Lower Northern Neck and Botetourt - Fall Tribe Thursday
Thursday, October 4
5:30pm - 7:30pm
Piankatank River Golf Club | 6198 Stormont Rd, Hartfield, VA 23071
Welcome Reception for President Rowe in Washington, D.C.
Thursday, October 4
6:30pm - 8:30pm
National Museum of Women in the Arts |1250 New York Avenue NW |Washington, DC 20005

Welcome Reception for President Rowe in Washington, DC 

Dear Diary: Getting the Most from Your Sleep Journal
Thursday, October 4
7pm - 8pm
McLeod Tyler Wellness Center, Studio B
Is your energy all over the place? Did you awaken at a different time today than you did four days ago? Are your circadian rhythyms off beat? Then learn how using a sleep journal for just one week can change your life!
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