W&M Featured Events

Location

Build A Better Meal - Lunch & Learn

Enjoying a healthy meal begins long before you sit down to eat. Your stage of life, culture, traditions, preferences, and access to food all affect the choices you make. The build A Better Meal program will provide guiding principles to help you plan, shop and prepare meals that fuel your body with the nutrients necessary to be your best. We’ll discuss updated food labels, portions, how to outsmart the grocery store and more to help you build a better meal, one choice at a time.

This session will be offered via Google Hangouts. A link to the session will be forwarded to the registered participants shortly before the meeting starts.

• Register via Cornerstone
• Search: Common Health of Virginia
• Select the session(s)  you would like to attend
• Request Training
  

Contact

[[mepada]]

This Event Appears On

• University Human Resources Events
• Employee Training Calendar