[PAST EVENT] Restorative Yoga

February 2, 2022
7pm - 8:15pm
McLeod Tyler Wellness Center
240 Gooch Drive
Williamsburg, VA 23185Map this location
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Restorative Yoga is appropriate for all levels of practice. The practice will be mindfully paced to include long holds, stillness and breath work that encourage physical, mental, and emotional relaxation.