45™ with Doug
LocationThe Bee McLeod Recreation Center, Miller 3
400 Brooks St
Williamsburg, VA 23185Map this location
Access & Features
This is a condensed, 45 minute version of the original barbell class that strengthens your entire body. This strength training workout challenges all your major muscle groups by using the best weight room exercises like squats, presses, lifts, and curls.