[PAST EVENT] Total Body Boxing

March 20, 2014
6:45pm - 7:45pm
The Bee McLeod Recreation Center, Multipurpose Studio
400 Brooks St
Williamsburg, VA 23185Map this location
Emphasizes cardiovascular endurance and total-body functional strength, while teaching the basics of effective boxing form. Get ready for a power hour chock full of boxing moves, athletic drills, punches and kicks.