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W&M Featured Events

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Introduction to Managing Anxiety
Tuesday, January 29, 2019 - Tuesday, April 23, 2019
11am - 12pm
McLeod Tyler Wellness Center, Studio B

Begin to learn ways to manage anxiety. 

    Relaxation Sessions
    Wednesday, January 30, 2019 - Tuesday, April 23, 2019
    1pm - 2pm
    McLeod Tyler Wellness Center, Studio B

    Engage in relaxation sessions to reduce stress and anxiety. 

      Cope
      Wednesday, January 30, 2019 - Wednesday, April 24, 2019
      4pm - 5pm
      McLeod Tyler Wellness Center, Studio A

      Brainstorming coping strategies.

        Resilience Toolbox 
        Thursday, January 31, 2019 - Thursday, April 25, 2019
        11am - 12pm
        McLeod Tyler Wellness Center, Studio B

        how to effectively recover 

          Introduction to Beating the Blues
          Thursday, January 31, 2019 - Thursday, April 25, 2019
          3:30pm - 4:30pm
          McLeod Tyler Wellness Center, Studio A

          Understand the symptoms of depression better and identify ways to better manage them. 

            Campus Food Pantry Wednesdays
            Wednesday, February 6, 2019 - Wednesday, April 24, 2019
            2pm - 4pm
            Wesley House Lower Level 526 Jamestown Road

            This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.

            Campus Food Pantry Thursdays
            Thursday, February 7, 2019 - Thursday, April 25, 2019
            4pm - 6:30pm
            Wesley House Lower Level 526 Jamestown Road

            This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.

            Barre AboveĀ® Instructor Certification
            Sunday, February 17, 2019
            9am - 5pm
            Student Recreation Center, Group Fitness Studio
            Nutrition Jeopardy
            Wednesday, February 20, 2019
            2pm - 3pm
            McLeod Tyler Wellness Center, Studio A

            Nutrition Jeopardy



            Essential Oils 101
            Thursday, February 21, 2019
            2pm - 3pm
            McLeod Tyler Wellness Center, Multi-purpose Room A

            Another date and time is being offered due to popular demand!

            Learn how essential oils can help you reduce stress, boost productivity, influence your mood + make your own diffuser accessory!

            This is the first class of a three-class series. 

            Therapy Dogs (and Bunnies) at Swem Library
            Saturday, February 23, 2019 - Friday, March 1, 2019
            Swem Library, Lobby

            Need a break from your studies, and time to rest and relax this spring semester, then come by Swem Library to meet our unique visitor, therapy dogs and bunnies!

            Empowering Support: How to be a Friend, Peer, and Advocate
            Saturday, February 23, 2019
            11am - 3pm
            McLeod Tyler Wellness Center
            National Eating Disorders Awareness Week
            Monday, February 25, 2019 - Thursday, February 28, 2019
            Sadler Center

            NEDA Week will be a week to raise awareness, build community, and bash stigma surrounding eating disorders. All are welcome to join us! The week will be informative, emotional, and caring. We aim to bring light and hope to such dark mental illnesses. 

            REASN:  Recovery, empowerment, and support network.  (Collegiate Recovery Group)
            Monday, February 25, 2019
            4pm - 5pm
            McLeod Tyler Wellness Center, Studio B
              International Transgender Day of Visibility
              Sunday, March 31, 2019
              All day
              Various

              International Transgender Day of Visibility is honored annually and is a time to celebrate transgender people around the globe and the courage it takes to live authentically, while also raising awareness around the discrimination trans people still face.

                Earth Day Festival 2019
                Saturday, April 20, 2019
                12pm - 3pm
                Sadler Center, Terrace

                Come celebrate Earth Day 2019 with henna, butterfly tents, face painting, food, music and more. More details to come!

                Drum Circle: A Lemon's Legacies Porch Talk 
                Thursday, April 25, 2019
                12pm - 1:30pm
                Crim Dell Meadow, Crim Dell Amphitheater, (Trinkle Hall, rain location)

                Join the Lemon Project and Patrick Hudgins from the Counseling Center in a healing drum circle to relieve some tension. Come beat on a variety of drums; no musical experience required! Food and light refreshments will be provided. 

                Re-Learn to Relax
                Tuesday, May 14, 2019
                3:30pm - 4:30pm
                Alan B. Miller Hall (Business School), Room 1078

                Re-Learn to Relax

                Filter by Location
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                clear
                • Filter by Access & Features
                • Filter by Category

                No results match your filter criteria.

                Introduction to Managing Anxiety
                Tuesday, January 29, 2019 - Tuesday, April 23, 2019
                11am - 12pm
                McLeod Tyler Wellness Center, Studio B

                Begin to learn ways to manage anxiety. 

