[PAST EVENT] Vinyasa Yoga

February 9, 2015
7am - 7:50am
The Bee McLeod Recreation Center, Group Fitness Studio
400 Brooks St
Williamsburg, VA 23185Map this location
A moderate to advanced intensity yoga class focusing on linking tradional postures to the breath to build internal heat. This flowing style of yoga promotes flexibility, muscular strength and muscular endurance.