                  Relaxation Sessions
                  Wednesday, January 30, 2019 - Tuesday, April 23, 2019
                  1pm - 2pm
                  McLeod Tyler Wellness Center, Studio B

                  Engage in relaxation sessions to reduce stress and anxiety. 

                    Cope
                    Wednesday, January 30, 2019 - Wednesday, April 24, 2019
                    4pm - 5pm
                    McLeod Tyler Wellness Center, Studio A

                    Brainstorming coping strategies.

                      Resilience Toolbox 
                      Thursday, January 31, 2019 - Thursday, April 25, 2019
                      11am - 12pm
                      McLeod Tyler Wellness Center, Studio B

                      how to effectively recover 

                        Introduction to Beating the Blues
                        Thursday, January 31, 2019 - Thursday, April 25, 2019
                        3:30pm - 4:30pm
                        McLeod Tyler Wellness Center, Studio A

                        Understand the symptoms of depression better and identify ways to better manage them. 

                          Campus Food Pantry Wednesdays
                          Wednesday, February 6, 2019 - Wednesday, April 24, 2019
                          2pm - 4pm
                          Wesley House Lower Level 526 Jamestown Road

                          This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.

                          Campus Food Pantry Thursdays
                          Thursday, February 7, 2019 - Thursday, April 25, 2019
                          4pm - 6:30pm
                          Wesley House Lower Level 526 Jamestown Road

                          This confidential program is open every Wednesday and Thursday that school is in session. It aims to provide students who are food insecure, and their dependent family members, access to nonperishable food and household products.

                          Barre AboveĀ® Instructor Certification
                          Sunday, February 17, 2019
                          9am - 5pm
                          Student Recreation Center, Group Fitness Studio
                          Nutrition Jeopardy
                          Wednesday, February 20, 2019
                          2pm - 3pm
                          McLeod Tyler Wellness Center, Studio A

                          Nutrition Jeopardy



                          Essential Oils 101
                          Thursday, February 21, 2019
                          2pm - 3pm
                          McLeod Tyler Wellness Center, Multi-purpose Room A

                          Another date and time is being offered due to popular demand!

                          Learn how essential oils can help you reduce stress, boost productivity, influence your mood + make your own diffuser accessory!

                          This is the first class of a three-class series. 

                          Therapy Dogs (and Bunnies) at Swem Library
                          Saturday, February 23, 2019 - Friday, March 1, 2019
                          Swem Library, Lobby

                          Need a break from your studies, and time to rest and relax this spring semester, then come by Swem Library to meet our unique visitor, therapy dogs and bunnies!

                          Empowering Support: How to be a Friend, Peer, and Advocate
                          Saturday, February 23, 2019
                          11am - 3pm
                          McLeod Tyler Wellness Center
                          National Eating Disorders Awareness Week
                          Monday, February 25, 2019 - Thursday, February 28, 2019
                          Sadler Center

                          NEDA Week will be a week to raise awareness, build community, and bash stigma surrounding eating disorders. All are welcome to join us! The week will be informative, emotional, and caring. We aim to bring light and hope to such dark mental illnesses. 

                          REASN:  Recovery, empowerment, and support network.  (Collegiate Recovery Group)
                          Monday, February 25, 2019
                          4pm - 5pm
                          McLeod Tyler Wellness Center, Studio B
                            International Transgender Day of Visibility
                            Sunday, March 31, 2019
                            All day
                            Various

                            International Transgender Day of Visibility is honored annually and is a time to celebrate transgender people around the globe and the courage it takes to live authentically, while also raising awareness around the discrimination trans people still face.

                              Earth Day Festival 2019
                              Saturday, April 20, 2019
                              12pm - 3pm
                              Sadler Center, Terrace

                              Come celebrate Earth Day 2019 with henna, butterfly tents, face painting, food, music and more. More details to come!

                              Drum Circle: A Lemon's Legacies Porch Talk 
                              Thursday, April 25, 2019
                              12pm - 1:30pm
                              Crim Dell Meadow, Crim Dell Amphitheater, (Trinkle Hall, rain location)

                              Join the Lemon Project and Patrick Hudgins from the Counseling Center in a healing drum circle to relieve some tension. Come beat on a variety of drums; no musical experience required! Food and light refreshments will be provided. 

                              Re-Learn to Relax
                              Tuesday, May 14, 2019
                              3:30pm - 4:30pm
                              Alan B. Miller Hall (Business School), Room 1078

                              Re-Learn to Relax

                              No calendar names match your search.